DifficultysleepingFatigueor lowenergyLack ofmotivationMissingdeadlinesNegativeself-talkMoodswingsProcrastinationTakingworkhomeregularlyCheckingemailobsessivelyCynicismaboutworkIncreasedcaffeineconsumptionTroublemakingdecisionsChangesinappetiteFeelingisolatedAnxietyaboutworktasksWorkingthroughbreaksFrequentheadachesOverreactingto minorproblemsDifficultycollaboratingon projectsNeglectingprofessionaldevelopmentDecreasedattentionto detailSnappingatcolleaguesIrritabilityor shorttemperTroubleseeing thebig pictureMuscletension inneck andshouldersDifficultyconcentratingAvoidingsocialinteractionsat workForgetfulnessFeelingoverwhelmedRacingthoughtsDifficultysleepingFatigueor lowenergyLack ofmotivationMissingdeadlinesNegativeself-talkMoodswingsProcrastinationTakingworkhomeregularlyCheckingemailobsessivelyCynicismaboutworkIncreasedcaffeineconsumptionTroublemakingdecisionsChangesinappetiteFeelingisolatedAnxietyaboutworktasksWorkingthroughbreaksFrequentheadachesOverreactingto minorproblemsDifficultycollaboratingon projectsNeglectingprofessionaldevelopmentDecreasedattentionto detailSnappingatcolleaguesIrritabilityor shorttemperTroubleseeing thebig pictureMuscletension inneck andshouldersDifficultyconcentratingAvoidingsocialinteractionsat workForgetfulnessFeelingoverwhelmedRacingthoughts

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty sleeping
  2. Fatigue or low energy
  3. Lack of motivation
  4. Missing deadlines
  5. Negative self-talk
  6. Mood swings
  7. Procrastination
  8. Taking work home regularly
  9. Checking email obsessively
  10. Cynicism about work
  11. Increased caffeine consumption
  12. Trouble making decisions
  13. Changes in appetite
  14. Feeling isolated
  15. Anxiety about work tasks
  16. Working through breaks
  17. Frequent headaches
  18. Overreacting to minor problems
  19. Difficulty collaborating on projects
  20. Neglecting professional development
  21. Decreased attention to detail
  22. Snapping at colleagues
  23. Irritability or short temper
  24. Trouble seeing the big picture
  25. Muscle tension in neck and shoulders
  26. Difficulty concentrating
  27. Avoiding social interactions at work
  28. Forgetfulness
  29. Feeling overwhelmed
  30. Racing thoughts