Avoidingsocialinteractionsat workWorkingthroughbreaksNegativeself-talkDifficultyconcentratingLack ofmotivationRacingthoughtsIncreasedcaffeineconsumptionChangesinappetiteFrequentheadachesProcrastinationCynicismaboutworkTakingworkhomeregularlyMuscletension inneck andshouldersDifficultysleepingMoodswingsAnxietyaboutworktasksSnappingatcolleaguesMissingdeadlinesDecreasedattentionto detailFeelingisolatedForgetfulnessFatigueor lowenergyTroubleseeing thebig pictureDifficultycollaboratingon projectsOverreactingto minorproblemsFeelingoverwhelmedNeglectingprofessionaldevelopmentTroublemakingdecisionsIrritabilityor shorttemperCheckingemailobsessivelyAvoidingsocialinteractionsat workWorkingthroughbreaksNegativeself-talkDifficultyconcentratingLack ofmotivationRacingthoughtsIncreasedcaffeineconsumptionChangesinappetiteFrequentheadachesProcrastinationCynicismaboutworkTakingworkhomeregularlyMuscletension inneck andshouldersDifficultysleepingMoodswingsAnxietyaboutworktasksSnappingatcolleaguesMissingdeadlinesDecreasedattentionto detailFeelingisolatedForgetfulnessFatigueor lowenergyTroubleseeing thebig pictureDifficultycollaboratingon projectsOverreactingto minorproblemsFeelingoverwhelmedNeglectingprofessionaldevelopmentTroublemakingdecisionsIrritabilityor shorttemperCheckingemailobsessively

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoiding social interactions at work
  2. Working through breaks
  3. Negative self-talk
  4. Difficulty concentrating
  5. Lack of motivation
  6. Racing thoughts
  7. Increased caffeine consumption
  8. Changes in appetite
  9. Frequent headaches
  10. Procrastination
  11. Cynicism about work
  12. Taking work home regularly
  13. Muscle tension in neck and shoulders
  14. Difficulty sleeping
  15. Mood swings
  16. Anxiety about work tasks
  17. Snapping at colleagues
  18. Missing deadlines
  19. Decreased attention to detail
  20. Feeling isolated
  21. Forgetfulness
  22. Fatigue or low energy
  23. Trouble seeing the big picture
  24. Difficulty collaborating on projects
  25. Overreacting to minor problems
  26. Feeling overwhelmed
  27. Neglecting professional development
  28. Trouble making decisions
  29. Irritability or short temper
  30. Checking email obsessively