Overreactingto minorproblemsSnappingatcolleaguesFeelingisolatedAnxietyaboutworktasksTakingworkhomeregularlyRacingthoughtsCheckingemailobsessivelyWorkingthroughbreaksTroublemakingdecisionsFatigueor lowenergyDifficultyconcentratingMuscletension inneck andshouldersDifficultycollaboratingon projectsCynicismaboutworkIrritabilityor shorttemperProcrastinationAvoidingsocialinteractionsat workFeelingoverwhelmedMissingdeadlinesForgetfulnessFrequentheadachesChangesinappetiteTroubleseeing thebig pictureLack ofmotivationDifficultysleepingDecreasedattentionto detailMoodswingsNeglectingprofessionaldevelopmentNegativeself-talkIncreasedcaffeineconsumptionOverreactingto minorproblemsSnappingatcolleaguesFeelingisolatedAnxietyaboutworktasksTakingworkhomeregularlyRacingthoughtsCheckingemailobsessivelyWorkingthroughbreaksTroublemakingdecisionsFatigueor lowenergyDifficultyconcentratingMuscletension inneck andshouldersDifficultycollaboratingon projectsCynicismaboutworkIrritabilityor shorttemperProcrastinationAvoidingsocialinteractionsat workFeelingoverwhelmedMissingdeadlinesForgetfulnessFrequentheadachesChangesinappetiteTroubleseeing thebig pictureLack ofmotivationDifficultysleepingDecreasedattentionto detailMoodswingsNeglectingprofessionaldevelopmentNegativeself-talkIncreasedcaffeineconsumption

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overreacting to minor problems
  2. Snapping at colleagues
  3. Feeling isolated
  4. Anxiety about work tasks
  5. Taking work home regularly
  6. Racing thoughts
  7. Checking email obsessively
  8. Working through breaks
  9. Trouble making decisions
  10. Fatigue or low energy
  11. Difficulty concentrating
  12. Muscle tension in neck and shoulders
  13. Difficulty collaborating on projects
  14. Cynicism about work
  15. Irritability or short temper
  16. Procrastination
  17. Avoiding social interactions at work
  18. Feeling overwhelmed
  19. Missing deadlines
  20. Forgetfulness
  21. Frequent headaches
  22. Changes in appetite
  23. Trouble seeing the big picture
  24. Lack of motivation
  25. Difficulty sleeping
  26. Decreased attention to detail
  27. Mood swings
  28. Neglecting professional development
  29. Negative self-talk
  30. Increased caffeine consumption