Create a memory box Drink herbal teas Create art Talk to Creator Talk to an Elder Participate in ceremony Smudge Ask for help Rest and sleep Reflect under the stars Allow yourself time Light a memory candle Drink water Spend time with plants Limit alcohol Share stories/memories Paint or draw emotions Wear comfortable clothing Watch a comedy Engage in a hobby Pray or meditate Make space for solitude Participate in talking circle Have relaxing bath Write a memory letter Cook nourishing food Spend time with friends Practice mindful breathing Let yourself feel Practice grounding Be kind to yourself Be in nature Offer tobacco to Creator Listen to music Sing traditional songs Drink plenty of water Notice small blessings Set small goals Sing Connect to community Do traditional crafts Practice gratitude Read a book Limit social media Plant a sacred garden Exercise Talk to plants Dance Journal thoughts & emotions Pamper yourself Drum &/or sing Go to sweat lodge Meditate on letting go Visit a trusted friend Create a memory box Drink herbal teas Create art Talk to Creator Talk to an Elder Participate in ceremony Smudge Ask for help Rest and sleep Reflect under the stars Allow yourself time Light a memory candle Drink water Spend time with plants Limit alcohol Share stories/memories Paint or draw emotions Wear comfortable clothing Watch a comedy Engage in a hobby Pray or meditate Make space for solitude Participate in talking circle Have relaxing bath Write a memory letter Cook nourishing food Spend time with friends Practice mindful breathing Let yourself feel Practice grounding Be kind to yourself Be in nature Offer tobacco to Creator Listen to music Sing traditional songs Drink plenty of water Notice small blessings Set small goals Sing Connect to community Do traditional crafts Practice gratitude Read a book Limit social media Plant a sacred garden Exercise Talk to plants Dance Journal thoughts & emotions Pamper yourself Drum &/or sing Go to sweat lodge Meditate on letting go Visit a trusted friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Create a memory box
Drink herbal teas
Create art
Talk to Creator
Talk to an Elder
Participate in ceremony
Smudge
Ask for help
Rest and sleep
Reflect under the stars
Allow yourself time
Light a memory candle
Drink water
Spend time with plants
Limit alcohol
Share stories/memories
Paint or draw emotions
Wear comfortable clothing
Watch a comedy
Engage in a hobby
Pray or meditate
Make space for solitude
Participate in talking circle
Have relaxing bath
Write a memory letter
Cook nourishing food
Spend time with friends
Practice mindful breathing
Let yourself feel
Practice grounding
Be kind to yourself
Be in nature
Offer tobacco to Creator
Listen to music
Sing traditional songs
Drink plenty of water
Notice small blessings
Set small goals
Sing
Connect to community
Do traditional crafts
Practice gratitude
Read a book
Limit social media
Plant a sacred garden
Exercise
Talk to plants
Dance
Journal thoughts & emotions
Pamper yourself
Drum &/or sing
Go to sweat lodge
Meditate on letting go
Visit a trusted friend