Use no morethan one"what if"thought in adayShuffleand sharecards inUno gameGive aclassmateacomplimentHave adrinkwithout amaskCatchyourselfwhen youare 'mindreading'Take offyour maskfor halfthe dayAskclassmatesto play themonopolygameAskclassmatesto play Wiiat lunchIdentify howyour bodyfeels withan emotionUse onecopingskill duringprogramUse a newfeeling wordduringmorningcheck insTake offmask duringlunch periodEat lunchwith thegroupGet up andget yourown stuff inthe classSmile andgivesomeonea high fiveAskteacher forhelp inacademicsChallengeanunhelpfulthoughtUse thebathroomonce whilein programMake acomment to aclassmate - foreg., “Have agood evening."Go one daywithoutapologizingAsksomeoneabout theirplans for theweekendTake offmask forthe entiredayIdentify onethinkingtrap in themomentSitsomewherenew everydayfor a weekUse no morethan one"what if"thought in adayShuffleand sharecards inUno gameGive aclassmateacomplimentHave adrinkwithout amaskCatchyourselfwhen youare 'mindreading'Take offyour maskfor halfthe dayAskclassmatesto play themonopolygameAskclassmatesto play Wiiat lunchIdentify howyour bodyfeels withan emotionUse onecopingskill duringprogramUse a newfeeling wordduringmorningcheck insTake offmask duringlunch periodEat lunchwith thegroupGet up andget yourown stuff inthe classSmile andgivesomeonea high fiveAskteacher forhelp inacademicsChallengeanunhelpfulthoughtUse thebathroomonce whilein programMake acomment to aclassmate - foreg., “Have agood evening."Go one daywithoutapologizingAsksomeoneabout theirplans for theweekendTake offmask forthe entiredayIdentify onethinkingtrap in themomentSitsomewherenew everydayfor a week

Prize - Gift Card to the 555 Shop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use no more than one "what if" thought in a day
  2. Shuffle and share cards in Uno game
  3. Give a classmate a compliment
  4. Have a drink without a mask
  5. Catch yourself when you are 'mind reading'
  6. Take off your mask for half the day
  7. Ask classmates to play the monopoly game
  8. Ask classmates to play Wii at lunch
  9. Identify how your body feels with an emotion
  10. Use one coping skill during program
  11. Use a new feeling word during morning check ins
  12. Take off mask during lunch period
  13. Eat lunch with the group
  14. Get up and get your own stuff in the class
  15. Smile and give someone a high five
  16. Ask teacher for help in academics
  17. Challenge an unhelpful thought
  18. Use the bathroom once while in program
  19. Make a comment to a classmate - for eg., “Have a good evening."
  20. Go one day without apologizing
  21. Ask someone about their plans for the weekend
  22. Take off mask for the entire day
  23. Identify one thinking trap in the moment
  24. Sit somewhere new every day for a week