Challenge an unhelpful thought Use the bathroom once while in program Shuffle and share cards in Uno game Catch yourself when you are 'mind reading' Make a comment to a classmate - for eg., “Have a good evening." Use a new feeling word during morning check ins Get up and get your own stuff in the class Eat lunch with the group Smile and give someone a high five Give a classmate a compliment Ask teacher for help in academics Identify one thinking trap in the moment Take off mask for the entire day Take off your mask for half the day Use no more than one "what if" thought in a day Sit somewhere new every day for a week Ask classmates to play Wii at lunch Use one coping skill during program Ask someone about their plans for the weekend Ask classmates to play the monopoly game Identify how your body feels with an emotion Go one day without apologizing Take off mask during lunch period Have a drink without a mask Challenge an unhelpful thought Use the bathroom once while in program Shuffle and share cards in Uno game Catch yourself when you are 'mind reading' Make a comment to a classmate - for eg., “Have a good evening." Use a new feeling word during morning check ins Get up and get your own stuff in the class Eat lunch with the group Smile and give someone a high five Give a classmate a compliment Ask teacher for help in academics Identify one thinking trap in the moment Take off mask for the entire day Take off your mask for half the day Use no more than one "what if" thought in a day Sit somewhere new every day for a week Ask classmates to play Wii at lunch Use one coping skill during program Ask someone about their plans for the weekend Ask classmates to play the monopoly game Identify how your body feels with an emotion Go one day without apologizing Take off mask during lunch period Have a drink without a mask
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Challenge an unhelpful thought
Use the bathroom once while in program
Shuffle
and share
cards in
Uno game
Catch yourself when you are 'mind reading'
Make a
comment to a
classmate - for
eg., “Have a
good evening."
Use a new
feeling word
during
morning
check ins
Get up and get your own stuff in the class
Eat lunch with the group
Smile and
give
someone
a high five
Give a
classmate
a
compliment
Ask
teacher for
help in
academics
Identify one thinking trap in the moment
Take off mask for the entire day
Take off your mask for half the day
Use no more than one "what if" thought in a day
Sit
somewhere
new every
day
for a week
Ask classmates to play Wii at lunch
Use one coping skill during program
Ask
someone
about their
plans for the
weekend
Ask
classmates
to play the
monopoly
game
Identify how
your body
feels with
an emotion
Go one day without apologizing
Take off mask during lunch period
Have a drink without a mask