ChallengeanunhelpfulthoughtUse thebathroomonce whilein programShuffleand sharecards inUno gameCatchyourselfwhen youare 'mindreading'Make acomment to aclassmate - foreg., “Have agood evening."Use a newfeeling wordduringmorningcheck insGet up andget yourown stuff inthe classEat lunchwith thegroupSmile andgivesomeonea high fiveGive aclassmateacomplimentAskteacher forhelp inacademicsIdentify onethinkingtrap in themomentTake offmask forthe entiredayTake offyour maskfor halfthe dayUse no morethan one"what if"thought in adaySitsomewherenew everydayfor a weekAskclassmatesto play Wiiat lunchUse onecopingskill duringprogramAsksomeoneabout theirplans for theweekendAskclassmatesto play themonopolygameIdentify howyour bodyfeels withan emotionGo one daywithoutapologizingTake offmask duringlunch periodHave adrinkwithout amaskChallengeanunhelpfulthoughtUse thebathroomonce whilein programShuffleand sharecards inUno gameCatchyourselfwhen youare 'mindreading'Make acomment to aclassmate - foreg., “Have agood evening."Use a newfeeling wordduringmorningcheck insGet up andget yourown stuff inthe classEat lunchwith thegroupSmile andgivesomeonea high fiveGive aclassmateacomplimentAskteacher forhelp inacademicsIdentify onethinkingtrap in themomentTake offmask forthe entiredayTake offyour maskfor halfthe dayUse no morethan one"what if"thought in adaySitsomewherenew everydayfor a weekAskclassmatesto play Wiiat lunchUse onecopingskill duringprogramAsksomeoneabout theirplans for theweekendAskclassmatesto play themonopolygameIdentify howyour bodyfeels withan emotionGo one daywithoutapologizingTake offmask duringlunch periodHave adrinkwithout amask

Prize - Gift Card to the 555 Shop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge an unhelpful thought
  2. Use the bathroom once while in program
  3. Shuffle and share cards in Uno game
  4. Catch yourself when you are 'mind reading'
  5. Make a comment to a classmate - for eg., “Have a good evening."
  6. Use a new feeling word during morning check ins
  7. Get up and get your own stuff in the class
  8. Eat lunch with the group
  9. Smile and give someone a high five
  10. Give a classmate a compliment
  11. Ask teacher for help in academics
  12. Identify one thinking trap in the moment
  13. Take off mask for the entire day
  14. Take off your mask for half the day
  15. Use no more than one "what if" thought in a day
  16. Sit somewhere new every day for a week
  17. Ask classmates to play Wii at lunch
  18. Use one coping skill during program
  19. Ask someone about their plans for the weekend
  20. Ask classmates to play the monopoly game
  21. Identify how your body feels with an emotion
  22. Go one day without apologizing
  23. Take off mask during lunch period
  24. Have a drink without a mask