Use onecopingskill duringprogramGet up andget yourown stuff inthe classUse a newfeeling wordduringmorningcheck insIdentify howyour bodyfeels withan emotionCatchyourselfwhen youare 'mindreading'ChallengeanunhelpfulthoughtAskclassmatesto play themonopolygameAskteacher forhelp inacademicsIdentify onethinkingtrap in themomentSmile andgivesomeonea high fiveShuffleand sharecards inUno gameAskclassmatesto play Wiiat lunchUse thebathroomonce whilein programHave adrinkwithout amaskSitsomewherenew everydayfor a weekAsksomeoneabout theirplans for theweekendMake acomment to aclassmate - foreg., “Have agood evening."Go one daywithoutapologizingTake offyour maskfor halfthe dayTake offmask forthe entiredayGive aclassmateacomplimentUse no morethan one"what if"thought in adayEat lunchwith thegroupTake offmask duringlunch periodUse onecopingskill duringprogramGet up andget yourown stuff inthe classUse a newfeeling wordduringmorningcheck insIdentify howyour bodyfeels withan emotionCatchyourselfwhen youare 'mindreading'ChallengeanunhelpfulthoughtAskclassmatesto play themonopolygameAskteacher forhelp inacademicsIdentify onethinkingtrap in themomentSmile andgivesomeonea high fiveShuffleand sharecards inUno gameAskclassmatesto play Wiiat lunchUse thebathroomonce whilein programHave adrinkwithout amaskSitsomewherenew everydayfor a weekAsksomeoneabout theirplans for theweekendMake acomment to aclassmate - foreg., “Have agood evening."Go one daywithoutapologizingTake offyour maskfor halfthe dayTake offmask forthe entiredayGive aclassmateacomplimentUse no morethan one"what if"thought in adayEat lunchwith thegroupTake offmask duringlunch period

Prize - Gift Card to the 555 Shop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use one coping skill during program
  2. Get up and get your own stuff in the class
  3. Use a new feeling word during morning check ins
  4. Identify how your body feels with an emotion
  5. Catch yourself when you are 'mind reading'
  6. Challenge an unhelpful thought
  7. Ask classmates to play the monopoly game
  8. Ask teacher for help in academics
  9. Identify one thinking trap in the moment
  10. Smile and give someone a high five
  11. Shuffle and share cards in Uno game
  12. Ask classmates to play Wii at lunch
  13. Use the bathroom once while in program
  14. Have a drink without a mask
  15. Sit somewhere new every day for a week
  16. Ask someone about their plans for the weekend
  17. Make a comment to a classmate - for eg., “Have a good evening."
  18. Go one day without apologizing
  19. Take off your mask for half the day
  20. Take off mask for the entire day
  21. Give a classmate a compliment
  22. Use no more than one "what if" thought in a day
  23. Eat lunch with the group
  24. Take off mask during lunch period