Use onecopingskill duringprogramGo one daywithoutapologizingAskclassmatesto play Wiiat lunchAsksomeoneabout theirplans for theweekendGive aclassmateacomplimentAskteacher forhelp inacademicsTake offmask forthe entiredayGet up andget yourown stuff inthe classCatchyourselfwhen youare 'mindreading'Identify howyour bodyfeels withan emotionTake offyour maskfor halfthe dayIdentify onethinkingtrap in themomentUse a newfeeling wordduringmorningcheck insMake acomment to aclassmate - foreg., “Have agood evening."Shuffleand sharecards inUno gameSitsomewherenew everydayfor a weekTake offmask duringlunch periodUse no morethan one"what if"thought in adayUse thebathroomonce whilein programEat lunchwith thegroupSmile andgivesomeonea high fiveHave adrinkwithout amaskAskclassmatesto play themonopolygameChallengeanunhelpfulthoughtUse onecopingskill duringprogramGo one daywithoutapologizingAskclassmatesto play Wiiat lunchAsksomeoneabout theirplans for theweekendGive aclassmateacomplimentAskteacher forhelp inacademicsTake offmask forthe entiredayGet up andget yourown stuff inthe classCatchyourselfwhen youare 'mindreading'Identify howyour bodyfeels withan emotionTake offyour maskfor halfthe dayIdentify onethinkingtrap in themomentUse a newfeeling wordduringmorningcheck insMake acomment to aclassmate - foreg., “Have agood evening."Shuffleand sharecards inUno gameSitsomewherenew everydayfor a weekTake offmask duringlunch periodUse no morethan one"what if"thought in adayUse thebathroomonce whilein programEat lunchwith thegroupSmile andgivesomeonea high fiveHave adrinkwithout amaskAskclassmatesto play themonopolygameChallengeanunhelpfulthought

Prize - Gift Card to the 555 Shop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use one coping skill during program
  2. Go one day without apologizing
  3. Ask classmates to play Wii at lunch
  4. Ask someone about their plans for the weekend
  5. Give a classmate a compliment
  6. Ask teacher for help in academics
  7. Take off mask for the entire day
  8. Get up and get your own stuff in the class
  9. Catch yourself when you are 'mind reading'
  10. Identify how your body feels with an emotion
  11. Take off your mask for half the day
  12. Identify one thinking trap in the moment
  13. Use a new feeling word during morning check ins
  14. Make a comment to a classmate - for eg., “Have a good evening."
  15. Shuffle and share cards in Uno game
  16. Sit somewhere new every day for a week
  17. Take off mask during lunch period
  18. Use no more than one "what if" thought in a day
  19. Use the bathroom once while in program
  20. Eat lunch with the group
  21. Smile and give someone a high five
  22. Have a drink without a mask
  23. Ask classmates to play the monopoly game
  24. Challenge an unhelpful thought