do ahappydancefrogjumpsx 10supermanand countto 10crabwalk x10squatx 10oppositehand to kneemarching x10stand heelto toe andcount to10walk heelto toe for6 stepswall sit10secondsrun inplace x 20secondsballtoss/catchto self x 5downwarddog andcount to10donkeykicks onhands andknees x 10Free!high kneemarch x10stand onone footx 10bridgesx 10sit upsx 10bear walkand countto 10half kneelto stand x5 each legpretzel sittall for 30secondsslither likea snakeand countto 10apart/togetherjumps x 10pedal yourarms like abike andcount to 10do ahappydancefrogjumpsx 10supermanand countto 10crabwalk x10squatx 10oppositehand to kneemarching x10stand heelto toe andcount to10walk heelto toe for6 stepswall sit10secondsrun inplace x 20secondsballtoss/catchto self x 5downwarddog andcount to10donkeykicks onhands andknees x 10Free!high kneemarch x10stand onone footx 10bridgesx 10sit upsx 10bear walkand countto 10half kneelto stand x5 each legpretzel sittall for 30secondsslither likea snakeand countto 10apart/togetherjumps x 10pedal yourarms like abike andcount to 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a happy dance
  2. frog jumps x 10
  3. superman and count to 10
  4. crab walk x 10
  5. squat x 10
  6. opposite hand to knee marching x 10
  7. stand heel to toe and count to 10
  8. walk heel to toe for 6 steps
  9. wall sit 10 seconds
  10. run in place x 20 seconds
  11. ball toss/catch to self x 5
  12. downward dog and count to 10
  13. donkey kicks on hands and knees x 10
  14. Free!
  15. high knee march x 10
  16. stand on one foot x 10
  17. bridges x 10
  18. sit ups x 10
  19. bear walk and count to 10
  20. half kneel to stand x 5 each leg
  21. pretzel sit tall for 30 seconds
  22. slither like a snake and count to 10
  23. apart/together jumps x 10
  24. pedal your arms like a bike and count to 10