supermanand countto 10high kneemarch x10pedal yourarms like abike andcount to 10squatx 10oppositehand to kneemarching x10do ahappydancerun inplace x 20secondspretzel sittall for 30secondssit upsx 10bear walkand countto 10half kneelto stand x5 each legcrabwalk x10apart/togetherjumps x 10Free!slither likea snakeand countto 10wall sit10secondsstand heelto toe andcount to10donkeykicks onhands andknees x 10frogjumpsx 10balltoss/catchto self x 5stand onone footx 10walk heelto toe for6 stepsdownwarddog andcount to10bridgesx 10supermanand countto 10high kneemarch x10pedal yourarms like abike andcount to 10squatx 10oppositehand to kneemarching x10do ahappydancerun inplace x 20secondspretzel sittall for 30secondssit upsx 10bear walkand countto 10half kneelto stand x5 each legcrabwalk x10apart/togetherjumps x 10Free!slither likea snakeand countto 10wall sit10secondsstand heelto toe andcount to10donkeykicks onhands andknees x 10frogjumpsx 10balltoss/catchto self x 5stand onone footx 10walk heelto toe for6 stepsdownwarddog andcount to10bridgesx 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman and count to 10
  2. high knee march x 10
  3. pedal your arms like a bike and count to 10
  4. squat x 10
  5. opposite hand to knee marching x 10
  6. do a happy dance
  7. run in place x 20 seconds
  8. pretzel sit tall for 30 seconds
  9. sit ups x 10
  10. bear walk and count to 10
  11. half kneel to stand x 5 each leg
  12. crab walk x 10
  13. apart/together jumps x 10
  14. Free!
  15. slither like a snake and count to 10
  16. wall sit 10 seconds
  17. stand heel to toe and count to 10
  18. donkey kicks on hands and knees x 10
  19. frog jumps x 10
  20. ball toss/catch to self x 5
  21. stand on one foot x 10
  22. walk heel to toe for 6 steps
  23. downward dog and count to 10
  24. bridges x 10