superman and count to 10 squat x 10 pedal your arms like a bike and count to 10 pretzel sit tall for 30 seconds stand on one foot x 10 bear walk and count to 10 do a happy dance donkey kicks on hands and knees x 10 high knee march x 10 ball toss/catch to self x 5 walk heel to toe for 6 steps slither like a snake and count to 10 frog jumps x 10 sit ups x 10 wall sit 10 seconds bridges x 10 downward dog and count to 10 stand heel to toe and count to 10 half kneel to stand x 5 each leg apart/together jumps x 10 opposite hand to knee marching x 10 Free! run in place x 20 seconds crab walk x 10 superman and count to 10 squat x 10 pedal your arms like a bike and count to 10 pretzel sit tall for 30 seconds stand on one foot x 10 bear walk and count to 10 do a happy dance donkey kicks on hands and knees x 10 high knee march x 10 ball toss/catch to self x 5 walk heel to toe for 6 steps slither like a snake and count to 10 frog jumps x 10 sit ups x 10 wall sit 10 seconds bridges x 10 downward dog and count to 10 stand heel to toe and count to 10 half kneel to stand x 5 each leg apart/together jumps x 10 opposite hand to knee marching x 10 Free! run in place x 20 seconds crab walk x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
superman and count to 10
squat x 10
pedal your arms like a bike and count to 10
pretzel sit tall for 30 seconds
stand on one foot x 10
bear walk and count to 10
do a happy dance
donkey kicks on hands and knees x 10
high knee march x 10
ball toss/catch to self x 5
walk heel to toe for 6 steps
slither like a snake and count to 10
frog jumps x 10
sit ups x 10
wall sit 10 seconds
bridges x 10
downward dog and count to 10
stand heel to toe and count to 10
half kneel to stand x 5 each leg
apart/together jumps x 10
opposite hand to knee marching x 10
Free!
run in place x 20 seconds
crab walk x 10