opposite hand to knee marching x 10 do a happy dance stand on one foot x 10 pedal your arms like a bike and count to 10 sit ups x 10 downward dog and count to 10 superman and count to 10 crab walk x 10 half kneel to stand x 5 each leg stand heel to toe and count to 10 Free! slither like a snake and count to 10 squat x 10 pretzel sit tall for 30 seconds apart/together jumps x 10 bear walk and count to 10 bridges x 10 donkey kicks on hands and knees x 10 wall sit 10 seconds frog jumps x 10 walk heel to toe for 6 steps high knee march x 10 run in place x 20 seconds ball toss/catch to self x 5 opposite hand to knee marching x 10 do a happy dance stand on one foot x 10 pedal your arms like a bike and count to 10 sit ups x 10 downward dog and count to 10 superman and count to 10 crab walk x 10 half kneel to stand x 5 each leg stand heel to toe and count to 10 Free! slither like a snake and count to 10 squat x 10 pretzel sit tall for 30 seconds apart/together jumps x 10 bear walk and count to 10 bridges x 10 donkey kicks on hands and knees x 10 wall sit 10 seconds frog jumps x 10 walk heel to toe for 6 steps high knee march x 10 run in place x 20 seconds ball toss/catch to self x 5
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
opposite hand to knee marching x 10
do a happy dance
stand on one foot x 10
pedal your arms like a bike and count to 10
sit ups x 10
downward dog and count to 10
superman and count to 10
crab walk x 10
half kneel to stand x 5 each leg
stand heel to toe and count to 10
Free!
slither like a snake and count to 10
squat x 10
pretzel sit tall for 30 seconds
apart/together jumps x 10
bear walk and count to 10
bridges x 10
donkey kicks on hands and knees x 10
wall sit 10 seconds
frog jumps x 10
walk heel to toe for 6 steps
high knee march x 10
run in place x 20 seconds
ball toss/catch to self x 5