apart/togetherjumps x 10frogjumpsx 10squatx 10slither likea snakeand countto 10downwarddog andcount to10pedal yourarms like abike andcount to 10half kneelto stand x5 each legstand onone footx 10bear walkand countto 10walk heelto toe for6 stepsrun inplace x 20secondscrabwalk x10stand heelto toe andcount to10wall sit10secondsdonkeykicks onhands andknees x 10balltoss/catchto self x 5Free!supermanand countto 10do ahappydancesit upsx 10high kneemarch x10pretzel sittall for 30secondsbridgesx 10oppositehand to kneemarching x10apart/togetherjumps x 10frogjumpsx 10squatx 10slither likea snakeand countto 10downwarddog andcount to10pedal yourarms like abike andcount to 10half kneelto stand x5 each legstand onone footx 10bear walkand countto 10walk heelto toe for6 stepsrun inplace x 20secondscrabwalk x10stand heelto toe andcount to10wall sit10secondsdonkeykicks onhands andknees x 10balltoss/catchto self x 5Free!supermanand countto 10do ahappydancesit upsx 10high kneemarch x10pretzel sittall for 30secondsbridgesx 10oppositehand to kneemarching x10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. apart/together jumps x 10
  2. frog jumps x 10
  3. squat x 10
  4. slither like a snake and count to 10
  5. downward dog and count to 10
  6. pedal your arms like a bike and count to 10
  7. half kneel to stand x 5 each leg
  8. stand on one foot x 10
  9. bear walk and count to 10
  10. walk heel to toe for 6 steps
  11. run in place x 20 seconds
  12. crab walk x 10
  13. stand heel to toe and count to 10
  14. wall sit 10 seconds
  15. donkey kicks on hands and knees x 10
  16. ball toss/catch to self x 5
  17. Free!
  18. superman and count to 10
  19. do a happy dance
  20. sit ups x 10
  21. high knee march x 10
  22. pretzel sit tall for 30 seconds
  23. bridges x 10
  24. opposite hand to knee marching x 10