supermanand countto 10squatx 10pedal yourarms like abike andcount to 10pretzel sittall for 30secondsstand onone footx 10bear walkand countto 10do ahappydancedonkeykicks onhands andknees x 10high kneemarch x10balltoss/catchto self x 5walk heelto toe for6 stepsslither likea snakeand countto 10frogjumpsx 10sit upsx 10wall sit10secondsbridgesx 10downwarddog andcount to10stand heelto toe andcount to10half kneelto stand x5 each legapart/togetherjumps x 10oppositehand to kneemarching x10Free!run inplace x 20secondscrabwalk x10supermanand countto 10squatx 10pedal yourarms like abike andcount to 10pretzel sittall for 30secondsstand onone footx 10bear walkand countto 10do ahappydancedonkeykicks onhands andknees x 10high kneemarch x10balltoss/catchto self x 5walk heelto toe for6 stepsslither likea snakeand countto 10frogjumpsx 10sit upsx 10wall sit10secondsbridgesx 10downwarddog andcount to10stand heelto toe andcount to10half kneelto stand x5 each legapart/togetherjumps x 10oppositehand to kneemarching x10Free!run inplace x 20secondscrabwalk x10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman and count to 10
  2. squat x 10
  3. pedal your arms like a bike and count to 10
  4. pretzel sit tall for 30 seconds
  5. stand on one foot x 10
  6. bear walk and count to 10
  7. do a happy dance
  8. donkey kicks on hands and knees x 10
  9. high knee march x 10
  10. ball toss/catch to self x 5
  11. walk heel to toe for 6 steps
  12. slither like a snake and count to 10
  13. frog jumps x 10
  14. sit ups x 10
  15. wall sit 10 seconds
  16. bridges x 10
  17. downward dog and count to 10
  18. stand heel to toe and count to 10
  19. half kneel to stand x 5 each leg
  20. apart/together jumps x 10
  21. opposite hand to knee marching x 10
  22. Free!
  23. run in place x 20 seconds
  24. crab walk x 10