apart/together jumps x 10 frog jumps x 10 squat x 10 slither like a snake and count to 10 downward dog and count to 10 pedal your arms like a bike and count to 10 half kneel to stand x 5 each leg stand on one foot x 10 bear walk and count to 10 walk heel to toe for 6 steps run in place x 20 seconds crab walk x 10 stand heel to toe and count to 10 wall sit 10 seconds donkey kicks on hands and knees x 10 ball toss/catch to self x 5 Free! superman and count to 10 do a happy dance sit ups x 10 high knee march x 10 pretzel sit tall for 30 seconds bridges x 10 opposite hand to knee marching x 10 apart/together jumps x 10 frog jumps x 10 squat x 10 slither like a snake and count to 10 downward dog and count to 10 pedal your arms like a bike and count to 10 half kneel to stand x 5 each leg stand on one foot x 10 bear walk and count to 10 walk heel to toe for 6 steps run in place x 20 seconds crab walk x 10 stand heel to toe and count to 10 wall sit 10 seconds donkey kicks on hands and knees x 10 ball toss/catch to self x 5 Free! superman and count to 10 do a happy dance sit ups x 10 high knee march x 10 pretzel sit tall for 30 seconds bridges x 10 opposite hand to knee marching x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
apart/together jumps x 10
frog jumps x 10
squat x 10
slither like a snake and count to 10
downward dog and count to 10
pedal your arms like a bike and count to 10
half kneel to stand x 5 each leg
stand on one foot x 10
bear walk and count to 10
walk heel to toe for 6 steps
run in place x 20 seconds
crab walk x 10
stand heel to toe and count to 10
wall sit 10 seconds
donkey kicks on hands and knees x 10
ball toss/catch to self x 5
Free!
superman and count to 10
do a happy dance
sit ups x 10
high knee march x 10
pretzel sit tall for 30 seconds
bridges x 10
opposite hand to knee marching x 10