bridges x 10 wall sit 10 seconds half kneel to stand x 5 each leg pedal your arms like a bike and count to 10 pretzel sit tall for 30 seconds opposite hand to knee marching x 10 sit ups x 10 stand on one foot x 10 high knee march x 10 crab walk x 10 frog jumps x 10 walk heel to toe for 6 steps squat x 10 Free! stand heel to toe and count to 10 do a happy dance donkey kicks on hands and knees x 10 superman and count to 10 run in place x 20 seconds apart/together jumps x 10 slither like a snake and count to 10 bear walk and count to 10 ball toss/catch to self x 5 downward dog and count to 10 bridges x 10 wall sit 10 seconds half kneel to stand x 5 each leg pedal your arms like a bike and count to 10 pretzel sit tall for 30 seconds opposite hand to knee marching x 10 sit ups x 10 stand on one foot x 10 high knee march x 10 crab walk x 10 frog jumps x 10 walk heel to toe for 6 steps squat x 10 Free! stand heel to toe and count to 10 do a happy dance donkey kicks on hands and knees x 10 superman and count to 10 run in place x 20 seconds apart/together jumps x 10 slither like a snake and count to 10 bear walk and count to 10 ball toss/catch to self x 5 downward dog and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bridges x 10
wall sit 10 seconds
half kneel to stand x 5 each leg
pedal your arms like a bike and count to 10
pretzel sit tall for 30 seconds
opposite hand to knee marching x 10
sit ups x 10
stand on one foot x 10
high knee march x 10
crab walk x 10
frog jumps x 10
walk heel to toe for 6 steps
squat x 10
Free!
stand heel to toe and count to 10
do a happy dance
donkey kicks on hands and knees x 10
superman and count to 10
run in place x 20 seconds
apart/together jumps x 10
slither like a snake and count to 10
bear walk and count to 10
ball toss/catch to self x 5
downward dog and count to 10