supermanand countto 10oppositehand to kneemarching x10Free!slither likea snakeand countto 10squatx 10apart/togetherjumps x 10wall sit10secondsrun inplace x 20secondshigh kneemarch x10crabwalk x10balltoss/catchto self x 5donkeykicks onhands andknees x 10frogjumpsx 10walk heelto toe for6 stepsbear walkand countto 10stand heelto toe andcount to10pedal yourarms like abike andcount to 10bridgesx 10sit upsx 10half kneelto stand x5 each legdownwarddog andcount to10pretzel sittall for 30secondsdo ahappydancestand onone footx 10supermanand countto 10oppositehand to kneemarching x10Free!slither likea snakeand countto 10squatx 10apart/togetherjumps x 10wall sit10secondsrun inplace x 20secondshigh kneemarch x10crabwalk x10balltoss/catchto self x 5donkeykicks onhands andknees x 10frogjumpsx 10walk heelto toe for6 stepsbear walkand countto 10stand heelto toe andcount to10pedal yourarms like abike andcount to 10bridgesx 10sit upsx 10half kneelto stand x5 each legdownwarddog andcount to10pretzel sittall for 30secondsdo ahappydancestand onone footx 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman and count to 10
  2. opposite hand to knee marching x 10
  3. Free!
  4. slither like a snake and count to 10
  5. squat x 10
  6. apart/together jumps x 10
  7. wall sit 10 seconds
  8. run in place x 20 seconds
  9. high knee march x 10
  10. crab walk x 10
  11. ball toss/catch to self x 5
  12. donkey kicks on hands and knees x 10
  13. frog jumps x 10
  14. walk heel to toe for 6 steps
  15. bear walk and count to 10
  16. stand heel to toe and count to 10
  17. pedal your arms like a bike and count to 10
  18. bridges x 10
  19. sit ups x 10
  20. half kneel to stand x 5 each leg
  21. downward dog and count to 10
  22. pretzel sit tall for 30 seconds
  23. do a happy dance
  24. stand on one foot x 10