Know 1 wayto calmdown whenI'm upset.Say it!Know 2positiveemotions.Say them!Drink 6glasses offluid (water,soup...)everyday.Do warm-up beforeexercise.Went tobed before9 pm lastnight.Can readthe labelsof themedicine.Know 2benefits ofregularexercise.Say them!Eatvegetablesboth in lunchand dinner.Know 1 wayto calmdown whenI'm upset.Say it!Know 2positiveemotions.Say them!Drink 6glasses offluid (water,soup...)everyday.Do warm-up beforeexercise.Went tobed before9 pm lastnight.Can readthe labelsof themedicine.Know 2benefits ofregularexercise.Say them!Eatvegetablesboth in lunchand dinner.

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Know 1 way to calm down when I'm upset. Say it!
  2. Know 2 positive emotions. Say them!
  3. Drink 6 glasses of fluid (water, soup...) everyday.
  4. Do warm-up before exercise.
  5. Went to bed before 9 pm last night.
  6. Can read the labels of the medicine.
  7. Know 2 benefits of regular exercise. Say them!
  8. Eat vegetables both in lunch and dinner.