have apositiveattitudeabout lifesleep for>7 hourseach nightlistentomusicstretchor doyogarecognizewhenstressis helpfulavoideatingunhealthyfoodsask forhelp whenIneed itplay asportlaugh atsomethingfunnyspendtime onmy hobbygo forwalkseat ahealthybreakfastavoid"screen"time for anhour beforebedtake deepbreaths tobe calmhave regularhealthappointmentsexerciseseveraltimes perweekspendtimerelaxingwrite inajournaldrinkplentyof waterreadbooksgo to bed atthesame timeeachnightspendtime withfriendsand familytalk withfriends andfamily onthe phoneeat plentyof fruitsandvegetableshave apositiveattitudeabout lifesleep for>7 hourseach nightlistentomusicstretchor doyogarecognizewhenstressis helpfulavoideatingunhealthyfoodsask forhelp whenIneed itplay asportlaugh atsomethingfunnyspendtime onmy hobbygo forwalkseat ahealthybreakfastavoid"screen"time for anhour beforebedtake deepbreaths tobe calmhave regularhealthappointmentsexerciseseveraltimes perweekspendtimerelaxingwrite inajournaldrinkplentyof waterreadbooksgo to bed atthesame timeeachnightspendtime withfriendsand familytalk withfriends andfamily onthe phoneeat plentyof fruitsandvegetables

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. have a positive attitude about life
  2. sleep for >7 hours each night
  3. listen to music
  4. stretch or do yoga
  5. recognize when stress is helpful
  6. avoid eating unhealthy foods
  7. ask for help when I need it
  8. play a sport
  9. laugh at something funny
  10. spend time on my hobby
  11. go for walks
  12. eat a healthy breakfast
  13. avoid "screen" time for an hour before bed
  14. take deep breaths to be calm
  15. have regular health appointments
  16. exercise several times per week
  17. spend time relaxing
  18. write in a journal
  19. drink plenty of water
  20. read books
  21. go to bed at the same time each night
  22. spend time with friends and family
  23. talk with friends and family on the phone
  24. eat plenty of fruits and vegetables