have apositiveattitudeabout lifelaugh atsomethingfunnyplay asporthave regularhealthappointmentseat plentyof fruitsandvegetablesdrinkplentyof waterrecognizewhenstressis helpfulspendtime withfriendsand familytake deepbreaths tobe calmspendtime onmy hobbyexerciseseveraltimes perweekstretchor doyogaavoideatingunhealthyfoodswrite inajournalsleep for>7 hourseach nightavoid"screen"time for anhour beforebedgo forwalksgo to bed atthesame timeeachnightask forhelp whenIneed itreadbookseat ahealthybreakfastlistentomusictalk withfriends andfamily onthe phonespendtimerelaxinghave apositiveattitudeabout lifelaugh atsomethingfunnyplay asporthave regularhealthappointmentseat plentyof fruitsandvegetablesdrinkplentyof waterrecognizewhenstressis helpfulspendtime withfriendsand familytake deepbreaths tobe calmspendtime onmy hobbyexerciseseveraltimes perweekstretchor doyogaavoideatingunhealthyfoodswrite inajournalsleep for>7 hourseach nightavoid"screen"time for anhour beforebedgo forwalksgo to bed atthesame timeeachnightask forhelp whenIneed itreadbookseat ahealthybreakfastlistentomusictalk withfriends andfamily onthe phonespendtimerelaxing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have a positive attitude about life
  2. laugh at something funny
  3. play a sport
  4. have regular health appointments
  5. eat plenty of fruits and vegetables
  6. drink plenty of water
  7. recognize when stress is helpful
  8. spend time with friends and family
  9. take deep breaths to be calm
  10. spend time on my hobby
  11. exercise several times per week
  12. stretch or do yoga
  13. avoid eating unhealthy foods
  14. write in a journal
  15. sleep for >7 hours each night
  16. avoid "screen" time for an hour before bed
  17. go for walks
  18. go to bed at the same time each night
  19. ask for help when I need it
  20. read books
  21. eat a healthy breakfast
  22. listen to music
  23. talk with friends and family on the phone
  24. spend time relaxing