Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. have regular health appointments
2. laugh at something funny
3. go for walks
4. sleep for >7 hours each night
5. talk with friends and family on the phone
6. spend time relaxing
7. ask for help when I need it
8. spend time on my hobby
9. stretch or do yoga
10. exercise several times per week
11. have a positive attitude about life
12. eat a healthy breakfast
13. avoid eating unhealthy foods
14. read books
15. listen to music
16. go to bed at the same time each night
17. take deep breaths to be calm
18. write in a journal
19. play a sport
20. recognize when stress is helpful
21. spend time with friends and family
22. drink plenty of water
23. eat plenty of fruits and vegetables
24. avoid "screen" time for an hour before bed