eat a healthy breakfast spend time with friends and family have a positive attitude about life spend time on my hobby eat plenty of fruits and vegetables listen to music ask for help when I need it laugh at something funny write in a journal avoid eating unhealthy foods go for walks sleep for >7 hours each night have regular health appointments read books talk with friends and family on the phone spend time relaxing drink plenty of water exercise several times per week recognize when stress is helpful go to bed at the same time each night play a sport take deep breaths to be calm stretch or do yoga avoid "screen" time for an hour before bed eat a healthy breakfast spend time with friends and family have a positive attitude about life spend time on my hobby eat plenty of fruits and vegetables listen to music ask for help when I need it laugh at something funny write in a journal avoid eating unhealthy foods go for walks sleep for >7 hours each night have regular health appointments read books talk with friends and family on the phone spend time relaxing drink plenty of water exercise several times per week recognize when stress is helpful go to bed at the same time each night play a sport take deep breaths to be calm stretch or do yoga avoid "screen" time for an hour before bed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat a healthy
breakfast
spend time with
friends and family
have a positive
attitude about life
spend time on
my hobby
eat plenty of fruits
and vegetables
listen to music
ask for help when I
need it
laugh at something
funny
write in a journal
avoid eating
unhealthy foods
go for walks
sleep for >7 hours
each night
have regular health
appointments
read books
talk with friends and
family on the phone
spend time relaxing
drink plenty of water
exercise several
times per week
recognize when stress
is helpful
go to bed at the
same time each
night
play a sport
take deep breaths to
be calm
stretch or do yoga
avoid "screen" time for an hour before
bed