eat ahealthybreakfastspendtime withfriendsand familyhave apositiveattitudeabout lifespendtime onmy hobbyeat plentyof fruitsandvegetableslistentomusicask forhelp whenIneed itlaugh atsomethingfunnywrite inajournalavoideatingunhealthyfoodsgo forwalkssleep for>7 hourseach nighthave regularhealthappointmentsreadbookstalk withfriends andfamily onthe phonespendtimerelaxingdrinkplentyof waterexerciseseveraltimes perweekrecognizewhenstressis helpfulgo to bed atthesame timeeachnightplay asporttake deepbreaths tobe calmstretchor doyogaavoid"screen"time for anhour beforebedeat ahealthybreakfastspendtime withfriendsand familyhave apositiveattitudeabout lifespendtime onmy hobbyeat plentyof fruitsandvegetableslistentomusicask forhelp whenIneed itlaugh atsomethingfunnywrite inajournalavoideatingunhealthyfoodsgo forwalkssleep for>7 hourseach nighthave regularhealthappointmentsreadbookstalk withfriends andfamily onthe phonespendtimerelaxingdrinkplentyof waterexerciseseveraltimes perweekrecognizewhenstressis helpfulgo to bed atthesame timeeachnightplay asporttake deepbreaths tobe calmstretchor doyogaavoid"screen"time for anhour beforebed

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat a healthy breakfast
  2. spend time with friends and family
  3. have a positive attitude about life
  4. spend time on my hobby
  5. eat plenty of fruits and vegetables
  6. listen to music
  7. ask for help when I need it
  8. laugh at something funny
  9. write in a journal
  10. avoid eating unhealthy foods
  11. go for walks
  12. sleep for >7 hours each night
  13. have regular health appointments
  14. read books
  15. talk with friends and family on the phone
  16. spend time relaxing
  17. drink plenty of water
  18. exercise several times per week
  19. recognize when stress is helpful
  20. go to bed at the same time each night
  21. play a sport
  22. take deep breaths to be calm
  23. stretch or do yoga
  24. avoid "screen" time for an hour before bed