(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an example of a positive affirmation
What is the neurotransmitter involved in all addictions?
What is a "distraction" coping skill that works for you?
Healthy or unhealthy?
Let yourself cry
Name an organ impacted by substance use
(can't say brain)
What coping skill do you want to try that you haven't attempted?
What 2 substances should have medically monitored withdrawal?
Give 2 examples of healthy coping skills
What coping skills have you done this week?
What behaviors do you have to change?
Name 3 barriers to success in recovery
Do you avoid problems when they arise? Do you think this is a healthy coping skill?
What does H.A.L.T stand for?
What is MAT?
Name one thing you've gained in your recovery
What does the acronym SMART stand for?
What recovery tool do you find most helpful?
Name one of your internal and external triggers
What activities do you participate in to avoid relapse?
Name 3 things you are grateful for
How did substance use affect your health?
List 3 values you have in recovery
What does relapse prevention look like to you?
What coping skills have you tried that didn't work?