goingtotherapyMeditationBingingSarcasmIsolationAskingfor helpBeinginsecureloudnoisesOutbursttreatyourselfTalkingwith afriendsharinga mealsittingwith yourfeelingsHavingnothingto sayRacingheartGettingangryTinnitusRelaxationtechniquesBlurryVisionBrightlightsCrowdedPlacessweatyPalmShuttingdownHeatedconversationsLightheadedDeepBreathingGoingto themoviesBeing self-destructivePositiveself-talkgoingtotherapyMeditationBingingSarcasmIsolationAskingfor helpBeinginsecureloudnoisesOutbursttreatyourselfTalkingwith afriendsharinga mealsittingwith yourfeelingsHavingnothingto sayRacingheartGettingangryTinnitusRelaxationtechniquesBlurryVisionBrightlightsCrowdedPlacessweatyPalmShuttingdownHeatedconversationsLightheadedDeepBreathingGoingto themoviesBeing self-destructivePositiveself-talk

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
I
5
I
6
N
7
B
8
B
9
O
10
G
11
N
12
N
13
G
14
B
15
O
16
I
17
O
18
G
19
O
20
B
21
B
22
O
23
I
24
B
25
O
26
G
27
N
28
I
29
G
  1. N-going to therapy
  2. G-Meditation
  3. I-Binging
  4. I-Sarcasm
  5. I-Isolation
  6. N-Asking for help
  7. B-Being insecure
  8. B-loud noises
  9. O-Outburst
  10. G-treat yourself
  11. N-Talking with a friend
  12. N-sharing a meal
  13. G-sitting with your feelings
  14. B-Having nothing to say
  15. O-Racing heart
  16. I-Getting angry
  17. O-Tinnitus
  18. G-Relaxation techniques
  19. O-Blurry Vision
  20. B-Bright lights
  21. B-Crowded Places
  22. O-sweaty Palm
  23. I-Shutting down
  24. B-Heated conversations
  25. O-Lightheaded
  26. G-Deep Breathing
  27. N-Going to the movies
  28. I-Being self- destructive
  29. G-Positive self-talk