HeatedconversationsRacingheartgoingtotherapyOutburstBlurryVisionHavingnothingto saysweatyPalmCrowdedPlacesMeditationloudnoisesTinnitussittingwith yourfeelingsGettingangryRelaxationtechniquesSarcasmIsolationBingingAskingfor helpGoingto themoviesBeinginsecureBrightlightsBeing self-destructiveShuttingdownsharinga mealPositiveself-talkDeepBreathingtreatyourselfLightheadedTalkingwith afriendHeatedconversationsRacingheartgoingtotherapyOutburstBlurryVisionHavingnothingto saysweatyPalmCrowdedPlacesMeditationloudnoisesTinnitussittingwith yourfeelingsGettingangryRelaxationtechniquesSarcasmIsolationBingingAskingfor helpGoingto themoviesBeinginsecureBrightlightsBeing self-destructiveShuttingdownsharinga mealPositiveself-talkDeepBreathingtreatyourselfLightheadedTalkingwith afriend

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
O
6
B
7
O
8
B
9
G
10
B
11
O
12
G
13
I
14
G
15
I
16
I
17
I
18
N
19
N
20
B
21
B
22
I
23
I
24
N
25
G
26
G
27
G
28
O
29
N
  1. B-Heated conversations
  2. O-Racing heart
  3. N-going to therapy
  4. O-Outburst
  5. O-Blurry Vision
  6. B-Having nothing to say
  7. O-sweaty Palm
  8. B-Crowded Places
  9. G-Meditation
  10. B-loud noises
  11. O-Tinnitus
  12. G-sitting with your feelings
  13. I-Getting angry
  14. G-Relaxation techniques
  15. I-Sarcasm
  16. I-Isolation
  17. I-Binging
  18. N-Asking for help
  19. N-Going to the movies
  20. B-Being insecure
  21. B-Bright lights
  22. I-Being self- destructive
  23. I-Shutting down
  24. N-sharing a meal
  25. G-Positive self-talk
  26. G-Deep Breathing
  27. G-treat yourself
  28. O-Lightheaded
  29. N-Talking with a friend