Tinnitus Getting angry Relaxation techniques Sarcasm Isolation Outburst Crowded Places Positive self-talk sharing a meal Having nothing to say Being insecure Going to the movies sweaty Palm Talking with a friend Binging treat yourself Racing heart Blurry Vision Shutting down Heated conversations Meditation Being self- destructive Asking for help going to therapy loud noises Lightheaded Deep Breathing sitting with your feelings Bright lights Tinnitus Getting angry Relaxation techniques Sarcasm Isolation Outburst Crowded Places Positive self-talk sharing a meal Having nothing to say Being insecure Going to the movies sweaty Palm Talking with a friend Binging treat yourself Racing heart Blurry Vision Shutting down Heated conversations Meditation Being self- destructive Asking for help going to therapy loud noises Lightheaded Deep Breathing sitting with your feelings Bright lights
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Tinnitus
I-Getting angry
G-Relaxation techniques
I-Sarcasm
I-Isolation
O-Outburst
B-Crowded Places
G-Positive self-talk
N-sharing a meal
B-Having nothing to say
B-Being insecure
N-Going to the movies
O-sweaty Palm
N-Talking with a friend
I-Binging
G-treat yourself
O-Racing heart
O-Blurry Vision
I-Shutting down
B-Heated conversations
G-Meditation
I-Being self- destructive
N-Asking for help
N-going to therapy
B-loud noises
O-Lightheaded
G-Deep Breathing
G-sitting with your feelings
B-Bright lights