Having nothing to say Being insecure sharing a meal Deep Breathing going to therapy Binging loud noises Blurry Vision Meditation Tinnitus Asking for help Getting angry Shutting down Bright lights sweaty Palm Being self- destructive Positive self-talk Isolation treat yourself Heated conversations Sarcasm Talking with a friend Lightheaded Relaxation techniques Going to the movies Outburst Racing heart sitting with your feelings Crowded Places Having nothing to say Being insecure sharing a meal Deep Breathing going to therapy Binging loud noises Blurry Vision Meditation Tinnitus Asking for help Getting angry Shutting down Bright lights sweaty Palm Being self- destructive Positive self-talk Isolation treat yourself Heated conversations Sarcasm Talking with a friend Lightheaded Relaxation techniques Going to the movies Outburst Racing heart sitting with your feelings Crowded Places
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Having nothing to say
B-Being insecure
N-sharing a meal
G-Deep Breathing
N-going to therapy
I-Binging
B-loud noises
O-Blurry Vision
G-Meditation
O-Tinnitus
N-Asking for help
I-Getting angry
I-Shutting down
B-Bright lights
O-sweaty Palm
I-Being self- destructive
G-Positive self-talk
I-Isolation
G-treat yourself
B-Heated conversations
I-Sarcasm
N-Talking with a friend
O-Lightheaded
G-Relaxation techniques
N-Going to the movies
O-Outburst
O-Racing heart
G-sitting with your feelings
B-Crowded Places