Blurry Vision Getting angry treat yourself Sarcasm Lightheaded Going to the movies Tinnitus Talking with a friend Crowded Places Having nothing to say Shutting down Meditation sitting with your feelings Isolation Positive self-talk going to therapy Being insecure sweaty Palm Binging Asking for help Deep Breathing Outburst sharing a meal loud noises Racing heart Being self- destructive Heated conversations Relaxation techniques Bright lights Blurry Vision Getting angry treat yourself Sarcasm Lightheaded Going to the movies Tinnitus Talking with a friend Crowded Places Having nothing to say Shutting down Meditation sitting with your feelings Isolation Positive self-talk going to therapy Being insecure sweaty Palm Binging Asking for help Deep Breathing Outburst sharing a meal loud noises Racing heart Being self- destructive Heated conversations Relaxation techniques Bright lights
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Blurry Vision
I-Getting angry
G-treat yourself
I-Sarcasm
O-Lightheaded
N-Going to the movies
O-Tinnitus
N-Talking with a friend
B-Crowded Places
B-Having nothing to say
I-Shutting down
G-Meditation
G-sitting with your feelings
I-Isolation
G-Positive self-talk
N-going to therapy
B-Being insecure
O-sweaty Palm
I-Binging
N-Asking for help
G-Deep Breathing
O-Outburst
N-sharing a meal
B-loud noises
O-Racing heart
I-Being self- destructive
B-Heated conversations
G-Relaxation techniques
B-Bright lights