IsolationHavingnothingto sayTalkingwith afriendBeinginsecuresharinga mealRacingheartGettingangryTinnitusBlurryVisionGoingto themoviessweatyPalmBeing self-destructiveloudnoisesSarcasmtreatyourselfgoingtotherapysittingwith yourfeelingsShuttingdownAskingfor helpDeepBreathingHeatedconversationsBrightlightsPositiveself-talkRelaxationtechniquesMeditationCrowdedPlacesOutburstBingingLightheadedIsolationHavingnothingto sayTalkingwith afriendBeinginsecuresharinga mealRacingheartGettingangryTinnitusBlurryVisionGoingto themoviessweatyPalmBeing self-destructiveloudnoisesSarcasmtreatyourselfgoingtotherapysittingwith yourfeelingsShuttingdownAskingfor helpDeepBreathingHeatedconversationsBrightlightsPositiveself-talkRelaxationtechniquesMeditationCrowdedPlacesOutburstBingingLightheaded

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
N
6
O
7
I
8
O
9
O
10
N
11
O
12
I
13
B
14
I
15
G
16
N
17
G
18
I
19
N
20
G
21
B
22
B
23
G
24
G
25
G
26
B
27
O
28
I
29
O
  1. I-Isolation
  2. B-Having nothing to say
  3. N-Talking with a friend
  4. B-Being insecure
  5. N-sharing a meal
  6. O-Racing heart
  7. I-Getting angry
  8. O-Tinnitus
  9. O-Blurry Vision
  10. N-Going to the movies
  11. O-sweaty Palm
  12. I-Being self- destructive
  13. B-loud noises
  14. I-Sarcasm
  15. G-treat yourself
  16. N-going to therapy
  17. G-sitting with your feelings
  18. I-Shutting down
  19. N-Asking for help
  20. G-Deep Breathing
  21. B-Heated conversations
  22. B-Bright lights
  23. G-Positive self-talk
  24. G-Relaxation techniques
  25. G-Meditation
  26. B-Crowded Places
  27. O-Outburst
  28. I-Binging
  29. O-Lightheaded