loud noises Crowded Places Positive self-talk Tinnitus Racing heart Talking with a friend treat yourself sharing a meal Outburst Sarcasm Isolation Bright lights Shutting down Getting angry going to therapy Meditation Deep Breathing Lightheaded Being self- destructive Being insecure Heated conversations sitting with your feelings Relaxation techniques sweaty Palm Having nothing to say Asking for help Binging Going to the movies Blurry Vision loud noises Crowded Places Positive self-talk Tinnitus Racing heart Talking with a friend treat yourself sharing a meal Outburst Sarcasm Isolation Bright lights Shutting down Getting angry going to therapy Meditation Deep Breathing Lightheaded Being self- destructive Being insecure Heated conversations sitting with your feelings Relaxation techniques sweaty Palm Having nothing to say Asking for help Binging Going to the movies Blurry Vision
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-loud noises
B-Crowded Places
G-Positive self-talk
O-Tinnitus
O-Racing heart
N-Talking with a friend
G-treat yourself
N-sharing a meal
O-Outburst
I-Sarcasm
I-Isolation
B-Bright lights
I-Shutting down
I-Getting angry
N-going to therapy
G-Meditation
G-Deep Breathing
O-Lightheaded
I-Being self- destructive
B-Being insecure
B-Heated conversations
G-sitting with your feelings
G-Relaxation techniques
O-sweaty Palm
B-Having nothing to say
N-Asking for help
I-Binging
N-Going to the movies
O-Blurry Vision