GettingangryCrowdedPlacessweatyPalmLightheadedOutburstRacingheartShuttingdownBeinginsecureTinnitusSarcasmDeepBreathingAskingfor helpHeatedconversationsBeing self-destructiveHavingnothingto sayPositiveself-talktreatyourselfBingingGoingto themoviesBlurryVisiongoingtotherapysharinga mealsittingwith yourfeelingsMeditationIsolationTalkingwith afriendRelaxationtechniquesloudnoisesBrightlightsGettingangryCrowdedPlacessweatyPalmLightheadedOutburstRacingheartShuttingdownBeinginsecureTinnitusSarcasmDeepBreathingAskingfor helpHeatedconversationsBeing self-destructiveHavingnothingto sayPositiveself-talktreatyourselfBingingGoingto themoviesBlurryVisiongoingtotherapysharinga mealsittingwith yourfeelingsMeditationIsolationTalkingwith afriendRelaxationtechniquesloudnoisesBrightlights

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
O
6
O
7
I
8
B
9
O
10
I
11
G
12
N
13
B
14
I
15
B
16
G
17
G
18
I
19
N
20
O
21
N
22
N
23
G
24
G
25
I
26
N
27
G
28
B
29
B
  1. I-Getting angry
  2. B-Crowded Places
  3. O-sweaty Palm
  4. O-Lightheaded
  5. O-Outburst
  6. O-Racing heart
  7. I-Shutting down
  8. B-Being insecure
  9. O-Tinnitus
  10. I-Sarcasm
  11. G-Deep Breathing
  12. N-Asking for help
  13. B-Heated conversations
  14. I-Being self- destructive
  15. B-Having nothing to say
  16. G-Positive self-talk
  17. G-treat yourself
  18. I-Binging
  19. N-Going to the movies
  20. O-Blurry Vision
  21. N-going to therapy
  22. N-sharing a meal
  23. G-sitting with your feelings
  24. G-Meditation
  25. I-Isolation
  26. N-Talking with a friend
  27. G-Relaxation techniques
  28. B-loud noises
  29. B-Bright lights