Asking for help Crowded Places Talking with a friend Meditation Relaxation techniques Binging Isolation sharing a meal Being insecure Getting angry Being self- destructive Bright lights Sarcasm sitting with your feelings Outburst Positive self-talk treat yourself Going to the movies going to therapy Tinnitus Lightheaded Having nothing to say loud noises Racing heart Heated conversations Blurry Vision Shutting down Deep Breathing sweaty Palm Asking for help Crowded Places Talking with a friend Meditation Relaxation techniques Binging Isolation sharing a meal Being insecure Getting angry Being self- destructive Bright lights Sarcasm sitting with your feelings Outburst Positive self-talk treat yourself Going to the movies going to therapy Tinnitus Lightheaded Having nothing to say loud noises Racing heart Heated conversations Blurry Vision Shutting down Deep Breathing sweaty Palm
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Asking for help
B-Crowded Places
N-Talking with a friend
G-Meditation
G-Relaxation techniques
I-Binging
I-Isolation
N-sharing a meal
B-Being insecure
I-Getting angry
I-Being self- destructive
B-Bright lights
I-Sarcasm
G-sitting with your feelings
O-Outburst
G-Positive self-talk
G-treat yourself
N-Going to the movies
N-going to therapy
O-Tinnitus
O-Lightheaded
B-Having nothing to say
B-loud noises
O-Racing heart
B-Heated conversations
O-Blurry Vision
I-Shutting down
G-Deep Breathing
O-sweaty Palm