Heated conversations Tinnitus Asking for help Blurry Vision Deep Breathing Being insecure going to therapy Isolation treat yourself Crowded Places Being self- destructive Binging Having nothing to say Outburst sweaty Palm Bright lights Sarcasm Meditation loud noises Getting angry Talking with a friend Shutting down Racing heart Lightheaded Relaxation techniques sharing a meal Going to the movies Positive self-talk sitting with your feelings Heated conversations Tinnitus Asking for help Blurry Vision Deep Breathing Being insecure going to therapy Isolation treat yourself Crowded Places Being self- destructive Binging Having nothing to say Outburst sweaty Palm Bright lights Sarcasm Meditation loud noises Getting angry Talking with a friend Shutting down Racing heart Lightheaded Relaxation techniques sharing a meal Going to the movies Positive self-talk sitting with your feelings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Heated conversations
O-Tinnitus
N-Asking for help
O-Blurry Vision
G-Deep Breathing
B-Being insecure
N-going to therapy
I-Isolation
G-treat yourself
B-Crowded Places
I-Being self- destructive
I-Binging
B-Having nothing to say
O-Outburst
O-sweaty Palm
B-Bright lights
I-Sarcasm
G-Meditation
B-loud noises
I-Getting angry
N-Talking with a friend
I-Shutting down
O-Racing heart
O-Lightheaded
G-Relaxation techniques
N-sharing a meal
N-Going to the movies
G-Positive self-talk
G-sitting with your feelings