DeepBreathingGoingto themoviesloudnoisesBrightlightsCrowdedPlacesHeatedconversationsAskingfor helpPositiveself-talksittingwith yourfeelingsTinnitusBingingBeing self-destructiveGettingangryIsolationBeinginsecuregoingtotherapyHavingnothingto sayOutburstRelaxationtechniquesMeditationtreatyourselfSarcasmTalkingwith afriendBlurryVisionsharinga mealLightheadedsweatyPalmShuttingdownRacingheartDeepBreathingGoingto themoviesloudnoisesBrightlightsCrowdedPlacesHeatedconversationsAskingfor helpPositiveself-talksittingwith yourfeelingsTinnitusBingingBeing self-destructiveGettingangryIsolationBeinginsecuregoingtotherapyHavingnothingto sayOutburstRelaxationtechniquesMeditationtreatyourselfSarcasmTalkingwith afriendBlurryVisionsharinga mealLightheadedsweatyPalmShuttingdownRacingheart

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
B
6
B
7
N
8
G
9
G
10
O
11
I
12
I
13
I
14
I
15
B
16
N
17
B
18
O
19
G
20
G
21
G
22
I
23
N
24
O
25
N
26
O
27
O
28
I
29
O
  1. G-Deep Breathing
  2. N-Going to the movies
  3. B-loud noises
  4. B-Bright lights
  5. B-Crowded Places
  6. B-Heated conversations
  7. N-Asking for help
  8. G-Positive self-talk
  9. G-sitting with your feelings
  10. O-Tinnitus
  11. I-Binging
  12. I-Being self- destructive
  13. I-Getting angry
  14. I-Isolation
  15. B-Being insecure
  16. N-going to therapy
  17. B-Having nothing to say
  18. O-Outburst
  19. G-Relaxation techniques
  20. G-Meditation
  21. G-treat yourself
  22. I-Sarcasm
  23. N-Talking with a friend
  24. O-Blurry Vision
  25. N-sharing a meal
  26. O-Lightheaded
  27. O-sweaty Palm
  28. I-Shutting down
  29. O-Racing heart