Positiveself-talkAskingfor helpDeepBreathingsharinga mealShuttingdownsweatyPalmsittingwith yourfeelingstreatyourselfBingingBeinginsecureTinnitusGettingangryHeatedconversationsMeditationGoingto themoviesIsolationOutburstgoingtotherapyHavingnothingto sayTalkingwith afriendSarcasmCrowdedPlacesLightheadedRelaxationtechniquesBlurryVisionRacingheartBeing self-destructiveloudnoisesBrightlightsPositiveself-talkAskingfor helpDeepBreathingsharinga mealShuttingdownsweatyPalmsittingwith yourfeelingstreatyourselfBingingBeinginsecureTinnitusGettingangryHeatedconversationsMeditationGoingto themoviesIsolationOutburstgoingtotherapyHavingnothingto sayTalkingwith afriendSarcasmCrowdedPlacesLightheadedRelaxationtechniquesBlurryVisionRacingheartBeing self-destructiveloudnoisesBrightlights

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
N
5
I
6
O
7
G
8
G
9
I
10
B
11
O
12
I
13
B
14
G
15
N
16
I
17
O
18
N
19
B
20
N
21
I
22
B
23
O
24
G
25
O
26
O
27
I
28
B
29
B
  1. G-Positive self-talk
  2. N-Asking for help
  3. G-Deep Breathing
  4. N-sharing a meal
  5. I-Shutting down
  6. O-sweaty Palm
  7. G-sitting with your feelings
  8. G-treat yourself
  9. I-Binging
  10. B-Being insecure
  11. O-Tinnitus
  12. I-Getting angry
  13. B-Heated conversations
  14. G-Meditation
  15. N-Going to the movies
  16. I-Isolation
  17. O-Outburst
  18. N-going to therapy
  19. B-Having nothing to say
  20. N-Talking with a friend
  21. I-Sarcasm
  22. B-Crowded Places
  23. O-Lightheaded
  24. G-Relaxation techniques
  25. O-Blurry Vision
  26. O-Racing heart
  27. I-Being self- destructive
  28. B-loud noises
  29. B-Bright lights