Positiveself-talkBeing self-destructiveShuttingdownDeepBreathingTalkingwith afriendTinnitusAskingfor helpOutbursttreatyourselfSarcasmGettingangrysharinga mealgoingtotherapysweatyPalmHavingnothingto sayBrightlightsRelaxationtechniquesHeatedconversationsCrowdedPlacesloudnoisesBingingRacingheartBeinginsecuresittingwith yourfeelingsBlurryVisionIsolationLightheadedMeditationGoingto themoviesPositiveself-talkBeing self-destructiveShuttingdownDeepBreathingTalkingwith afriendTinnitusAskingfor helpOutbursttreatyourselfSarcasmGettingangrysharinga mealgoingtotherapysweatyPalmHavingnothingto sayBrightlightsRelaxationtechniquesHeatedconversationsCrowdedPlacesloudnoisesBingingRacingheartBeinginsecuresittingwith yourfeelingsBlurryVisionIsolationLightheadedMeditationGoingto themovies

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
G
5
N
6
O
7
N
8
O
9
G
10
I
11
I
12
N
13
N
14
O
15
B
16
B
17
G
18
B
19
B
20
B
21
I
22
O
23
B
24
G
25
O
26
I
27
O
28
G
29
N
  1. G-Positive self-talk
  2. I-Being self- destructive
  3. I-Shutting down
  4. G-Deep Breathing
  5. N-Talking with a friend
  6. O-Tinnitus
  7. N-Asking for help
  8. O-Outburst
  9. G-treat yourself
  10. I-Sarcasm
  11. I-Getting angry
  12. N-sharing a meal
  13. N-going to therapy
  14. O-sweaty Palm
  15. B-Having nothing to say
  16. B-Bright lights
  17. G-Relaxation techniques
  18. B-Heated conversations
  19. B-Crowded Places
  20. B-loud noises
  21. I-Binging
  22. O-Racing heart
  23. B-Being insecure
  24. G-sitting with your feelings
  25. O-Blurry Vision
  26. I-Isolation
  27. O-Lightheaded
  28. G-Meditation
  29. N-Going to the movies