Having nothing to say Tinnitus Relaxation techniques going to therapy Deep Breathing Bright lights sweaty Palm Blurry Vision Talking with a friend treat yourself Crowded Places Sarcasm Heated conversations Getting angry Going to the movies Positive self-talk Being self- destructive Lightheaded Meditation Asking for help sitting with your feelings Racing heart loud noises Isolation Binging Shutting down sharing a meal Outburst Being insecure Having nothing to say Tinnitus Relaxation techniques going to therapy Deep Breathing Bright lights sweaty Palm Blurry Vision Talking with a friend treat yourself Crowded Places Sarcasm Heated conversations Getting angry Going to the movies Positive self-talk Being self- destructive Lightheaded Meditation Asking for help sitting with your feelings Racing heart loud noises Isolation Binging Shutting down sharing a meal Outburst Being insecure
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Having nothing to say
O-Tinnitus
G-Relaxation techniques
N-going to therapy
G-Deep Breathing
B-Bright lights
O-sweaty Palm
O-Blurry Vision
N-Talking with a friend
G-treat yourself
B-Crowded Places
I-Sarcasm
B-Heated conversations
I-Getting angry
N-Going to the movies
G-Positive self-talk
I-Being self- destructive
O-Lightheaded
G-Meditation
N-Asking for help
G-sitting with your feelings
O-Racing heart
B-loud noises
I-Isolation
I-Binging
I-Shutting down
N-sharing a meal
O-Outburst
B-Being insecure