OutburstHavingnothingto sayRelaxationtechniquessharinga mealDeepBreathingsittingwith yourfeelingsIsolationRacingheartShuttingdownBeing self-destructiveHeatedconversationsGettingangryBlurryVisionBeinginsecuretreatyourselfsweatyPalmMeditationTinnitusLightheadedTalkingwith afriendBingingAskingfor helploudnoisesBrightlightsGoingto themoviesPositiveself-talkSarcasmgoingtotherapyCrowdedPlacesOutburstHavingnothingto sayRelaxationtechniquessharinga mealDeepBreathingsittingwith yourfeelingsIsolationRacingheartShuttingdownBeing self-destructiveHeatedconversationsGettingangryBlurryVisionBeinginsecuretreatyourselfsweatyPalmMeditationTinnitusLightheadedTalkingwith afriendBingingAskingfor helploudnoisesBrightlightsGoingto themoviesPositiveself-talkSarcasmgoingtotherapyCrowdedPlaces

Social Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
G
6
G
7
I
8
O
9
I
10
I
11
B
12
I
13
O
14
B
15
G
16
O
17
G
18
O
19
O
20
N
21
I
22
N
23
B
24
B
25
N
26
G
27
I
28
N
29
B
  1. O-Outburst
  2. B-Having nothing to say
  3. G-Relaxation techniques
  4. N-sharing a meal
  5. G-Deep Breathing
  6. G-sitting with your feelings
  7. I-Isolation
  8. O-Racing heart
  9. I-Shutting down
  10. I-Being self- destructive
  11. B-Heated conversations
  12. I-Getting angry
  13. O-Blurry Vision
  14. B-Being insecure
  15. G-treat yourself
  16. O-sweaty Palm
  17. G-Meditation
  18. O-Tinnitus
  19. O-Lightheaded
  20. N-Talking with a friend
  21. I-Binging
  22. N-Asking for help
  23. B-loud noises
  24. B-Bright lights
  25. N-Going to the movies
  26. G-Positive self-talk
  27. I-Sarcasm
  28. N-going to therapy
  29. B-Crowded Places