(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise
Make a collage of things you love
Try something new that you have always wanted to do
Make a cup of coffee or tea
Do some breathing exercises
Do a puzzle
Practice Yoga
Go on a walk
Curl up with a blanket
Take photos of nature
Call a family member
Write someone a note
Light a candle
Listen to music
Read a book
Spend time in nature
Take a break from social media
Tell another person five things you love about them
Repeat affirmation such as "you are loved" out loud
Journal
Make a craft
Dance in your room
Color
Write down things you are grateful for
Notice five sensations using each of your five senses
