(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call a family member
Make a collage of things you love
Drink some water
Repeat affirmation such as "you are loved" out loud
Read a book
Listen to music
Color
Take photos of nature
Write someone a note
Try something new that you have always wanted to do
Go on a walk
Do a puzzle
Do some breathing exercises
Exercise
Curl up with a blanket
Tell another person five things you love about them
Write down things you are grateful for
Take a break from social media
Notice five sensations using each of your five senses
