(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink some water
Listen to music
Light a candle
Do some breathing exercises
Make a craft
Spend time in nature
Write someone a note
Notice five sensations using each of your five senses
Take photos of nature
Spend time with friends
Take a break from social media
Take a nap
Curl up with a blanket
Exercise
Go on a walk
Tell another person five things you love about them
Dance in your room
Write down things you are grateful for
Give someone you love a hug
Practice Yoga
Color
Do a puzzle
Call a family member
Repeat affirmation such as "you are loved" out loud
Make a collage of things you love
Make a cup of coffee or tea
Journal
Try something new that you have always wanted to do
