(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to music
Do some breathing exercises
Try something new that you have always wanted to do
Drink some water
Spend time with friends
Make a craft
Tell another person five things you love about them
Make a collage of things you love
Notice five sensations using each of your five senses
Take photos of nature
Dance in your room
Make a cup of coffee or tea
Take a nap
Read a book
Exercise
Write down things you are grateful for
Take a break from social media
Repeat affirmation such as "you are loved" out loud
