(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a craft
Tell another person five things you love about them
Curl up with a blanket
Take a break from social media
Practice Yoga
Journal
Make a cup of coffee or tea
Notice five sensations using each of your five senses
Listen to music
Write someone a note
Go on a walk
Drink some water
Exercise
Dance in your room
Make a collage of things you love
Spend time in nature
Read a book
Call a family member
Color
Give someone you love a hug
Try something new that you have always wanted to do
Light a candle
Take photos of nature
Spend time with friends
Take a nap
Write down things you are grateful for
Do some breathing exercises
Repeat affirmation such as "you are loved" out loud