List afavoritesongList 2activitiesthat helpyour moodName 2books youlike toreadName onecopingskill youhaveJustBreathePatyourselfon thebackLabelyourmoodright nowState onemantrathat canhelp youList 3things yousee rightnowList onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmList onesocialsupport orcontact youhaveWrite 2things youaregrateful forList oneperson youcan call forhelpName yourfavoritepart of thedayGiveyourselfonecomplimentSend an airhigh five tothe personnear youName along termgoalName ashortterm goalState onegoal fordischargeWhat is thebestcomplimentyou havereceived?State onethought youthink ishelpful toyouName you2 favoritemoviesWhat isyourfavoritefood?List afavoritesongList 2activitiesthat helpyour moodName 2books youlike toreadName onecopingskill youhaveJustBreathePatyourselfon thebackLabelyourmoodright nowState onemantrathat canhelp youList 3things yousee rightnowList onebehavioralchangeyou can doList 2stretchesthat makeyou feelcalmList onesocialsupport orcontact youhaveWrite 2things youaregrateful forList oneperson youcan call forhelpName yourfavoritepart of thedayGiveyourselfonecomplimentSend an airhigh five tothe personnear youName along termgoalName ashortterm goalState onegoal fordischargeWhat is thebestcomplimentyou havereceived?State onethought youthink ishelpful toyouName you2 favoritemoviesWhat isyourfavoritefood?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List a favorite song
  2. List 2 activities that help your mood
  3. Name 2 books you like to read
  4. Name one coping skill you have
  5. Just Breathe
  6. Pat yourself on the back
  7. Label your mood right now
  8. State one mantra that can help you
  9. List 3 things you see right now
  10. List one behavioral change you can do
  11. List 2 stretches that make you feel calm
  12. List one social support or contact you have
  13. Write 2 things you are grateful for
  14. List one person you can call for help
  15. Name your favorite part of the day
  16. Give yourself one compliment
  17. Send an air high five to the person near you
  18. Name a long term goal
  19. Name a short term goal
  20. State one goal for discharge
  21. What is the best compliment you have received?
  22. State one thought you think is helpful to you
  23. Name you 2 favorite movies
  24. What is your favorite food?