Name 2books youlike toreadName ashortterm goalLabelyourmoodright nowName along termgoalList oneperson youcan call forhelpSend an airhigh five tothe personnear youName onecopingskill youhaveJustBreatheList 2stretchesthat makeyou feelcalmList afavoritesongState onethought youthink ishelpful toyouName you2 favoritemoviesWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youList onesocialsupport orcontact youhaveList 3things yousee rightnowList 2activitiesthat helpyour moodGiveyourselfonecomplimentPatyourselfon thebackWhat isyourfavoritefood?List onebehavioralchangeyou can doName yourfavoritepart of thedayState onegoal fordischargeName 2books youlike toreadName ashortterm goalLabelyourmoodright nowName along termgoalList oneperson youcan call forhelpSend an airhigh five tothe personnear youName onecopingskill youhaveJustBreatheList 2stretchesthat makeyou feelcalmList afavoritesongState onethought youthink ishelpful toyouName you2 favoritemoviesWrite 2things youaregrateful forWhat is thebestcomplimentyou havereceived?State onemantrathat canhelp youList onesocialsupport orcontact youhaveList 3things yousee rightnowList 2activitiesthat helpyour moodGiveyourselfonecomplimentPatyourselfon thebackWhat isyourfavoritefood?List onebehavioralchangeyou can doName yourfavoritepart of thedayState onegoal fordischarge

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books you like to read
  2. Name a short term goal
  3. Label your mood right now
  4. Name a long term goal
  5. List one person you can call for help
  6. Send an air high five to the person near you
  7. Name one coping skill you have
  8. Just Breathe
  9. List 2 stretches that make you feel calm
  10. List a favorite song
  11. State one thought you think is helpful to you
  12. Name you 2 favorite movies
  13. Write 2 things you are grateful for
  14. What is the best compliment you have received?
  15. State one mantra that can help you
  16. List one social support or contact you have
  17. List 3 things you see right now
  18. List 2 activities that help your mood
  19. Give yourself one compliment
  20. Pat yourself on the back
  21. What is your favorite food?
  22. List one behavioral change you can do
  23. Name your favorite part of the day
  24. State one goal for discharge