Send an airhigh five tothe personnear youGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?Name along termgoalList 2stretchesthat makeyou feelcalmList 3things yousee rightnowState onemantrathat canhelp youName 2books youlike toreadList afavoritesongWrite 2things youaregrateful forList onebehavioralchangeyou can doName yourfavoritepart of thedayName you2 favoritemoviesName onecopingskill youhaveLabelyourmoodright nowList oneperson youcan call forhelpName ashortterm goalState onethought youthink ishelpful toyouList 2activitiesthat helpyour moodJustBreathePatyourselfon thebackState onegoal fordischargeList onesocialsupport orcontact youhaveWhat isyourfavoritefood?Send an airhigh five tothe personnear youGiveyourselfonecomplimentWhat is thebestcomplimentyou havereceived?Name along termgoalList 2stretchesthat makeyou feelcalmList 3things yousee rightnowState onemantrathat canhelp youName 2books youlike toreadList afavoritesongWrite 2things youaregrateful forList onebehavioralchangeyou can doName yourfavoritepart of thedayName you2 favoritemoviesName onecopingskill youhaveLabelyourmoodright nowList oneperson youcan call forhelpName ashortterm goalState onethought youthink ishelpful toyouList 2activitiesthat helpyour moodJustBreathePatyourselfon thebackState onegoal fordischargeList onesocialsupport orcontact youhaveWhat isyourfavoritefood?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send an air high five to the person near you
  2. Give yourself one compliment
  3. What is the best compliment you have received?
  4. Name a long term goal
  5. List 2 stretches that make you feel calm
  6. List 3 things you see right now
  7. State one mantra that can help you
  8. Name 2 books you like to read
  9. List a favorite song
  10. Write 2 things you are grateful for
  11. List one behavioral change you can do
  12. Name your favorite part of the day
  13. Name you 2 favorite movies
  14. Name one coping skill you have
  15. Label your mood right now
  16. List one person you can call for help
  17. Name a short term goal
  18. State one thought you think is helpful to you
  19. List 2 activities that help your mood
  20. Just Breathe
  21. Pat yourself on the back
  22. State one goal for discharge
  23. List one social support or contact you have
  24. What is your favorite food?