Tell your teamwhat yourfavoriteholiday foodor beverage isPlace apositive notein a randomplaceTell someonehow muchyouappreciatethemSpend 10minutes of quiettime outsideand notice thesounds in yoursurroundingsLeave arandomthank younote forsomeoneAsk someonehow they areand reallylisten to theiranswerRefrain fromspeakingnegativelyabout others foran entire dayShare withyour teamyour favoriteholiday andwhyGivesomeone ameaningfulcomplimentWrite down 3things youappreciateaboutyourselfList 5things youarethankful forList 5people youarethankful forShare withyour teamyour favoritemovie or TVshowShare withyour team askill, strengthor talent youare thankful forDon'tcomplainfor anentire dayPay itforwardDo a hobbyor activitythat youenjoyTake a momentand reflect aboutsomethingpositive thathappened todayFind onething in eachroom of yourhome you arethankful forShare withyour team aworkappropriatejokeSay pleaseand thankyou 3 timesin one dayBake orcook aseasonalfavoriteLook in themirror and sayto yourself 'youmake the worlda better place'Reflect onone of yourfavoritememoriesfrom this yearTry tomakesomeonelaugh todayThink ofsomethingpositive thathappenedtodayListen toyour favoritesong andsing out loudAsk a co-worker abouttheir holidayplansTellsomeoneclose to you'thank youfor...'Tell your teamwhat yourfavoriteholiday foodor beverage isPlace apositive notein a randomplaceTell someonehow muchyouappreciatethemSpend 10minutes of quiettime outsideand notice thesounds in yoursurroundingsLeave arandomthank younote forsomeoneAsk someonehow they areand reallylisten to theiranswerRefrain fromspeakingnegativelyabout others foran entire dayShare withyour teamyour favoriteholiday andwhyGivesomeone ameaningfulcomplimentWrite down 3things youappreciateaboutyourselfList 5things youarethankful forList 5people youarethankful forShare withyour teamyour favoritemovie or TVshowShare withyour team askill, strengthor talent youare thankful forDon'tcomplainfor anentire dayPay itforwardDo a hobbyor activitythat youenjoyTake a momentand reflect aboutsomethingpositive thathappened todayFind onething in eachroom of yourhome you arethankful forShare withyour team aworkappropriatejokeSay pleaseand thankyou 3 timesin one dayBake orcook aseasonalfavoriteLook in themirror and sayto yourself 'youmake the worlda better place'Reflect onone of yourfavoritememoriesfrom this yearTry tomakesomeonelaugh todayThink ofsomethingpositive thathappenedtodayListen toyour favoritesong andsing out loudAsk a co-worker abouttheir holidayplansTellsomeoneclose to you'thank youfor...'

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell your team what your favorite holiday food or beverage is
  2. Place a positive note in a random place
  3. Tell someone how much you appreciate them
  4. Spend 10 minutes of quiet time outside and notice the sounds in your surroundings
  5. Leave a random thank you note for someone
  6. Ask someone how they are and really listen to their answer
  7. Refrain from speaking negatively about others for an entire day
  8. Share with your team your favorite holiday and why
  9. Give someone a meaningful compliment
  10. Write down 3 things you appreciate about yourself
  11. List 5 things you are thankful for
  12. List 5 people you are thankful for
  13. Share with your team your favorite movie or TV show
  14. Share with your team a skill, strength or talent you are thankful for
  15. Don't complain for an entire day
  16. Pay it forward
  17. Do a hobby or activity that you enjoy
  18. Take a moment and reflect about something positive that happened today
  19. Find one thing in each room of your home you are thankful for
  20. Share with your team a work appropriate joke
  21. Say please and thank you 3 times in one day
  22. Bake or cook a seasonal favorite
  23. Look in the mirror and say to yourself 'you make the world a better place'
  24. Reflect on one of your favorite memories from this year
  25. Try to make someone laugh today
  26. Think of something positive that happened today
  27. Listen to your favorite song and sing out loud
  28. Ask a co-worker about their holiday plans
  29. Tell someone close to you 'thank you for...'