Think ofsomethingpositive thathappenedtodayBake orcook aseasonalfavoriteLook in themirror and sayto yourself 'youmake the worlda better place'Say pleaseand thankyou 3 timesin one dayTell someonehow muchyouappreciatethemList 5things youarethankful forWrite down 3things youappreciateaboutyourselfGivesomeone ameaningfulcomplimentSpend 10minutes of quiettime outsideand notice thesounds in yoursurroundingsFree!Share withyour team aworkappropriatejokeTell your teamwhat yourfavoriteholiday foodor beverage isFind onething in eachroom of yourhome you arethankful forShare withyour team askill, strengthor talent youare thankful forAsk a co-worker abouttheir holidayplansShare withyour teamyour favoriteholiday andwhyRefrain fromspeakingnegativelyabout others foran entire dayTake a momentand reflect aboutsomethingpositive thathappened todayDo a hobbyor activitythat youenjoyList 5people youarethankful forReflect onone of yourfavoritememoriesfrom this yearLeave arandomthank younote forsomeoneTry tomakesomeonelaugh todayTellsomeoneclose to you'thank youfor...'Share withyour teamyour favoritemovie or TVshowListen toyour favoritesong andsing out loudDon'tcomplainfor anentire dayPay itforwardPlace apositive notein a randomplaceAsk someonehow they areand reallylisten to theiranswerThink ofsomethingpositive thathappenedtodayBake orcook aseasonalfavoriteLook in themirror and sayto yourself 'youmake the worlda better place'Say pleaseand thankyou 3 timesin one dayTell someonehow muchyouappreciatethemList 5things youarethankful forWrite down 3things youappreciateaboutyourselfGivesomeone ameaningfulcomplimentSpend 10minutes of quiettime outsideand notice thesounds in yoursurroundingsFree!Share withyour team aworkappropriatejokeTell your teamwhat yourfavoriteholiday foodor beverage isFind onething in eachroom of yourhome you arethankful forShare withyour team askill, strengthor talent youare thankful forAsk a co-worker abouttheir holidayplansShare withyour teamyour favoriteholiday andwhyRefrain fromspeakingnegativelyabout others foran entire dayTake a momentand reflect aboutsomethingpositive thathappened todayDo a hobbyor activitythat youenjoyList 5people youarethankful forReflect onone of yourfavoritememoriesfrom this yearLeave arandomthank younote forsomeoneTry tomakesomeonelaugh todayTellsomeoneclose to you'thank youfor...'Share withyour teamyour favoritemovie or TVshowListen toyour favoritesong andsing out loudDon'tcomplainfor anentire dayPay itforwardPlace apositive notein a randomplaceAsk someonehow they areand reallylisten to theiranswer

Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of something positive that happened today
  2. Bake or cook a seasonal favorite
  3. Look in the mirror and say to yourself 'you make the world a better place'
  4. Say please and thank you 3 times in one day
  5. Tell someone how much you appreciate them
  6. List 5 things you are thankful for
  7. Write down 3 things you appreciate about yourself
  8. Give someone a meaningful compliment
  9. Spend 10 minutes of quiet time outside and notice the sounds in your surroundings
  10. Free!
  11. Share with your team a work appropriate joke
  12. Tell your team what your favorite holiday food or beverage is
  13. Find one thing in each room of your home you are thankful for
  14. Share with your team a skill, strength or talent you are thankful for
  15. Ask a co-worker about their holiday plans
  16. Share with your team your favorite holiday and why
  17. Refrain from speaking negatively about others for an entire day
  18. Take a moment and reflect about something positive that happened today
  19. Do a hobby or activity that you enjoy
  20. List 5 people you are thankful for
  21. Reflect on one of your favorite memories from this year
  22. Leave a random thank you note for someone
  23. Try to make someone laugh today
  24. Tell someone close to you 'thank you for...'
  25. Share with your team your favorite movie or TV show
  26. Listen to your favorite song and sing out loud
  27. Don't complain for an entire day
  28. Pay it forward
  29. Place a positive note in a random place
  30. Ask someone how they are and really listen to their answer