I feeloverwhelmedand don’tknow whereto start.I oftendaydreaminstead offocusing onmy tasks.I getdistracted bysnacks whileworking.I clean myroominstead ofstudying.I watch TVinstead ofworking onmyassignments.I have amillion tabsopen but stilldon’t startmy work.I check myphone everyfew minuteswhilestudying.I make ato-do listbut ignoreit.I start aprojectbut neverfinish it.I scrollthrough socialmedia insteadof doinghomework.I play videogamesinstead ofdoing myhomework.I chooseeasy tasksinstead ofwhat I shouldbe doing.I put offstudyinguntil thelast minute.I keep tellingmyself 'just fivemore minutes'before starting.I wait untilthe deadlineto start aproject.I say 'I'lldo ittomorrow'a lot.I feeloverwhelmedand don’tknow whereto start.I oftendaydreaminstead offocusing onmy tasks.I getdistracted bysnacks whileworking.I clean myroominstead ofstudying.I watch TVinstead ofworking onmyassignments.I have amillion tabsopen but stilldon’t startmy work.I check myphone everyfew minuteswhilestudying.I make ato-do listbut ignoreit.I start aprojectbut neverfinish it.I scrollthrough socialmedia insteadof doinghomework.I play videogamesinstead ofdoing myhomework.I chooseeasy tasksinstead ofwhat I shouldbe doing.I put offstudyinguntil thelast minute.I keep tellingmyself 'just fivemore minutes'before starting.I wait untilthe deadlineto start aproject.I say 'I'lldo ittomorrow'a lot.

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel overwhelmed and don’t know where to start.
  2. I often daydream instead of focusing on my tasks.
  3. I get distracted by snacks while working.
  4. I clean my room instead of studying.
  5. I watch TV instead of working on my assignments.
  6. I have a million tabs open but still don’t start my work.
  7. I check my phone every few minutes while studying.
  8. I make a to-do list but ignore it.
  9. I start a project but never finish it.
  10. I scroll through social media instead of doing homework.
  11. I play video games instead of doing my homework.
  12. I choose easy tasks instead of what I should be doing.
  13. I put off studying until the last minute.
  14. I keep telling myself 'just five more minutes' before starting.
  15. I wait until the deadline to start a project.
  16. I say 'I'll do it tomorrow' a lot.