(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take time to exercise
Be kind to yourself today
Do something fun or uplifting
Block your calendar to focus on wellness
Brief agenda? Cancel the meeting
Have a sweet treat
Take time to meditate
Make the most of your commute time
Encourage a colleague to take vacation time
Ask a colleague for help
Walk and talk
Celebrate a colleague
Take a break with a colleague
Engage in a conversation on a Teams channel
Write down three things that have gone well recently
Participate in cross-site challenge
Encourage a colleague to take a wellness day
Share a hopeful quote, picture, or video with a colleague
Thank yourself for your achievements this semester
Look for positive news and reasons to be cheerful today
Use a Thrive communication idea
Discuss wellness with a colleague
Take your vacation time
Participate in a volunteer activity
Work on a hobby
Plant a seed and watch it grow
Write down three things you look forward this year
