(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Encourage a colleague to take a wellness day
Celebrate a colleague
Ask a colleague for help
Be kind to yourself today
Brief agenda? Cancel the meeting
Work on a hobby
Take time to exercise
Plant a seed and watch it grow
Participate in cross-site challenge
Make the most of your commute time
Engage in a conversation on a Teams channel
Do something fun or uplifting
Share a hopeful quote, picture, or video with a colleague
Take time to meditate
Share a new hobby
Discuss wellness with a colleague
Use a Thrive communication idea
Thank yourself for your achievements this semester
Walk and talk
Block your calendar to focus on wellness
Look for positive news and reasons to be cheerful today
Write down three things you look forward this year
Encourage a colleague to take vacation time
Write down three things that have gone well recently
