(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plant a seed and watch it grow
Write down three things that have gone well recently
Take your vacation time
Make the most of your commute time
Take time to exercise
Work on a hobby
Be kind to yourself today
Thank yourself for your achievements this semester
Brief agenda? Cancel the meeting
Ask a colleague for help
Do something fun or uplifting
Write down three things you look forward this year
Share a hopeful quote, picture, or video with a colleague
Block your calendar to focus on wellness
Celebrate a colleague
Walk and talk
Take a break
Take time to meditate
Share a new hobby
Take a break with a colleague
Discuss wellness with a colleague
Have a sweet treat
Look for positive news and reasons to be cheerful today
