(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in a volunteer activity
Engage in a conversation on a Teams channel
Work on a hobby
Take a break with a colleague
Take time to exercise
Celebrate a colleague
Be kind to yourself today
Block your calendar to focus on wellness
Discuss wellness with a colleague
Look for positive news and reasons to be cheerful today
Take your vacation time
Participate in cross-site challenge
Do something fun or uplifting
Write down three things that have gone well recently
Encourage a colleague to take a wellness day
Ask a colleague for help
Plant a seed and watch it grow
Have a sweet treat
Write down three things you look forward this year
Share a hopeful quote, picture, or video with a colleague
Share a new hobby
Take time to meditate
Make the most of your commute time
Encourage a colleague to take vacation time
Walk and talk
Take a break
Use a Thrive communication idea
Thank yourself for your achievements this semester
