(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Take time to meditate
Encourage a colleague to take a wellness day
Participate in cross-site challenge
Engage in a conversation on a Teams channel
Write down three things that have gone well recently
Write down three things you look forward this year
Walk and talk
Block your calendar to focus on wellness
Have a sweet treat
Use a Thrive communication idea
Plant a seed and watch it grow
Participate in a volunteer activity
Take your vacation time
Take time to exercise
Brief agenda? Cancel the meeting
Ask a colleague for help
Take a break
Thank yourself for your achievements this semester
Be kind to yourself today
Celebrate a colleague
Encourage a colleague to take vacation time
Work on a hobby
Make the most of your commute time
Look for positive news and reasons to be cheerful today
Share a hopeful quote, picture, or video with a colleague
