(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 marches in place
10 jumping jacks
10 shoulder presses
10 alternating finger to nose taps
Walk sideways on a line
How long can you stand on one foot?
How long can you stand on one foot?