FeelingoverloadedConstipationor diarrheaIncreasedangerFrequentheadachesFrequenturinationIncreasedsmoking ordrug/alcoholuseConstantfatigueUnexplainedor frequentallergyattacksDifficultybreathingSocialwithdrawalInsomniaReducedworkefficiencyLightheadednessIncreasedordecreasedappetiteFrequentcoldsLittleinterest inappearanceExcessanxietyTremorsDepressionDrymouthDiminishedsexualdesireForgetfulnessRapid ormumbledspeechChestpainFeelingoverloadedConstipationor diarrheaIncreasedangerFrequentheadachesFrequenturinationIncreasedsmoking ordrug/alcoholuseConstantfatigueUnexplainedor frequentallergyattacksDifficultybreathingSocialwithdrawalInsomniaReducedworkefficiencyLightheadednessIncreasedordecreasedappetiteFrequentcoldsLittleinterest inappearanceExcessanxietyTremorsDepressionDrymouthDiminishedsexualdesireForgetfulnessRapid ormumbledspeechChestpain

Signs & Symptoms of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling overloaded
  2. Constipation or diarrhea
  3. Increased anger
  4. Frequent headaches
  5. Frequent urination
  6. Increased smoking or drug/alcohol use
  7. Constant fatigue
  8. Unexplained or frequent allergy attacks
  9. Difficulty breathing
  10. Social withdrawal
  11. Insomnia
  12. Reduced work efficiency
  13. Lightheadedness
  14. Increased or decreased appetite
  15. Frequent colds
  16. Little interest in appearance
  17. Excess anxiety
  18. Tremors
  19. Depression
  20. Dry mouth
  21. Diminished sexual desire
  22. Forgetfulness
  23. Rapid or mumbled speech
  24. Chest pain