Take aMentalHealthDayGo fora WalkDeclutterYourSpaceeat abalanceddietTake aShower orhot bathRegularExerciseSet aDailyIntentionComplimentSomeoneMeditatepracticeahobbyJournalPlaywithpumpkinAffirmationsDrinkWaterAloneTimeDeepBreathingMaintainBoundaries+ Say noPracticeSelf-PraiseReadinggetenoughsleepWatchNetflixdancingPraySpendTime withPeopleYou LoveSpendTime inNatureGardenTake aMentalHealthDayGo fora WalkDeclutterYourSpaceeat abalanceddietTake aShower orhot bathRegularExerciseSet aDailyIntentionComplimentSomeoneMeditatepracticeahobbyJournalPlaywithpumpkinAffirmationsDrinkWaterAloneTimeDeepBreathingMaintainBoundaries+ Say noPracticeSelf-PraiseReadinggetenoughsleepWatchNetflixdancingPraySpendTime withPeopleYou LoveSpendTime inNatureGarden

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Mental Health Day
  2. Go for a Walk
  3. Declutter Your Space
  4. eat a balanced diet
  5. Take a Shower or hot bath
  6. Regular Exercise
  7. Set a Daily Intention
  8. Compliment Someone
  9. Meditate
  10. practice a hobby
  11. Journal
  12. Play with pumpkin
  13. Affirmations
  14. Drink Water
  15. Alone Time
  16. Deep Breathing
  17. Maintain Boundaries + Say no
  18. Practice Self-Praise
  19. Reading
  20. get enough sleep
  21. Watch Netflix
  22. dancing
  23. Pray
  24. Spend Time with People You Love
  25. Spend Time in Nature
  26. Garden