PlaywithpumpkinGo fora WalkAffirmationsDeepBreathingSet aDailyIntentionTake aMentalHealthDaySpendTime withPeopleYou LoveTake aShower orhot bathDeclutterYourSpaceDrinkWaterPracticeSelf-PraiseSpendTime inNatureMeditateComplimentSomeoneJournalAloneTimedancingWatchNetflixGardenRegularExerciseeat abalanceddietMaintainBoundaries+ Say noReadingpracticeahobbygetenoughsleepPrayPlaywithpumpkinGo fora WalkAffirmationsDeepBreathingSet aDailyIntentionTake aMentalHealthDaySpendTime withPeopleYou LoveTake aShower orhot bathDeclutterYourSpaceDrinkWaterPracticeSelf-PraiseSpendTime inNatureMeditateComplimentSomeoneJournalAloneTimedancingWatchNetflixGardenRegularExerciseeat abalanceddietMaintainBoundaries+ Say noReadingpracticeahobbygetenoughsleepPray

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with pumpkin
  2. Go for a Walk
  3. Affirmations
  4. Deep Breathing
  5. Set a Daily Intention
  6. Take a Mental Health Day
  7. Spend Time with People You Love
  8. Take a Shower or hot bath
  9. Declutter Your Space
  10. Drink Water
  11. Practice Self-Praise
  12. Spend Time in Nature
  13. Meditate
  14. Compliment Someone
  15. Journal
  16. Alone Time
  17. dancing
  18. Watch Netflix
  19. Garden
  20. Regular Exercise
  21. eat a balanced diet
  22. Maintain Boundaries + Say no
  23. Reading
  24. practice a hobby
  25. get enough sleep
  26. Pray