PracticeSelf-PraisepracticeahobbyMeditateReadingGardenDeepBreathingAffirmationsGo fora WalkTake aShower orhot bathDeclutterYourSpaceMaintainBoundaries+ Say noSet aDailyIntentionAloneTimePrayPlaywithpumpkinRegularExerciseJournalSpendTime withPeopleYou LovegetenoughsleepComplimentSomeoneWatchNetflixeat abalanceddietdancingSpendTime inNatureTake aMentalHealthDayDrinkWaterPracticeSelf-PraisepracticeahobbyMeditateReadingGardenDeepBreathingAffirmationsGo fora WalkTake aShower orhot bathDeclutterYourSpaceMaintainBoundaries+ Say noSet aDailyIntentionAloneTimePrayPlaywithpumpkinRegularExerciseJournalSpendTime withPeopleYou LovegetenoughsleepComplimentSomeoneWatchNetflixeat abalanceddietdancingSpendTime inNatureTake aMentalHealthDayDrinkWater

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Self-Praise
  2. practice a hobby
  3. Meditate
  4. Reading
  5. Garden
  6. Deep Breathing
  7. Affirmations
  8. Go for a Walk
  9. Take a Shower or hot bath
  10. Declutter Your Space
  11. Maintain Boundaries + Say no
  12. Set a Daily Intention
  13. Alone Time
  14. Pray
  15. Play with pumpkin
  16. Regular Exercise
  17. Journal
  18. Spend Time with People You Love
  19. get enough sleep
  20. Compliment Someone
  21. Watch Netflix
  22. eat a balanced diet
  23. dancing
  24. Spend Time in Nature
  25. Take a Mental Health Day
  26. Drink Water