DeepBreathingdancingRegularExerciseDrinkWaterMaintainBoundaries+ Say noPracticeSelf-PraiseAffirmationspracticeahobbySpendTime inNatureMeditateSet aDailyIntentionSpendTime withPeopleYou LoveAloneTimeComplimentSomeonePrayTake aShower orhot bathTake aMentalHealthDayeat abalanceddietDeclutterYourSpacegetenoughsleepJournalGo fora WalkGardenReadingWatchNetflixPlaywithpumpkinDeepBreathingdancingRegularExerciseDrinkWaterMaintainBoundaries+ Say noPracticeSelf-PraiseAffirmationspracticeahobbySpendTime inNatureMeditateSet aDailyIntentionSpendTime withPeopleYou LoveAloneTimeComplimentSomeonePrayTake aShower orhot bathTake aMentalHealthDayeat abalanceddietDeclutterYourSpacegetenoughsleepJournalGo fora WalkGardenReadingWatchNetflixPlaywithpumpkin

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. dancing
  3. Regular Exercise
  4. Drink Water
  5. Maintain Boundaries + Say no
  6. Practice Self-Praise
  7. Affirmations
  8. practice a hobby
  9. Spend Time in Nature
  10. Meditate
  11. Set a Daily Intention
  12. Spend Time with People You Love
  13. Alone Time
  14. Compliment Someone
  15. Pray
  16. Take a Shower or hot bath
  17. Take a Mental Health Day
  18. eat a balanced diet
  19. Declutter Your Space
  20. get enough sleep
  21. Journal
  22. Go for a Walk
  23. Garden
  24. Reading
  25. Watch Netflix
  26. Play with pumpkin