Take aMentalHealthDaygetenoughsleepMeditateDeepBreathingReadingGo fora WalkSet aDailyIntentionDrinkWaterDeclutterYourSpacePrayWatchNetflixpracticeahobbyPlaywith aPumpkindancingpracticegratitudeSpendTime withPeopleYou LoveMaintainBoundaries+ Say noRegularExerciseSpendTime inNatureAromatherapyeat abalanceddietAlonetimeComplimentSomeoneJournalTake aShoweror BathAffirmationsTake aMentalHealthDaygetenoughsleepMeditateDeepBreathingReadingGo fora WalkSet aDailyIntentionDrinkWaterDeclutterYourSpacePrayWatchNetflixpracticeahobbyPlaywith aPumpkindancingpracticegratitudeSpendTime withPeopleYou LoveMaintainBoundaries+ Say noRegularExerciseSpendTime inNatureAromatherapyeat abalanceddietAlonetimeComplimentSomeoneJournalTake aShoweror BathAffirmations

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Mental Health Day
  2. get enough sleep
  3. Meditate
  4. Deep Breathing
  5. Reading
  6. Go for a Walk
  7. Set a Daily Intention
  8. Drink Water
  9. Declutter Your Space
  10. Pray
  11. Watch Netflix
  12. practice a hobby
  13. Play with a Pumpkin
  14. dancing
  15. practice gratitude
  16. Spend Time with People You Love
  17. Maintain Boundaries + Say no
  18. Regular Exercise
  19. Spend Time in Nature
  20. Aromatherapy
  21. eat a balanced diet
  22. Alone time
  23. Compliment Someone
  24. Journal
  25. Take a Shower or Bath
  26. Affirmations