MaintainBoundaries+ Say noGo fora WalkgetenoughsleepDeepBreathingAffirmationsAromatherapyTake aShoweror Batheat abalanceddietAlonetimedancingReadingDeclutterYourSpacePraypracticeahobbySet aDailyIntentionWatchNetflixDrinkWaterJournalRegularExerciseMeditateComplimentSomeonePlaywith aPumpkinpracticegratitudeTake aMentalHealthDaySpendTime inNatureSpendTime withPeopleYou LoveMaintainBoundaries+ Say noGo fora WalkgetenoughsleepDeepBreathingAffirmationsAromatherapyTake aShoweror Batheat abalanceddietAlonetimedancingReadingDeclutterYourSpacePraypracticeahobbySet aDailyIntentionWatchNetflixDrinkWaterJournalRegularExerciseMeditateComplimentSomeonePlaywith aPumpkinpracticegratitudeTake aMentalHealthDaySpendTime inNatureSpendTime withPeopleYou Love

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain Boundaries + Say no
  2. Go for a Walk
  3. get enough sleep
  4. Deep Breathing
  5. Affirmations
  6. Aromatherapy
  7. Take a Shower or Bath
  8. eat a balanced diet
  9. Alone time
  10. dancing
  11. Reading
  12. Declutter Your Space
  13. Pray
  14. practice a hobby
  15. Set a Daily Intention
  16. Watch Netflix
  17. Drink Water
  18. Journal
  19. Regular Exercise
  20. Meditate
  21. Compliment Someone
  22. Play with a Pumpkin
  23. practice gratitude
  24. Take a Mental Health Day
  25. Spend Time in Nature
  26. Spend Time with People You Love