JournalPlaywith aPumpkinReadingeat abalanceddietTake aShoweror BathDeepBreathingPrayRegularExerciseSet aDailyIntentionAromatherapyAlonetimeDrinkWaterMeditateTake aMentalHealthDayWatchNetflixMaintainBoundaries+ Say noDeclutterYourSpaceSpendTime inNatureAffirmationsComplimentSomeonepracticegratitudedancingGo fora WalkSpendTime withPeopleYou LovegetenoughsleeppracticeahobbyJournalPlaywith aPumpkinReadingeat abalanceddietTake aShoweror BathDeepBreathingPrayRegularExerciseSet aDailyIntentionAromatherapyAlonetimeDrinkWaterMeditateTake aMentalHealthDayWatchNetflixMaintainBoundaries+ Say noDeclutterYourSpaceSpendTime inNatureAffirmationsComplimentSomeonepracticegratitudedancingGo fora WalkSpendTime withPeopleYou Lovegetenoughsleeppracticeahobby

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Play with a Pumpkin
  3. Reading
  4. eat a balanced diet
  5. Take a Shower or Bath
  6. Deep Breathing
  7. Pray
  8. Regular Exercise
  9. Set a Daily Intention
  10. Aromatherapy
  11. Alone time
  12. Drink Water
  13. Meditate
  14. Take a Mental Health Day
  15. Watch Netflix
  16. Maintain Boundaries + Say no
  17. Declutter Your Space
  18. Spend Time in Nature
  19. Affirmations
  20. Compliment Someone
  21. practice gratitude
  22. dancing
  23. Go for a Walk
  24. Spend Time with People You Love
  25. get enough sleep
  26. practice a hobby