DeepBreathingComplimentSomeoneRegularExerciseAffirmationsMaintainBoundaries+ Say noTake aShoweror Batheat abalanceddietSet aDailyIntentiongetenoughsleepJournalDrinkWaterSpendTime withPeopleYou LoveMeditateTake aMentalHealthDayDeclutterYourSpaceWatchNetflixAromatherapySpendTime inNatureGo fora WalkReadingpracticegratitudedancingpracticeahobbyAlonetimePlaywith aPumpkinPrayDeepBreathingComplimentSomeoneRegularExerciseAffirmationsMaintainBoundaries+ Say noTake aShoweror Batheat abalanceddietSet aDailyIntentiongetenoughsleepJournalDrinkWaterSpendTime withPeopleYou LoveMeditateTake aMentalHealthDayDeclutterYourSpaceWatchNetflixAromatherapySpendTime inNatureGo fora WalkReadingpracticegratitudedancingpracticeahobbyAlonetimePlaywith aPumpkinPray

Holistic Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Compliment Someone
  3. Regular Exercise
  4. Affirmations
  5. Maintain Boundaries + Say no
  6. Take a Shower or Bath
  7. eat a balanced diet
  8. Set a Daily Intention
  9. get enough sleep
  10. Journal
  11. Drink Water
  12. Spend Time with People You Love
  13. Meditate
  14. Take a Mental Health Day
  15. Declutter Your Space
  16. Watch Netflix
  17. Aromatherapy
  18. Spend Time in Nature
  19. Go for a Walk
  20. Reading
  21. practice gratitude
  22. dancing
  23. practice a hobby
  24. Alone time
  25. Play with a Pumpkin
  26. Pray