Use plate method Include nuts or seeds Make a homemade dressing Try a new vegetable Cook with whole grains Whole foods only Cook dinner in 30 mins or less One-pan or one- pot meal No added sugar Have dinner with a friend Use lean protein Protein pasta Try a new protein 20+ oz. water with dinner Plant- based Cauliflower rice Use 3+ colors Balanced dinner Leafy greens Sheet pan dinner w/ protein & veggies Cook with healthy fats Zucchini noodles Low carb No processed foods Use plate method Include nuts or seeds Make a homemade dressing Try a new vegetable Cook with whole grains Whole foods only Cook dinner in 30 mins or less One-pan or one- pot meal No added sugar Have dinner with a friend Use lean protein Protein pasta Try a new protein 20+ oz. water with dinner Plant- based Cauliflower rice Use 3+ colors Balanced dinner Leafy greens Sheet pan dinner w/ protein & veggies Cook with healthy fats Zucchini noodles Low carb No processed foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use plate method
Include nuts or seeds
Make a homemade dressing
Try a new vegetable
Cook with whole grains
Whole foods only
Cook dinner in 30 mins or less
One-pan or one-pot meal
No added sugar
Have dinner with a friend
Use lean protein
Protein pasta
Try a new protein
20+ oz. water with dinner
Plant-based
Cauliflower rice
Use 3+ colors
Balanced dinner
Leafy greens
Sheet pan dinner w/ protein & veggies
Cook with healthy fats
Zucchini noodles
Low carb
No processed foods