TakeprobationseriouslyPracticecopingSkillsExerciseEnjoyTV orMoviesReplacenegativethoughtswith morepositive onesReadExplorenew orexistinghobbiesRewardYourselfTherapyLearnsomethingnewRemindyourself -It's onlytemporaryProtectYourselfIdentifyTriggersPlanit outColor,Paint,or drawConnectwithfriendsand familyMeditatePracticeMindfulnessVolunteerWrite aGratitudeList oncea weekPatienceAcceptand ownyouremotionsKaraokeFocuson thefutureTakeprobationseriouslyPracticecopingSkillsExerciseEnjoyTV orMoviesReplacenegativethoughtswith morepositive onesReadExplorenew orexistinghobbiesRewardYourselfTherapyLearnsomethingnewRemindyourself -It's onlytemporaryProtectYourselfIdentifyTriggersPlanit outColor,Paint,or drawConnectwithfriendsand familyMeditatePracticeMindfulnessVolunteerWrite aGratitudeList oncea weekPatienceAcceptand ownyouremotionsKaraokeFocuson thefuture

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take probation seriously
  2. Practice coping Skills
  3. Exercise
  4. Enjoy TV or Movies
  5. Replace negative thoughts with more positive ones
  6. Read
  7. Explore new or existing hobbies
  8. Reward Yourself
  9. Therapy
  10. Learn something new
  11. Remind yourself - It's only temporary
  12. Protect Yourself
  13. Identify Triggers
  14. Plan it out
  15. Color, Paint, or draw
  16. Connect with friends and family
  17. Meditate
  18. Practice Mindfulness
  19. Volunteer
  20. Write a Gratitude List once a week
  21. Patience
  22. Accept and own your emotions
  23. Karaoke
  24. Focus on the future