Remindyourself -It's onlytemporaryExerciseVolunteerPracticecopingSkillsTherapyTakeprobationseriouslyExplorenew orexistinghobbiesAcceptand ownyouremotionsPatienceKaraokeColor,Paint,or drawEnjoyTV orMoviesWrite aGratitudeList oncea weekFocuson thefuturePracticeMindfulnessReplacenegativethoughtswith morepositive onesMeditatePlanit outProtectYourselfLearnsomethingnewReadRewardYourselfIdentifyTriggersConnectwithfriendsand familyRemindyourself -It's onlytemporaryExerciseVolunteerPracticecopingSkillsTherapyTakeprobationseriouslyExplorenew orexistinghobbiesAcceptand ownyouremotionsPatienceKaraokeColor,Paint,or drawEnjoyTV orMoviesWrite aGratitudeList oncea weekFocuson thefuturePracticeMindfulnessReplacenegativethoughtswith morepositive onesMeditatePlanit outProtectYourselfLearnsomethingnewReadRewardYourselfIdentifyTriggersConnectwithfriendsand family

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remind yourself - It's only temporary
  2. Exercise
  3. Volunteer
  4. Practice coping Skills
  5. Therapy
  6. Take probation seriously
  7. Explore new or existing hobbies
  8. Accept and own your emotions
  9. Patience
  10. Karaoke
  11. Color, Paint, or draw
  12. Enjoy TV or Movies
  13. Write a Gratitude List once a week
  14. Focus on the future
  15. Practice Mindfulness
  16. Replace negative thoughts with more positive ones
  17. Meditate
  18. Plan it out
  19. Protect Yourself
  20. Learn something new
  21. Read
  22. Reward Yourself
  23. Identify Triggers
  24. Connect with friends and family