Acceptand ownyouremotionsIdentifyTriggersVolunteerRewardYourselfReplacenegativethoughtswith morepositive onesPatienceReadKaraokeExplorenew orexistinghobbiesRemindyourself -It's onlytemporaryWrite aGratitudeList oncea weekConnectwithfriendsand familyFocuson thefutureColor,Paint,or drawProtectYourselfPlanit outExerciseEnjoyTV orMoviesLearnsomethingnewTherapyMeditateTakeprobationseriouslyPracticecopingSkillsPracticeMindfulnessAcceptand ownyouremotionsIdentifyTriggersVolunteerRewardYourselfReplacenegativethoughtswith morepositive onesPatienceReadKaraokeExplorenew orexistinghobbiesRemindyourself -It's onlytemporaryWrite aGratitudeList oncea weekConnectwithfriendsand familyFocuson thefutureColor,Paint,or drawProtectYourselfPlanit outExerciseEnjoyTV orMoviesLearnsomethingnewTherapyMeditateTakeprobationseriouslyPracticecopingSkillsPracticeMindfulness

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accept and own your emotions
  2. Identify Triggers
  3. Volunteer
  4. Reward Yourself
  5. Replace negative thoughts with more positive ones
  6. Patience
  7. Read
  8. Karaoke
  9. Explore new or existing hobbies
  10. Remind yourself - It's only temporary
  11. Write a Gratitude List once a week
  12. Connect with friends and family
  13. Focus on the future
  14. Color, Paint, or draw
  15. Protect Yourself
  16. Plan it out
  17. Exercise
  18. Enjoy TV or Movies
  19. Learn something new
  20. Therapy
  21. Meditate
  22. Take probation seriously
  23. Practice coping Skills
  24. Practice Mindfulness