Focuson thefutureAcceptand ownyouremotionsRewardYourselfPracticeMindfulnessPlanit outVolunteerRemindyourself -It's onlytemporaryPracticecopingSkillsExplorenew orexistinghobbiesColor,Paint,or drawWrite aGratitudeList oncea weekConnectwithfriendsand familyMeditateIdentifyTriggersKaraokeEnjoyTV orMoviesExerciseReadTakeprobationseriouslyProtectYourselfTherapyLearnsomethingnewReplacenegativethoughtswith morepositive onesPatienceFocuson thefutureAcceptand ownyouremotionsRewardYourselfPracticeMindfulnessPlanit outVolunteerRemindyourself -It's onlytemporaryPracticecopingSkillsExplorenew orexistinghobbiesColor,Paint,or drawWrite aGratitudeList oncea weekConnectwithfriendsand familyMeditateIdentifyTriggersKaraokeEnjoyTV orMoviesExerciseReadTakeprobationseriouslyProtectYourselfTherapyLearnsomethingnewReplacenegativethoughtswith morepositive onesPatience

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on the future
  2. Accept and own your emotions
  3. Reward Yourself
  4. Practice Mindfulness
  5. Plan it out
  6. Volunteer
  7. Remind yourself - It's only temporary
  8. Practice coping Skills
  9. Explore new or existing hobbies
  10. Color, Paint, or draw
  11. Write a Gratitude List once a week
  12. Connect with friends and family
  13. Meditate
  14. Identify Triggers
  15. Karaoke
  16. Enjoy TV or Movies
  17. Exercise
  18. Read
  19. Take probation seriously
  20. Protect Yourself
  21. Therapy
  22. Learn something new
  23. Replace negative thoughts with more positive ones
  24. Patience