Accept and own your emotions Patience Replace negative thoughts with more positive ones Connect with friends and family Learn something new Take probation seriously Enjoy TV or Movies Meditate Identify Triggers Explore new or existing hobbies Color, Paint, or draw Plan it out Write a Gratitude List once a week Remind yourself - It's only temporary Reward Yourself Practice coping Skills Focus on the future Karaoke Protect Yourself Practice Mindfulness Volunteer Exercise Therapy Read Accept and own your emotions Patience Replace negative thoughts with more positive ones Connect with friends and family Learn something new Take probation seriously Enjoy TV or Movies Meditate Identify Triggers Explore new or existing hobbies Color, Paint, or draw Plan it out Write a Gratitude List once a week Remind yourself - It's only temporary Reward Yourself Practice coping Skills Focus on the future Karaoke Protect Yourself Practice Mindfulness Volunteer Exercise Therapy Read
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Accept and own your emotions
Patience
Replace negative thoughts with more positive ones
Connect with friends and family
Learn something new
Take probation seriously
Enjoy TV or Movies
Meditate
Identify Triggers
Explore new or existing hobbies
Color, Paint, or draw
Plan it out
Write a Gratitude List once a week
Remind yourself - It's only temporary
Reward Yourself
Practice coping Skills
Focus on the future
Karaoke
Protect Yourself
Practice Mindfulness
Volunteer
Exercise
Therapy
Read