Write aGratitudeList oncea weekMeditateIdentifyTriggersEnjoyTV orMoviesTherapyPracticeMindfulnessProtectYourselfPlanit outPatienceConnectwithfriendsand familyExerciseLearnsomethingnewAcceptand ownyouremotionsKaraokeVolunteerTakeprobationseriouslyReadPracticecopingSkillsColor,Paint,or drawReplacenegativethoughtswith morepositive onesRewardYourselfRemindyourself -It's onlytemporaryFocuson thefutureExplorenew orexistinghobbiesWrite aGratitudeList oncea weekMeditateIdentifyTriggersEnjoyTV orMoviesTherapyPracticeMindfulnessProtectYourselfPlanit outPatienceConnectwithfriendsand familyExerciseLearnsomethingnewAcceptand ownyouremotionsKaraokeVolunteerTakeprobationseriouslyReadPracticecopingSkillsColor,Paint,or drawReplacenegativethoughtswith morepositive onesRewardYourselfRemindyourself -It's onlytemporaryFocuson thefutureExplorenew orexistinghobbies

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Gratitude List once a week
  2. Meditate
  3. Identify Triggers
  4. Enjoy TV or Movies
  5. Therapy
  6. Practice Mindfulness
  7. Protect Yourself
  8. Plan it out
  9. Patience
  10. Connect with friends and family
  11. Exercise
  12. Learn something new
  13. Accept and own your emotions
  14. Karaoke
  15. Volunteer
  16. Take probation seriously
  17. Read
  18. Practice coping Skills
  19. Color, Paint, or draw
  20. Replace negative thoughts with more positive ones
  21. Reward Yourself
  22. Remind yourself - It's only temporary
  23. Focus on the future
  24. Explore new or existing hobbies