Planit outConnectwithfriendsand familyKaraokeWrite aGratitudeList oncea weekIdentifyTriggersColor,Paint,or drawPatiencePracticecopingSkillsAcceptand ownyouremotionsReplacenegativethoughtswith morepositive onesExerciseTherapyVolunteerReadFocuson thefutureRewardYourselfPracticeMindfulnessMeditateLearnsomethingnewTakeprobationseriouslyProtectYourselfRemindyourself -It's onlytemporaryExplorenew orexistinghobbiesEnjoyTV orMoviesPlanit outConnectwithfriendsand familyKaraokeWrite aGratitudeList oncea weekIdentifyTriggersColor,Paint,or drawPatiencePracticecopingSkillsAcceptand ownyouremotionsReplacenegativethoughtswith morepositive onesExerciseTherapyVolunteerReadFocuson thefutureRewardYourselfPracticeMindfulnessMeditateLearnsomethingnewTakeprobationseriouslyProtectYourselfRemindyourself -It's onlytemporaryExplorenew orexistinghobbiesEnjoyTV orMovies

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan it out
  2. Connect with friends and family
  3. Karaoke
  4. Write a Gratitude List once a week
  5. Identify Triggers
  6. Color, Paint, or draw
  7. Patience
  8. Practice coping Skills
  9. Accept and own your emotions
  10. Replace negative thoughts with more positive ones
  11. Exercise
  12. Therapy
  13. Volunteer
  14. Read
  15. Focus on the future
  16. Reward Yourself
  17. Practice Mindfulness
  18. Meditate
  19. Learn something new
  20. Take probation seriously
  21. Protect Yourself
  22. Remind yourself - It's only temporary
  23. Explore new or existing hobbies
  24. Enjoy TV or Movies