TakeprobationseriouslyReplacenegativethoughtswith morepositive onesRewardYourselfAcceptand ownyouremotionsEnjoyTV orMoviesProtectYourselfWrite aGratitudeList oncea weekPatiencePlanit outKaraokeMeditateTherapyExerciseIdentifyTriggersReadVolunteerConnectwithfriendsand familyPracticecopingSkillsPracticeMindfulnessFocuson thefutureExplorenew orexistinghobbiesLearnsomethingnewRemindyourself -It's onlytemporaryColor,Paint,or drawTakeprobationseriouslyReplacenegativethoughtswith morepositive onesRewardYourselfAcceptand ownyouremotionsEnjoyTV orMoviesProtectYourselfWrite aGratitudeList oncea weekPatiencePlanit outKaraokeMeditateTherapyExerciseIdentifyTriggersReadVolunteerConnectwithfriendsand familyPracticecopingSkillsPracticeMindfulnessFocuson thefutureExplorenew orexistinghobbiesLearnsomethingnewRemindyourself -It's onlytemporaryColor,Paint,or draw

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take probation seriously
  2. Replace negative thoughts with more positive ones
  3. Reward Yourself
  4. Accept and own your emotions
  5. Enjoy TV or Movies
  6. Protect Yourself
  7. Write a Gratitude List once a week
  8. Patience
  9. Plan it out
  10. Karaoke
  11. Meditate
  12. Therapy
  13. Exercise
  14. Identify Triggers
  15. Read
  16. Volunteer
  17. Connect with friends and family
  18. Practice coping Skills
  19. Practice Mindfulness
  20. Focus on the future
  21. Explore new or existing hobbies
  22. Learn something new
  23. Remind yourself - It's only temporary
  24. Color, Paint, or draw