Explorenew orexistinghobbiesReadIdentifyTriggersRewardYourselfExerciseWrite aGratitudeList oncea weekPracticeMindfulnessLearnsomethingnewRemindyourself -It's onlytemporaryPatienceReplacenegativethoughtswith morepositive onesTakeprobationseriouslyTherapyVolunteerConnectwithfriendsand familyPracticecopingSkillsProtectYourselfPlanit outColor,Paint,or drawKaraokeEnjoyTV orMoviesAcceptand ownyouremotionsMeditateFocuson thefutureExplorenew orexistinghobbiesReadIdentifyTriggersRewardYourselfExerciseWrite aGratitudeList oncea weekPracticeMindfulnessLearnsomethingnewRemindyourself -It's onlytemporaryPatienceReplacenegativethoughtswith morepositive onesTakeprobationseriouslyTherapyVolunteerConnectwithfriendsand familyPracticecopingSkillsProtectYourselfPlanit outColor,Paint,or drawKaraokeEnjoyTV orMoviesAcceptand ownyouremotionsMeditateFocuson thefuture

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore new or existing hobbies
  2. Read
  3. Identify Triggers
  4. Reward Yourself
  5. Exercise
  6. Write a Gratitude List once a week
  7. Practice Mindfulness
  8. Learn something new
  9. Remind yourself - It's only temporary
  10. Patience
  11. Replace negative thoughts with more positive ones
  12. Take probation seriously
  13. Therapy
  14. Volunteer
  15. Connect with friends and family
  16. Practice coping Skills
  17. Protect Yourself
  18. Plan it out
  19. Color, Paint, or draw
  20. Karaoke
  21. Enjoy TV or Movies
  22. Accept and own your emotions
  23. Meditate
  24. Focus on the future