ExerciseEnjoyTV orMoviesExplorenew orexistinghobbiesRemindyourself -It's onlytemporaryMeditateFocuson thefutureColor,Paint,or drawVolunteerKaraokeTakeprobationseriouslyProtectYourselfWrite aGratitudeList oncea weekRewardYourselfAcceptand ownyouremotionsPracticecopingSkillsTherapyPlanit outPracticeMindfulnessReadLearnsomethingnewIdentifyTriggersConnectwithfriendsand familyReplacenegativethoughtswith morepositive onesPatienceExerciseEnjoyTV orMoviesExplorenew orexistinghobbiesRemindyourself -It's onlytemporaryMeditateFocuson thefutureColor,Paint,or drawVolunteerKaraokeTakeprobationseriouslyProtectYourselfWrite aGratitudeList oncea weekRewardYourselfAcceptand ownyouremotionsPracticecopingSkillsTherapyPlanit outPracticeMindfulnessReadLearnsomethingnewIdentifyTriggersConnectwithfriendsand familyReplacenegativethoughtswith morepositive onesPatience

Probation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Enjoy TV or Movies
  3. Explore new or existing hobbies
  4. Remind yourself - It's only temporary
  5. Meditate
  6. Focus on the future
  7. Color, Paint, or draw
  8. Volunteer
  9. Karaoke
  10. Take probation seriously
  11. Protect Yourself
  12. Write a Gratitude List once a week
  13. Reward Yourself
  14. Accept and own your emotions
  15. Practice coping Skills
  16. Therapy
  17. Plan it out
  18. Practice Mindfulness
  19. Read
  20. Learn something new
  21. Identify Triggers
  22. Connect with friends and family
  23. Replace negative thoughts with more positive ones
  24. Patience