Take10,000StepstodayTrackyourmeals fortodayDrink 10cups ofwatertodayWrite 5thingsyou'regrateful forReadfor 30minsDrink 8cups ofwaterRestCompleteweeklyworkoutgoalTake7000stepsDrink 6cups ofwaterJournalfor 15minsTrackyourcaloriesfor todayTrysomethingnew andshare yourexperienceTrackyourcaloriesfor todaySpend20 minsoutsideJournalfor 15minsDrink 6cups ofwaterDo a 45minworkoutDo a 30minworkoutTake8,000stepstodayDo 2 30minsworkoutsSelfie!Do yourfavoriteworkoutroutineReadfor 30minsTake8,000stepsDo a 60minworkouttodayFind yourcalorieintakeDo a 45minworkoutDrink 8cups ofwater toayTake10,000StepstodayTrackyourmeals fortodayDrink 10cups ofwatertodayWrite 5thingsyou'regrateful forReadfor 30minsDrink 8cups ofwaterRestCompleteweeklyworkoutgoalTake7000stepsDrink 6cups ofwaterJournalfor 15minsTrackyourcaloriesfor todayTrysomethingnew andshare yourexperienceTrackyourcaloriesfor todaySpend20 minsoutsideJournalfor 15minsDrink 6cups ofwaterDo a 45minworkoutDo a 30minworkoutTake8,000stepstodayDo 2 30minsworkoutsSelfie!Do yourfavoriteworkoutroutineReadfor 30minsTake8,000stepsDo a 60minworkouttodayFind yourcalorieintakeDo a 45minworkoutDrink 8cups ofwater toay

workout part 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10,000 Steps today
  2. Track your meals for today
  3. Drink 10 cups of water today
  4. Write 5 things you're grateful for
  5. Read for 30 mins
  6. Drink 8 cups of water
  7. Rest
  8. Complete weekly workout goal
  9. Take 7000 steps
  10. Drink 6 cups of water
  11. Journal for 15 mins
  12. Track your calories for today
  13. Try something new and share your experience
  14. Track your calories for today
  15. Spend 20 mins outside
  16. Journal for 15 mins
  17. Drink 6 cups of water
  18. Do a 45 min workout
  19. Do a 30 min workout
  20. Take 8,000 steps today
  21. Do 2 30 mins workouts
  22. Selfie!
  23. Do your favorite workout routine
  24. Read for 30 mins
  25. Take 8,000 steps
  26. Do a 60 min workout today
  27. Find your calorie intake
  28. Do a 45 min workout
  29. Drink 8 cups of water toay