Take10,000StepstodaySelfie!Take7000stepsDrink 6cups ofwaterRestJournalfor 15minsTrysomethingnew andshare yourexperienceDo a 30minworkoutTrackyourmeals fortodayDrink 8cups ofwaterReadfor 30minsReadfor 30minsSpend20 minsoutsideDo 2 30minsworkoutsTake8,000stepstodayFind yourcalorieintakeDrink 6cups ofwaterTrackyourcaloriesfor todayDrink 8cups ofwater toayDo a 45minworkoutTake8,000stepsDo a 45minworkoutDrink 10cups ofwatertodayJournalfor 15minsCompleteweeklyworkoutgoalWrite 5thingsyou'regrateful forDo a 60minworkouttodayTrackyourcaloriesfor todayDo yourfavoriteworkoutroutineTake10,000StepstodaySelfie!Take7000stepsDrink 6cups ofwaterRestJournalfor 15minsTrysomethingnew andshare yourexperienceDo a 30minworkoutTrackyourmeals fortodayDrink 8cups ofwaterReadfor 30minsReadfor 30minsSpend20 minsoutsideDo 2 30minsworkoutsTake8,000stepstodayFind yourcalorieintakeDrink 6cups ofwaterTrackyourcaloriesfor todayDrink 8cups ofwater toayDo a 45minworkoutTake8,000stepsDo a 45minworkoutDrink 10cups ofwatertodayJournalfor 15minsCompleteweeklyworkoutgoalWrite 5thingsyou'regrateful forDo a 60minworkouttodayTrackyourcaloriesfor todayDo yourfavoriteworkoutroutine

workout part 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10,000 Steps today
  2. Selfie!
  3. Take 7000 steps
  4. Drink 6 cups of water
  5. Rest
  6. Journal for 15 mins
  7. Try something new and share your experience
  8. Do a 30 min workout
  9. Track your meals for today
  10. Drink 8 cups of water
  11. Read for 30 mins
  12. Read for 30 mins
  13. Spend 20 mins outside
  14. Do 2 30 mins workouts
  15. Take 8,000 steps today
  16. Find your calorie intake
  17. Drink 6 cups of water
  18. Track your calories for today
  19. Drink 8 cups of water toay
  20. Do a 45 min workout
  21. Take 8,000 steps
  22. Do a 45 min workout
  23. Drink 10 cups of water today
  24. Journal for 15 mins
  25. Complete weekly workout goal
  26. Write 5 things you're grateful for
  27. Do a 60 min workout today
  28. Track your calories for today
  29. Do your favorite workout routine