Journalfor 15minsDrink 8cups ofwater toayReadfor 30minsTrackyourcaloriesfor todayTrackyourcaloriesfor todayCompleteweeklyworkoutgoalTrackyourmeals fortodayDo a 30minworkoutDrink 8cups ofwaterDrink 6cups ofwaterDrink 10cups ofwatertodaySpend20 minsoutsideDo a 60minworkouttodayTake7000stepsTake10,000StepstodayDo a 45minworkoutSelfie!Readfor 30minsFind yourcalorieintakeTake8,000stepsJournalfor 15minsDo a 45minworkoutDrink 6cups ofwaterRestWrite 5thingsyou'regrateful forTake8,000stepstodayDo 2 30minsworkoutsTrysomethingnew andshare yourexperienceDo yourfavoriteworkoutroutineJournalfor 15minsDrink 8cups ofwater toayReadfor 30minsTrackyourcaloriesfor todayTrackyourcaloriesfor todayCompleteweeklyworkoutgoalTrackyourmeals fortodayDo a 30minworkoutDrink 8cups ofwaterDrink 6cups ofwaterDrink 10cups ofwatertodaySpend20 minsoutsideDo a 60minworkouttodayTake7000stepsTake10,000StepstodayDo a 45minworkoutSelfie!Readfor 30minsFind yourcalorieintakeTake8,000stepsJournalfor 15minsDo a 45minworkoutDrink 6cups ofwaterRestWrite 5thingsyou'regrateful forTake8,000stepstodayDo 2 30minsworkoutsTrysomethingnew andshare yourexperienceDo yourfavoriteworkoutroutine

workout part 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal for 15 mins
  2. Drink 8 cups of water toay
  3. Read for 30 mins
  4. Track your calories for today
  5. Track your calories for today
  6. Complete weekly workout goal
  7. Track your meals for today
  8. Do a 30 min workout
  9. Drink 8 cups of water
  10. Drink 6 cups of water
  11. Drink 10 cups of water today
  12. Spend 20 mins outside
  13. Do a 60 min workout today
  14. Take 7000 steps
  15. Take 10,000 Steps today
  16. Do a 45 min workout
  17. Selfie!
  18. Read for 30 mins
  19. Find your calorie intake
  20. Take 8,000 steps
  21. Journal for 15 mins
  22. Do a 45 min workout
  23. Drink 6 cups of water
  24. Rest
  25. Write 5 things you're grateful for
  26. Take 8,000 steps today
  27. Do 2 30 mins workouts
  28. Try something new and share your experience
  29. Do your favorite workout routine