HANG OUT WITH FRIENDS VOLUNTEER YOUR TIME PLAY WITH YOUR PET DRAW/PAINT RIDE A BIKE LISTEN TO MUSIC YOGA WATCH MOVIES PRAY EAT HEALTHY HUG A FRIEND/FAMILY MEMBER ASK FOR HELP READ A BOOK EXERCISE PLAY A GAME TAKE 10 DEEP BREATHES TAKE A WARM/COLD BATH USE A STRESS BALL WRITE IN A JOURNAL GO FOR A WALK ENJOY NATURE TALK TO YOUR PARENTS SLEEP MEDITATE EAT HEALTHY FOODS TRY SOMETHING NEW SIT IN THE SUN DANCE DANCEWRITE A POSITIVE LETTER TO YOURSELF HANG OUT WITH FRIENDS VOLUNTEER YOUR TIME PLAY WITH YOUR PET DRAW/PAINT RIDE A BIKE LISTEN TO MUSIC YOGA WATCH MOVIES PRAY EAT HEALTHY HUG A FRIEND/FAMILY MEMBER ASK FOR HELP READ A BOOK EXERCISE PLAY A GAME TAKE 10 DEEP BREATHES TAKE A WARM/COLD BATH USE A STRESS BALL WRITE IN A JOURNAL GO FOR A WALK ENJOY NATURE TALK TO YOUR PARENTS SLEEP MEDITATE EAT HEALTHY FOODS TRY SOMETHING NEW SIT IN THE SUN DANCE DANCEWRITE A POSITIVE LETTER TO YOURSELF
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-HANG OUT WITH FRIENDS
I-VOLUNTEER YOUR TIME
G-PLAY WITH YOUR PET
G-DRAW/PAINT
B-RIDE A BIKE
O-LISTEN TO MUSIC
I-YOGA
N-WATCH MOVIES
B-PRAY
G-EAT HEALTHY
B-HUG A FRIEND/FAMILY MEMBER
I-ASK FOR HELP
G-READ A BOOK
O-EXERCISE
N-PLAY A GAME
O-TAKE 10 DEEP BREATHES
N-TAKE A WARM/COLD BATH
I-USE A STRESS BALL
B-WRITE IN A JOURNAL
B-GO FOR A WALK
I-ENJOY NATURE
G-TALK TO YOUR PARENTS
O-SLEEP
B-MEDITATE
O-EAT HEALTHY FOODS
N-TRY SOMETHING NEW
N-SIT IN THE SUN
O-DANCE
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF