TAKE A WARM/COLD BATH WRITE IN A JOURNAL SIT IN THE SUN SLEEP LISTEN TO MUSIC ENJOY NATURE TRY SOMETHING NEW EXERCISE PRAY YOGA USE A STRESS BALL ASK FOR HELP PLAY A GAME VOLUNTEER YOUR TIME GO FOR A WALK MEDITATE TALK TO YOUR PARENTS DANCEWRITE A POSITIVE LETTER TO YOURSELF TAKE 10 DEEP BREATHES DRAW/PAINT HUG A FRIEND/FAMILY MEMBER DANCE PLAY WITH YOUR PET READ A BOOK WATCH MOVIES HANG OUT WITH FRIENDS EAT HEALTHY EAT HEALTHY FOODS RIDE A BIKE TAKE A WARM/COLD BATH WRITE IN A JOURNAL SIT IN THE SUN SLEEP LISTEN TO MUSIC ENJOY NATURE TRY SOMETHING NEW EXERCISE PRAY YOGA USE A STRESS BALL ASK FOR HELP PLAY A GAME VOLUNTEER YOUR TIME GO FOR A WALK MEDITATE TALK TO YOUR PARENTS DANCEWRITE A POSITIVE LETTER TO YOURSELF TAKE 10 DEEP BREATHES DRAW/PAINT HUG A FRIEND/FAMILY MEMBER DANCE PLAY WITH YOUR PET READ A BOOK WATCH MOVIES HANG OUT WITH FRIENDS EAT HEALTHY EAT HEALTHY FOODS RIDE A BIKE
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-TAKE A WARM/COLD BATH
B-WRITE IN A JOURNAL
N-SIT IN THE SUN
O-SLEEP
O-LISTEN TO MUSIC
I-ENJOY NATURE
N-TRY SOMETHING NEW
O-EXERCISE
B-PRAY
I-YOGA
I-USE A STRESS BALL
I-ASK FOR HELP
N-PLAY A GAME
I-VOLUNTEER YOUR TIME
B-GO FOR A WALK
B-MEDITATE
G-TALK TO YOUR PARENTS
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF
O-TAKE 10 DEEP BREATHES
G-DRAW/PAINT
B-HUG A FRIEND/FAMILY MEMBER
O-DANCE
G-PLAY WITH YOUR PET
G-READ A BOOK
N-WATCH MOVIES
I-HANG OUT WITH FRIENDS
G-EAT HEALTHY
O-EAT HEALTHY FOODS
B-RIDE A BIKE