RIDE A BIKE HUG A FRIEND/FAMILY MEMBER TAKE 10 DEEP BREATHES EAT HEALTHY ENJOY NATURE VOLUNTEER YOUR TIME YOGA PLAY WITH YOUR PET HANG OUT WITH FRIENDS USE A STRESS BALL MEDITATE LISTEN TO MUSIC WRITE IN A JOURNAL TALK TO YOUR PARENTS TAKE A WARM/COLD BATH PRAY DRAW/PAINT DANCEWRITE A POSITIVE LETTER TO YOURSELF EAT HEALTHY FOODS ASK FOR HELP SIT IN THE SUN READ A BOOK DANCE TRY SOMETHING NEW GO FOR A WALK SLEEP WATCH MOVIES PLAY A GAME EXERCISE RIDE A BIKE HUG A FRIEND/FAMILY MEMBER TAKE 10 DEEP BREATHES EAT HEALTHY ENJOY NATURE VOLUNTEER YOUR TIME YOGA PLAY WITH YOUR PET HANG OUT WITH FRIENDS USE A STRESS BALL MEDITATE LISTEN TO MUSIC WRITE IN A JOURNAL TALK TO YOUR PARENTS TAKE A WARM/COLD BATH PRAY DRAW/PAINT DANCEWRITE A POSITIVE LETTER TO YOURSELF EAT HEALTHY FOODS ASK FOR HELP SIT IN THE SUN READ A BOOK DANCE TRY SOMETHING NEW GO FOR A WALK SLEEP WATCH MOVIES PLAY A GAME EXERCISE
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-RIDE A BIKE
B-HUG A FRIEND/FAMILY MEMBER
O-TAKE 10 DEEP BREATHES
G-EAT HEALTHY
I-ENJOY NATURE
I-VOLUNTEER YOUR TIME
I-YOGA
G-PLAY WITH YOUR PET
I-HANG OUT WITH FRIENDS
I-USE A STRESS BALL
B-MEDITATE
O-LISTEN TO MUSIC
B-WRITE IN A JOURNAL
G-TALK TO YOUR PARENTS
N-TAKE A WARM/COLD BATH
B-PRAY
G-DRAW/PAINT
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF
O-EAT HEALTHY FOODS
I-ASK FOR HELP
N-SIT IN THE SUN
G-READ A BOOK
O-DANCE
N-TRY SOMETHING NEW
B-GO FOR A WALK
O-SLEEP
N-WATCH MOVIES
N-PLAY A GAME
O-EXERCISE