EAT HEALTHY FOODS MEDITATE WRITE IN A JOURNAL TAKE A WARM/COLD BATH VOLUNTEER YOUR TIME PLAY WITH YOUR PET ENJOY NATURE RIDE A BIKE TALK TO YOUR PARENTS TAKE 10 DEEP BREATHES DANCEWRITE A POSITIVE LETTER TO YOURSELF YOGA TRY SOMETHING NEW EAT HEALTHY HANG OUT WITH FRIENDS USE A STRESS BALL EXERCISE WATCH MOVIES PLAY A GAME HUG A FRIEND/FAMILY MEMBER DRAW/PAINT PRAY LISTEN TO MUSIC SLEEP GO FOR A WALK ASK FOR HELP DANCE READ A BOOK SIT IN THE SUN EAT HEALTHY FOODS MEDITATE WRITE IN A JOURNAL TAKE A WARM/COLD BATH VOLUNTEER YOUR TIME PLAY WITH YOUR PET ENJOY NATURE RIDE A BIKE TALK TO YOUR PARENTS TAKE 10 DEEP BREATHES DANCEWRITE A POSITIVE LETTER TO YOURSELF YOGA TRY SOMETHING NEW EAT HEALTHY HANG OUT WITH FRIENDS USE A STRESS BALL EXERCISE WATCH MOVIES PLAY A GAME HUG A FRIEND/FAMILY MEMBER DRAW/PAINT PRAY LISTEN TO MUSIC SLEEP GO FOR A WALK ASK FOR HELP DANCE READ A BOOK SIT IN THE SUN
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-EAT HEALTHY FOODS
B-MEDITATE
B-WRITE IN A JOURNAL
N-TAKE A WARM/COLD BATH
I-VOLUNTEER YOUR TIME
G-PLAY WITH YOUR PET
I-ENJOY NATURE
B-RIDE A BIKE
G-TALK TO YOUR PARENTS
O-TAKE 10 DEEP BREATHES
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF
I-YOGA
N-TRY SOMETHING NEW
G-EAT HEALTHY
I-HANG OUT WITH FRIENDS
I-USE A STRESS BALL
O-EXERCISE
N-WATCH MOVIES
N-PLAY A GAME
B-HUG A FRIEND/FAMILY MEMBER
G-DRAW/PAINT
B-PRAY
O-LISTEN TO MUSIC
O-SLEEP
B-GO FOR A WALK
I-ASK FOR HELP
O-DANCE
G-READ A BOOK
N-SIT IN THE SUN