SLEEP USE A STRESS BALL ASK FOR HELP EAT HEALTHY LISTEN TO MUSIC YOGA EXERCISE WRITE IN A JOURNAL GO FOR A WALK DRAW/PAINT HANG OUT WITH FRIENDS READ A BOOK TALK TO YOUR PARENTS RIDE A BIKE HUG A FRIEND/FAMILY MEMBER SIT IN THE SUN PLAY WITH YOUR PET DANCEWRITE A POSITIVE LETTER TO YOURSELF TRY SOMETHING NEW ENJOY NATURE PLAY A GAME PRAY TAKE 10 DEEP BREATHES VOLUNTEER YOUR TIME MEDITATE DANCE EAT HEALTHY FOODS WATCH MOVIES TAKE A WARM/COLD BATH SLEEP USE A STRESS BALL ASK FOR HELP EAT HEALTHY LISTEN TO MUSIC YOGA EXERCISE WRITE IN A JOURNAL GO FOR A WALK DRAW/PAINT HANG OUT WITH FRIENDS READ A BOOK TALK TO YOUR PARENTS RIDE A BIKE HUG A FRIEND/FAMILY MEMBER SIT IN THE SUN PLAY WITH YOUR PET DANCEWRITE A POSITIVE LETTER TO YOURSELF TRY SOMETHING NEW ENJOY NATURE PLAY A GAME PRAY TAKE 10 DEEP BREATHES VOLUNTEER YOUR TIME MEDITATE DANCE EAT HEALTHY FOODS WATCH MOVIES TAKE A WARM/COLD BATH
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-SLEEP
I-USE A STRESS BALL
I-ASK FOR HELP
G-EAT HEALTHY
O-LISTEN TO MUSIC
I-YOGA
O-EXERCISE
B-WRITE IN A JOURNAL
B-GO FOR A WALK
G-DRAW/PAINT
I-HANG OUT WITH FRIENDS
G-READ A BOOK
G-TALK TO YOUR PARENTS
B-RIDE A BIKE
B-HUG A FRIEND/FAMILY MEMBER
N-SIT IN THE SUN
G-PLAY WITH YOUR PET
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF
N-TRY SOMETHING NEW
I-ENJOY NATURE
N-PLAY A GAME
B-PRAY
O-TAKE 10 DEEP BREATHES
I-VOLUNTEER YOUR TIME
B-MEDITATE
O-DANCE
O-EAT HEALTHY FOODS
N-WATCH MOVIES
N-TAKE A WARM/COLD BATH