GO FOR A WALK SLEEP EAT HEALTHY VOLUNTEER YOUR TIME HANG OUT WITH FRIENDS EAT HEALTHY FOODS WATCH MOVIES PLAY A GAME USE A STRESS BALL MEDITATE TAKE 10 DEEP BREATHES DRAW/PAINT PLAY WITH YOUR PET YOGA WRITE IN A JOURNAL SIT IN THE SUN DANCEWRITE A POSITIVE LETTER TO YOURSELF EXERCISE TRY SOMETHING NEW ASK FOR HELP HUG A FRIEND/FAMILY MEMBER RIDE A BIKE READ A BOOK TALK TO YOUR PARENTS PRAY TAKE A WARM/COLD BATH ENJOY NATURE DANCE LISTEN TO MUSIC GO FOR A WALK SLEEP EAT HEALTHY VOLUNTEER YOUR TIME HANG OUT WITH FRIENDS EAT HEALTHY FOODS WATCH MOVIES PLAY A GAME USE A STRESS BALL MEDITATE TAKE 10 DEEP BREATHES DRAW/PAINT PLAY WITH YOUR PET YOGA WRITE IN A JOURNAL SIT IN THE SUN DANCEWRITE A POSITIVE LETTER TO YOURSELF EXERCISE TRY SOMETHING NEW ASK FOR HELP HUG A FRIEND/FAMILY MEMBER RIDE A BIKE READ A BOOK TALK TO YOUR PARENTS PRAY TAKE A WARM/COLD BATH ENJOY NATURE DANCE LISTEN TO MUSIC
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-GO FOR A WALK
O-SLEEP
G-EAT HEALTHY
I-VOLUNTEER YOUR TIME
I-HANG OUT WITH FRIENDS
O-EAT HEALTHY FOODS
N-WATCH MOVIES
N-PLAY A GAME
I-USE A STRESS BALL
B-MEDITATE
O-TAKE 10 DEEP BREATHES
G-DRAW/PAINT
G-PLAY WITH YOUR PET
I-YOGA
B-WRITE IN A JOURNAL
N-SIT IN THE SUN
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF
O-EXERCISE
N-TRY SOMETHING NEW
I-ASK FOR HELP
B-HUG A FRIEND/FAMILY MEMBER
B-RIDE A BIKE
G-READ A BOOK
G-TALK TO YOUR PARENTS
B-PRAY
N-TAKE A WARM/COLD BATH
I-ENJOY NATURE
O-DANCE
O-LISTEN TO MUSIC