PLAY WITH YOUR PET USE A STRESS BALL DANCE DANCEWRITE A POSITIVE LETTER TO YOURSELF PLAY A GAME TRY SOMETHING NEW EAT HEALTHY FOODS MEDITATE ASK FOR HELP HANG OUT WITH FRIENDS SIT IN THE SUN TAKE A WARM/COLD BATH VOLUNTEER YOUR TIME YOGA SLEEP TALK TO YOUR PARENTS DRAW/PAINT READ A BOOK EXERCISE ENJOY NATURE WATCH MOVIES PRAY HUG A FRIEND/FAMILY MEMBER RIDE A BIKE TAKE 10 DEEP BREATHES LISTEN TO MUSIC GO FOR A WALK WRITE IN A JOURNAL EAT HEALTHY PLAY WITH YOUR PET USE A STRESS BALL DANCE DANCEWRITE A POSITIVE LETTER TO YOURSELF PLAY A GAME TRY SOMETHING NEW EAT HEALTHY FOODS MEDITATE ASK FOR HELP HANG OUT WITH FRIENDS SIT IN THE SUN TAKE A WARM/COLD BATH VOLUNTEER YOUR TIME YOGA SLEEP TALK TO YOUR PARENTS DRAW/PAINT READ A BOOK EXERCISE ENJOY NATURE WATCH MOVIES PRAY HUG A FRIEND/FAMILY MEMBER RIDE A BIKE TAKE 10 DEEP BREATHES LISTEN TO MUSIC GO FOR A WALK WRITE IN A JOURNAL EAT HEALTHY
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-PLAY WITH YOUR PET
I-USE A STRESS BALL
O-DANCE
G-DANCEWRITE A POSITIVE LETTER TO YOURSELF
N-PLAY A GAME
N-TRY SOMETHING NEW
O-EAT HEALTHY FOODS
B-MEDITATE
I-ASK FOR HELP
I-HANG OUT WITH FRIENDS
N-SIT IN THE SUN
N-TAKE A WARM/COLD BATH
I-VOLUNTEER YOUR TIME
I-YOGA
O-SLEEP
G-TALK TO YOUR PARENTS
G-DRAW/PAINT
G-READ A BOOK
O-EXERCISE
I-ENJOY NATURE
N-WATCH MOVIES
B-PRAY
B-HUG A FRIEND/FAMILY MEMBER
B-RIDE A BIKE
O-TAKE 10 DEEP BREATHES
O-LISTEN TO MUSIC
B-GO FOR A WALK
B-WRITE IN A JOURNAL
G-EAT HEALTHY