Have afacetimechat witha friendMake agratitudelistUpdateyourfavouriteplaylistHave apyjamadayGetoutsidefor 30minutesMake anewrecipeDeclutterspaceTry avirtualfitnessclassStayhydratedall dayDownloadawellnessappCreateartPrephealthysnacks forthe weekTry a newvegetableCallsomeoneyou careaboutGivesomeone acomplimentCreate aschedulefor a futureweekCreatea studyzoneGet 8hoursof sleepMeditateReadfor funEatsomethingdeliciousTake a 1-hour techbreakLearna newskillCreatea studyplaylistHave afacetimechat witha friendMake agratitudelistUpdateyourfavouriteplaylistHave apyjamadayGetoutsidefor 30minutesMake anewrecipeDeclutterspaceTry avirtualfitnessclassStayhydratedall dayDownloadawellnessappCreateartPrephealthysnacks forthe weekTry a newvegetableCallsomeoneyou careaboutGivesomeone acomplimentCreate aschedulefor a futureweekCreatea studyzoneGet 8hoursof sleepMeditateReadfor funEatsomethingdeliciousTake a 1-hour techbreakLearna newskillCreatea studyplaylist

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a facetime chat with a friend
  2. Make a gratitude list
  3. Update your favourite playlist
  4. Have a pyjama day
  5. Get outside for 30 minutes
  6. Make a new recipe
  7. Declutter space
  8. Try a virtual fitness class
  9. Stay hydrated all day
  10. Download a wellness app
  11. Create art
  12. Prep healthy snacks for the week
  13. Try a new vegetable
  14. Call someone you care about
  15. Give someone a compliment
  16. Create a schedule for a future week
  17. Create a study zone
  18. Get 8 hours of sleep
  19. Meditate
  20. Read for fun
  21. Eat something delicious
  22. Take a 1-hour tech break
  23. Learn a new skill
  24. Create a study playlist