MeditateGivesomeone acomplimentTake a 1-hour techbreakMake agratitudelistDeclutterspaceGetoutsidefor 30minutesTry a newvegetableCallsomeoneyou careaboutCreate aschedulefor a futureweekMake anewrecipeEatsomethingdeliciousLearna newskillTry avirtualfitnessclassDownloadawellnessappReadfor funCreatea studyplaylistGet 8hoursof sleepStayhydratedall dayUpdateyourfavouriteplaylistCreatea studyzoneCreateartPrephealthysnacks forthe weekHave apyjamadayHave afacetimechat witha friendMeditateGivesomeone acomplimentTake a 1-hour techbreakMake agratitudelistDeclutterspaceGetoutsidefor 30minutesTry a newvegetableCallsomeoneyou careaboutCreate aschedulefor a futureweekMake anewrecipeEatsomethingdeliciousLearna newskillTry avirtualfitnessclassDownloadawellnessappReadfor funCreatea studyplaylistGet 8hoursof sleepStayhydratedall dayUpdateyourfavouriteplaylistCreatea studyzoneCreateartPrephealthysnacks forthe weekHave apyjamadayHave afacetimechat witha friend

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Give someone a compliment
  3. Take a 1-hour tech break
  4. Make a gratitude list
  5. Declutter space
  6. Get outside for 30 minutes
  7. Try a new vegetable
  8. Call someone you care about
  9. Create a schedule for a future week
  10. Make a new recipe
  11. Eat something delicious
  12. Learn a new skill
  13. Try a virtual fitness class
  14. Download a wellness app
  15. Read for fun
  16. Create a study playlist
  17. Get 8 hours of sleep
  18. Stay hydrated all day
  19. Update your favourite playlist
  20. Create a study zone
  21. Create art
  22. Prep healthy snacks for the week
  23. Have a pyjama day
  24. Have a facetime chat with a friend