Row 2000 meters Walk or run 30 min on treadmill Learn something new about your trainer or instructor Add someone to your membership Schedule a free fitness assessment Make a donation to the YMCA Introduce yourself to a staff member Hold a 60 second plank 25 Mountain Climbers Take a Spyn Class Take a Zumba Class Do 40 squats Try a new exercise equipment Do 20 min of Cardio in the Fitness Center 30 Jumping Jacks Take a Pilates Class Bring a Friend to the Y Do 20 push ups Take an adult enrichment class Take an Aquatics class Follow the YMCA on Social Media Take a Tai Chi Class Do 40 lunges Take a Yoga Class Row 2000 meters Walk or run 30 min on treadmill Learn something new about your trainer or instructor Add someone to your membership Schedule a free fitness assessment Make a donation to the YMCA Introduce yourself to a staff member Hold a 60 second plank 25 Mountain Climbers Take a Spyn Class Take a Zumba Class Do 40 squats Try a new exercise equipment Do 20 min of Cardio in the Fitness Center 30 Jumping Jacks Take a Pilates Class Bring a Friend to the Y Do 20 push ups Take an adult enrichment class Take an Aquatics class Follow the YMCA on Social Media Take a Tai Chi Class Do 40 lunges Take a Yoga Class
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Row 2000 meters
O-Walk or run 30 min on treadmill
G-Learn something new about your trainer or instructor
G-Add someone to your membership
N-Schedule a free fitness assessment
O-Make a donation to the YMCA
O-Introduce yourself to a staff member
I-Hold a 60 second plank
I-25 Mountain Climbers
N-Take a Spyn Class
B-Take a Zumba Class
G-Do 40 squats
G-Try a new exercise equipment
N-Do 20 min of Cardio in the Fitness Center
B-30 Jumping Jacks
G-Take a Pilates Class
O-Bring a Friend to the Y
I-Do 20 push ups
I-Take an adult enrichment class
I-Take an Aquatics class
N-Follow the YMCA on Social Media
B-Take a Tai Chi Class
O-Do 40 lunges
B-Take a Yoga Class