Movefor 30minutesGive ityour1%Movewhen youfeel greatGive ityour75%DomovementlyingdownGive ityour10%Move intheafternoonMovefor 2minutesGetsweatyMove forhalf as longas youplanned onGive ityourALLMoveindoorsDon'tgetsweatyDosomethingyou're badatMovefor 10minutesRepeatsomethingyou'vealready doneMoveoutsideStop beforeyou're"supposed"to befinishedMovefor 20minutesMovewhen youdon't feelgreatGive ityour50%Move intheeveningMovefor 15minutesMove inthemorningMovefor 5minutesMovewithmusicDosomethingnewMove inwhateveryou'realreadywearingMove withwithanotherpersonGive yourselfa self-lovehug aftermovingGive ityour25%Move evenif you'renot in themoodDomovementseatedDomovement astanding/onyour feetMovefor 30minutesGive ityour1%Movewhen youfeel greatGive ityour75%DomovementlyingdownGive ityour10%Move intheafternoonMovefor 2minutesGetsweatyMove forhalf as longas youplanned onGive ityourALLMoveindoorsDon'tgetsweatyDosomethingyou're badatMovefor 10minutesRepeatsomethingyou'vealready doneMoveoutsideStop beforeyou're"supposed"to befinishedMovefor 20minutesMovewhen youdon't feelgreatGive ityour50%Move intheeveningMovefor 15minutesMove inthemorningMovefor 5minutesMovewithmusicDosomethingnewMove inwhateveryou'realreadywearingMove withwithanotherpersonGive yourselfa self-lovehug aftermovingGive ityour25%Move evenif you'renot in themoodDomovementseatedDomovement astanding/onyour feet

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move for 30 minutes
  2. Give it your 1%
  3. Move when you feel great
  4. Give it your 75%
  5. Do movement lying down
  6. Give it your 10%
  7. Move in the afternoon
  8. Move for 2 minutes
  9. Get sweaty
  10. Move for half as long as you planned on
  11. Give it your ALL
  12. Move indoors
  13. Don't get sweaty
  14. Do something you're bad at
  15. Move for 10 minutes
  16. Repeat something you've already done
  17. Move outside
  18. Stop before you're "supposed" to be finished
  19. Move for 20 minutes
  20. Move when you don't feel great
  21. Give it your 50%
  22. Move in the evening
  23. Move for 15 minutes
  24. Move in the morning
  25. Move for 5 minutes
  26. Move with music
  27. Do something new
  28. Move in whatever you're already wearing
  29. Move with with another person
  30. Give yourself a self-love hug after moving
  31. Give it your 25%
  32. Move even if you're not in the mood
  33. Do movement seated
  34. Do movement a standing/on your feet