MoveoutsideStop beforeyou're"supposed"to befinishedMove inthemorningGive ityourALLDon'tgetsweatyMovewhen youfeel greatDomovementlyingdownMove inwhateveryou'realreadywearingGetsweatyDomovement astanding/onyour feetMovewhen youdon't feelgreatMove intheeveningDosomethingyou're badatGive yourselfa self-lovehug aftermovingMove evenif you'renot in themoodGive ityour75%Move withwithanotherpersonMovefor 2minutesMove forhalf as longas youplanned onMovefor 10minutesMovefor 15minutesGive ityour1%Repeatsomethingyou'vealready doneGive ityour10%Give ityour50%DomovementseatedMovefor 5minutesMovefor 20minutesMoveindoorsMove intheafternoonGive ityour25%Movefor 30minutesMovewithmusicDosomethingnewMoveoutsideStop beforeyou're"supposed"to befinishedMove inthemorningGive ityourALLDon'tgetsweatyMovewhen youfeel greatDomovementlyingdownMove inwhateveryou'realreadywearingGetsweatyDomovement astanding/onyour feetMovewhen youdon't feelgreatMove intheeveningDosomethingyou're badatGive yourselfa self-lovehug aftermovingMove evenif you'renot in themoodGive ityour75%Move withwithanotherpersonMovefor 2minutesMove forhalf as longas youplanned onMovefor 10minutesMovefor 15minutesGive ityour1%Repeatsomethingyou'vealready doneGive ityour10%Give ityour50%DomovementseatedMovefor 5minutesMovefor 20minutesMoveindoorsMove intheafternoonGive ityour25%Movefor 30minutesMovewithmusicDosomethingnew

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move outside
  2. Stop before you're "supposed" to be finished
  3. Move in the morning
  4. Give it your ALL
  5. Don't get sweaty
  6. Move when you feel great
  7. Do movement lying down
  8. Move in whatever you're already wearing
  9. Get sweaty
  10. Do movement a standing/on your feet
  11. Move when you don't feel great
  12. Move in the evening
  13. Do something you're bad at
  14. Give yourself a self-love hug after moving
  15. Move even if you're not in the mood
  16. Give it your 75%
  17. Move with with another person
  18. Move for 2 minutes
  19. Move for half as long as you planned on
  20. Move for 10 minutes
  21. Move for 15 minutes
  22. Give it your 1%
  23. Repeat something you've already done
  24. Give it your 10%
  25. Give it your 50%
  26. Do movement seated
  27. Move for 5 minutes
  28. Move for 20 minutes
  29. Move indoors
  30. Move in the afternoon
  31. Give it your 25%
  32. Move for 30 minutes
  33. Move with music
  34. Do something new