MoveindoorsMove intheafternoonMovefor 10minutesGive ityour75%Movefor 5minutesMoveoutsideDosomethingyou're badatMovewithmusicGive yourselfa self-lovehug aftermovingMove inthemorningMove evenif you'renot in themoodDon'tgetsweatyMovefor 15minutesGive ityour25%DosomethingnewDomovementlyingdownRepeatsomethingyou'vealready doneMovewhen youdon't feelgreatMovefor 2minutesGetsweatyDomovement astanding/onyour feetMove forhalf as longas youplanned onMove inwhateveryou'realreadywearingMovefor 20minutesStop beforeyou're"supposed"to befinishedMovefor 30minutesMove withwithanotherpersonMove intheeveningMovewhen youfeel greatGive ityourALLDomovementseatedGive ityour10%Give ityour50%Give ityour1%MoveindoorsMove intheafternoonMovefor 10minutesGive ityour75%Movefor 5minutesMoveoutsideDosomethingyou're badatMovewithmusicGive yourselfa self-lovehug aftermovingMove inthemorningMove evenif you'renot in themoodDon'tgetsweatyMovefor 15minutesGive ityour25%DosomethingnewDomovementlyingdownRepeatsomethingyou'vealready doneMovewhen youdon't feelgreatMovefor 2minutesGetsweatyDomovement astanding/onyour feetMove forhalf as longas youplanned onMove inwhateveryou'realreadywearingMovefor 20minutesStop beforeyou're"supposed"to befinishedMovefor 30minutesMove withwithanotherpersonMove intheeveningMovewhen youfeel greatGive ityourALLDomovementseatedGive ityour10%Give ityour50%Give ityour1%

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move indoors
  2. Move in the afternoon
  3. Move for 10 minutes
  4. Give it your 75%
  5. Move for 5 minutes
  6. Move outside
  7. Do something you're bad at
  8. Move with music
  9. Give yourself a self-love hug after moving
  10. Move in the morning
  11. Move even if you're not in the mood
  12. Don't get sweaty
  13. Move for 15 minutes
  14. Give it your 25%
  15. Do something new
  16. Do movement lying down
  17. Repeat something you've already done
  18. Move when you don't feel great
  19. Move for 2 minutes
  20. Get sweaty
  21. Do movement a standing/on your feet
  22. Move for half as long as you planned on
  23. Move in whatever you're already wearing
  24. Move for 20 minutes
  25. Stop before you're "supposed" to be finished
  26. Move for 30 minutes
  27. Move with with another person
  28. Move in the evening
  29. Move when you feel great
  30. Give it your ALL
  31. Do movement seated
  32. Give it your 10%
  33. Give it your 50%
  34. Give it your 1%