Give ityour25%DomovementseatedMovefor 30minutesDosomethingyou're badatDomovement astanding/onyour feetGive ityour75%Movefor 20minutesRepeatsomethingyou'vealready doneMovefor 5minutesMove forhalf as longas youplanned onMove intheeveningGive yourselfa self-lovehug aftermovingMove withwithanotherpersonGetsweatyMove intheafternoonMovefor 10minutesMovewhen youfeel greatMoveoutsideMove inwhateveryou'realreadywearingMovefor 15minutesGive ityour1%Give ityour50%Move inthemorningMove evenif you'renot in themoodMoveindoorsGive ityour10%MovewithmusicMovewhen youdon't feelgreatDosomethingnewDon'tgetsweatyGive ityourALLDomovementlyingdownMovefor 2minutesStop beforeyou're"supposed"to befinishedGive ityour25%DomovementseatedMovefor 30minutesDosomethingyou're badatDomovement astanding/onyour feetGive ityour75%Movefor 20minutesRepeatsomethingyou'vealready doneMovefor 5minutesMove forhalf as longas youplanned onMove intheeveningGive yourselfa self-lovehug aftermovingMove withwithanotherpersonGetsweatyMove intheafternoonMovefor 10minutesMovewhen youfeel greatMoveoutsideMove inwhateveryou'realreadywearingMovefor 15minutesGive ityour1%Give ityour50%Move inthemorningMove evenif you'renot in themoodMoveindoorsGive ityour10%MovewithmusicMovewhen youdon't feelgreatDosomethingnewDon'tgetsweatyGive ityourALLDomovementlyingdownMovefor 2minutesStop beforeyou're"supposed"to befinished

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give it your 25%
  2. Do movement seated
  3. Move for 30 minutes
  4. Do something you're bad at
  5. Do movement a standing/on your feet
  6. Give it your 75%
  7. Move for 20 minutes
  8. Repeat something you've already done
  9. Move for 5 minutes
  10. Move for half as long as you planned on
  11. Move in the evening
  12. Give yourself a self-love hug after moving
  13. Move with with another person
  14. Get sweaty
  15. Move in the afternoon
  16. Move for 10 minutes
  17. Move when you feel great
  18. Move outside
  19. Move in whatever you're already wearing
  20. Move for 15 minutes
  21. Give it your 1%
  22. Give it your 50%
  23. Move in the morning
  24. Move even if you're not in the mood
  25. Move indoors
  26. Give it your 10%
  27. Move with music
  28. Move when you don't feel great
  29. Do something new
  30. Don't get sweaty
  31. Give it your ALL
  32. Do movement lying down
  33. Move for 2 minutes
  34. Stop before you're "supposed" to be finished