MoveoutsideMove evenif you'renot in themoodMove withwithanotherpersonDomovementlyingdownGive ityour75%GetsweatyGive ityour1%Move forhalf as longas youplanned onMovefor 15minutesMovefor 20minutesGive ityour25%Movefor 2minutesDosomethingnewDomovementseatedMove inwhateveryou'realreadywearingDosomethingyou're badatGive ityour50%Movefor 30minutesDon'tgetsweatyMove intheeveningMovewhen youfeel greatStop beforeyou're"supposed"to befinishedGive ityourALLMoveindoorsGive ityour10%Movefor 10minutesRepeatsomethingyou'vealready doneMovefor 5minutesMove inthemorningDomovement astanding/onyour feetGive yourselfa self-lovehug aftermovingMovewhen youdon't feelgreatMove intheafternoonMovewithmusicMoveoutsideMove evenif you'renot in themoodMove withwithanotherpersonDomovementlyingdownGive ityour75%GetsweatyGive ityour1%Move forhalf as longas youplanned onMovefor 15minutesMovefor 20minutesGive ityour25%Movefor 2minutesDosomethingnewDomovementseatedMove inwhateveryou'realreadywearingDosomethingyou're badatGive ityour50%Movefor 30minutesDon'tgetsweatyMove intheeveningMovewhen youfeel greatStop beforeyou're"supposed"to befinishedGive ityourALLMoveindoorsGive ityour10%Movefor 10minutesRepeatsomethingyou'vealready doneMovefor 5minutesMove inthemorningDomovement astanding/onyour feetGive yourselfa self-lovehug aftermovingMovewhen youdon't feelgreatMove intheafternoonMovewithmusic

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move outside
  2. Move even if you're not in the mood
  3. Move with with another person
  4. Do movement lying down
  5. Give it your 75%
  6. Get sweaty
  7. Give it your 1%
  8. Move for half as long as you planned on
  9. Move for 15 minutes
  10. Move for 20 minutes
  11. Give it your 25%
  12. Move for 2 minutes
  13. Do something new
  14. Do movement seated
  15. Move in whatever you're already wearing
  16. Do something you're bad at
  17. Give it your 50%
  18. Move for 30 minutes
  19. Don't get sweaty
  20. Move in the evening
  21. Move when you feel great
  22. Stop before you're "supposed" to be finished
  23. Give it your ALL
  24. Move indoors
  25. Give it your 10%
  26. Move for 10 minutes
  27. Repeat something you've already done
  28. Move for 5 minutes
  29. Move in the morning
  30. Do movement a standing/on your feet
  31. Give yourself a self-love hug after moving
  32. Move when you don't feel great
  33. Move in the afternoon
  34. Move with music