DosomethingnewDosomethingyou're badatDomovementseatedMovefor 2minutesGive ityour50%Movefor 5minutesGive ityour25%MoveindoorsMovefor 30minutesGive ityour10%Give yourselfa self-lovehug aftermovingMove intheeveningMove withwithanotherpersonGetsweatyDomovement astanding/onyour feetMovewhen youdon't feelgreatGive ityourALLMove inthemorningRepeatsomethingyou'vealready doneStop beforeyou're"supposed"to befinishedMovefor 15minutesMove intheafternoonMovewithmusicGive ityour1%Move forhalf as longas youplanned onGive ityour75%MoveoutsideMovefor 10minutesMovefor 20minutesMove evenif you'renot in themoodMovewhen youfeel greatDon'tgetsweatyMove inwhateveryou'realreadywearingDomovementlyingdownDosomethingnewDosomethingyou're badatDomovementseatedMovefor 2minutesGive ityour50%Movefor 5minutesGive ityour25%MoveindoorsMovefor 30minutesGive ityour10%Give yourselfa self-lovehug aftermovingMove intheeveningMove withwithanotherpersonGetsweatyDomovement astanding/onyour feetMovewhen youdon't feelgreatGive ityourALLMove inthemorningRepeatsomethingyou'vealready doneStop beforeyou're"supposed"to befinishedMovefor 15minutesMove intheafternoonMovewithmusicGive ityour1%Move forhalf as longas youplanned onGive ityour75%MoveoutsideMovefor 10minutesMovefor 20minutesMove evenif you'renot in themoodMovewhen youfeel greatDon'tgetsweatyMove inwhateveryou'realreadywearingDomovementlyingdown

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something new
  2. Do something you're bad at
  3. Do movement seated
  4. Move for 2 minutes
  5. Give it your 50%
  6. Move for 5 minutes
  7. Give it your 25%
  8. Move indoors
  9. Move for 30 minutes
  10. Give it your 10%
  11. Give yourself a self-love hug after moving
  12. Move in the evening
  13. Move with with another person
  14. Get sweaty
  15. Do movement a standing/on your feet
  16. Move when you don't feel great
  17. Give it your ALL
  18. Move in the morning
  19. Repeat something you've already done
  20. Stop before you're "supposed" to be finished
  21. Move for 15 minutes
  22. Move in the afternoon
  23. Move with music
  24. Give it your 1%
  25. Move for half as long as you planned on
  26. Give it your 75%
  27. Move outside
  28. Move for 10 minutes
  29. Move for 20 minutes
  30. Move even if you're not in the mood
  31. Move when you feel great
  32. Don't get sweaty
  33. Move in whatever you're already wearing
  34. Do movement lying down