Move evenif you'renot in themoodDosomethingnewGetsweatyDomovementlyingdownGive ityourALLMove forhalf as longas youplanned onMovefor 5minutesMove intheeveningDon'tgetsweatyMovewithmusicMovefor 20minutesMovewhen youdon't feelgreatMove intheafternoonMove inwhateveryou'realreadywearingGive ityour25%Give ityour10%Move withwithanotherpersonStop beforeyou're"supposed"to befinishedDosomethingyou're badatGive ityour75%Movefor 2minutesMovefor 10minutesRepeatsomethingyou'vealready doneGive ityour1%Movefor 15minutesMoveindoorsDomovement astanding/onyour feetMovefor 30minutesGive ityour50%MoveoutsideMovewhen youfeel greatDomovementseatedGive yourselfa self-lovehug aftermovingMove inthemorningMove evenif you'renot in themoodDosomethingnewGetsweatyDomovementlyingdownGive ityourALLMove forhalf as longas youplanned onMovefor 5minutesMove intheeveningDon'tgetsweatyMovewithmusicMovefor 20minutesMovewhen youdon't feelgreatMove intheafternoonMove inwhateveryou'realreadywearingGive ityour25%Give ityour10%Move withwithanotherpersonStop beforeyou're"supposed"to befinishedDosomethingyou're badatGive ityour75%Movefor 2minutesMovefor 10minutesRepeatsomethingyou'vealready doneGive ityour1%Movefor 15minutesMoveindoorsDomovement astanding/onyour feetMovefor 30minutesGive ityour50%MoveoutsideMovewhen youfeel greatDomovementseatedGive yourselfa self-lovehug aftermovingMove inthemorning

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move even if you're not in the mood
  2. Do something new
  3. Get sweaty
  4. Do movement lying down
  5. Give it your ALL
  6. Move for half as long as you planned on
  7. Move for 5 minutes
  8. Move in the evening
  9. Don't get sweaty
  10. Move with music
  11. Move for 20 minutes
  12. Move when you don't feel great
  13. Move in the afternoon
  14. Move in whatever you're already wearing
  15. Give it your 25%
  16. Give it your 10%
  17. Move with with another person
  18. Stop before you're "supposed" to be finished
  19. Do something you're bad at
  20. Give it your 75%
  21. Move for 2 minutes
  22. Move for 10 minutes
  23. Repeat something you've already done
  24. Give it your 1%
  25. Move for 15 minutes
  26. Move indoors
  27. Do movement a standing/on your feet
  28. Move for 30 minutes
  29. Give it your 50%
  30. Move outside
  31. Move when you feel great
  32. Do movement seated
  33. Give yourself a self-love hug after moving
  34. Move in the morning