Give ityourALLMoveoutsideMovefor 5minutesMove evenif you'renot in themoodMovefor 20minutesMoveindoorsMove inwhateveryou'realreadywearingMove forhalf as longas youplanned onGive ityour1%Give ityour10%Movefor 10minutesDomovement astanding/onyour feetMove withwithanotherpersonGive ityour25%Movefor 2minutesGive yourselfa self-lovehug aftermovingGive ityour50%Move inthemorningRepeatsomethingyou'vealready doneGive ityour75%Movewhen youdon't feelgreatDosomethingyou're badatMovefor 30minutesMovewithmusicMove intheafternoonMovefor 15minutesDomovementseatedDosomethingnewDomovementlyingdownGetsweatyDon'tgetsweatyMovewhen youfeel greatStop beforeyou're"supposed"to befinishedMove intheeveningGive ityourALLMoveoutsideMovefor 5minutesMove evenif you'renot in themoodMovefor 20minutesMoveindoorsMove inwhateveryou'realreadywearingMove forhalf as longas youplanned onGive ityour1%Give ityour10%Movefor 10minutesDomovement astanding/onyour feetMove withwithanotherpersonGive ityour25%Movefor 2minutesGive yourselfa self-lovehug aftermovingGive ityour50%Move inthemorningRepeatsomethingyou'vealready doneGive ityour75%Movewhen youdon't feelgreatDosomethingyou're badatMovefor 30minutesMovewithmusicMove intheafternoonMovefor 15minutesDomovementseatedDosomethingnewDomovementlyingdownGetsweatyDon'tgetsweatyMovewhen youfeel greatStop beforeyou're"supposed"to befinishedMove intheevening

Feel Good Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give it your ALL
  2. Move outside
  3. Move for 5 minutes
  4. Move even if you're not in the mood
  5. Move for 20 minutes
  6. Move indoors
  7. Move in whatever you're already wearing
  8. Move for half as long as you planned on
  9. Give it your 1%
  10. Give it your 10%
  11. Move for 10 minutes
  12. Do movement a standing/on your feet
  13. Move with with another person
  14. Give it your 25%
  15. Move for 2 minutes
  16. Give yourself a self-love hug after moving
  17. Give it your 50%
  18. Move in the morning
  19. Repeat something you've already done
  20. Give it your 75%
  21. Move when you don't feel great
  22. Do something you're bad at
  23. Move for 30 minutes
  24. Move with music
  25. Move in the afternoon
  26. Move for 15 minutes
  27. Do movement seated
  28. Do something new
  29. Do movement lying down
  30. Get sweaty
  31. Don't get sweaty
  32. Move when you feel great
  33. Stop before you're "supposed" to be finished
  34. Move in the evening