TANDEM STANCE R FOOT IN FRONT SEATED GLUTE SQUEEZE WALL SITS STANDING TRUNK TWIST W/ BALL LATERAL RAISE SEATED TRIBAL DANCE TRICEP DIPS HEEL PUMPS CHEST FLIES V STEP PLANKS OUT OUT IN IN SIDE LUNGE WITH REACH CHAIR SIT TO STANDS PULL DOWNS JUMP ROPE MARCH REVERSE LUNGE DEAD LIFT L SIDE SEATED CRUNCH DEAD LIFT R SIDE HAMMER CURLS BICEP CURLS TANDEM STANCE L FOOT IN FRONT TANDEM STANCE R FOOT IN FRONT SEATED GLUTE SQUEEZE WALL SITS STANDING TRUNK TWIST W/ BALL LATERAL RAISE SEATED TRIBAL DANCE TRICEP DIPS HEEL PUMPS CHEST FLIES V STEP PLANKS OUT OUT IN IN SIDE LUNGE WITH REACH CHAIR SIT TO STANDS PULL DOWNS JUMP ROPE MARCH REVERSE LUNGE DEAD LIFT L SIDE SEATED CRUNCH DEAD LIFT R SIDE HAMMER CURLS BICEP CURLS TANDEM STANCE L FOOT IN FRONT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TANDEM STANCE R FOOT IN FRONT
SEATED
GLUTE SQUEEZE
WALL SITS
STANDING TRUNK TWIST W/ BALL
LATERAL RAISE
SEATED TRIBAL DANCE
TRICEP DIPS
HEEL PUMPS
CHEST FLIES
V STEP
PLANKS
OUT OUT IN IN
SIDE LUNGE WITH REACH
CHAIR SIT TO STANDS
PULL DOWNS
JUMP ROPE
MARCH
REVERSE LUNGE
DEAD LIFT L SIDE
SEATED
CRUNCH
DEAD LIFT R SIDE
HAMMER CURLS
BICEP CURLS
TANDEM STANCE L FOOT IN FRONT