SIDELUNGEWITHREACHVSTEPSEATEDGLUTESQUEEZEDEADLIFT RSIDESEATEDTRIBALDANCEPLANKSTRICEPDIPSJUMPROPESTANDINGTRUNKTWIST W/BALLMARCHTANDEMSTANCER FOOTIN FRONTREVERSELUNGEPULLDOWNSLATERALRAISEHEELPUMPSHAMMERCURLSWALLSITSDEADLIFT LSIDEBICEPCURLSCHESTFLIESOUTOUT ININCHAIRSIT TOSTANDSTANDEMSTANCE LFOOT INFRONTSEATEDCRUNCHSIDELUNGEWITHREACHVSTEPSEATEDGLUTESQUEEZEDEADLIFT RSIDESEATEDTRIBALDANCEPLANKSTRICEPDIPSJUMPROPESTANDINGTRUNKTWIST W/BALLMARCHTANDEMSTANCER FOOTIN FRONTREVERSELUNGEPULLDOWNSLATERALRAISEHEELPUMPSHAMMERCURLSWALLSITSDEADLIFT LSIDEBICEPCURLSCHESTFLIESOUTOUT ININCHAIRSIT TOSTANDSTANDEMSTANCE LFOOT INFRONTSEATEDCRUNCH

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIDE LUNGE WITH REACH
  2. V STEP
  3. SEATED GLUTE SQUEEZE
  4. DEAD LIFT R SIDE
  5. SEATED TRIBAL DANCE
  6. PLANKS
  7. TRICEP DIPS
  8. JUMP ROPE
  9. STANDING TRUNK TWIST W/ BALL
  10. MARCH
  11. TANDEM STANCE R FOOT IN FRONT
  12. REVERSE LUNGE
  13. PULL DOWNS
  14. LATERAL RAISE
  15. HEEL PUMPS
  16. HAMMER CURLS
  17. WALL SITS
  18. DEAD LIFT L SIDE
  19. BICEP CURLS
  20. CHEST FLIES
  21. OUT OUT IN IN
  22. CHAIR SIT TO STANDS
  23. TANDEM STANCE L FOOT IN FRONT
  24. SEATED CRUNCH