PLANKSHEELPUMPSCHAIRSIT TOSTANDSSEATEDTRIBALDANCESTANDINGTRUNKTWIST W/BALLOUTOUT ININJUMPROPEWALLSITSHAMMERCURLSSEATEDGLUTESQUEEZESIDELUNGEWITHREACHTANDEMSTANCER FOOTIN FRONTDEADLIFT RSIDEPULLDOWNSSEATEDCRUNCHTANDEMSTANCE LFOOT INFRONTLATERALRAISETRICEPDIPSREVERSELUNGEMARCHDEADLIFT LSIDECHESTFLIESVSTEPBICEPCURLSPLANKSHEELPUMPSCHAIRSIT TOSTANDSSEATEDTRIBALDANCESTANDINGTRUNKTWIST W/BALLOUTOUT ININJUMPROPEWALLSITSHAMMERCURLSSEATEDGLUTESQUEEZESIDELUNGEWITHREACHTANDEMSTANCER FOOTIN FRONTDEADLIFT RSIDEPULLDOWNSSEATEDCRUNCHTANDEMSTANCE LFOOT INFRONTLATERALRAISETRICEPDIPSREVERSELUNGEMARCHDEADLIFT LSIDECHESTFLIESVSTEPBICEPCURLS

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLANKS
  2. HEEL PUMPS
  3. CHAIR SIT TO STANDS
  4. SEATED TRIBAL DANCE
  5. STANDING TRUNK TWIST W/ BALL
  6. OUT OUT IN IN
  7. JUMP ROPE
  8. WALL SITS
  9. HAMMER CURLS
  10. SEATED GLUTE SQUEEZE
  11. SIDE LUNGE WITH REACH
  12. TANDEM STANCE R FOOT IN FRONT
  13. DEAD LIFT R SIDE
  14. PULL DOWNS
  15. SEATED CRUNCH
  16. TANDEM STANCE L FOOT IN FRONT
  17. LATERAL RAISE
  18. TRICEP DIPS
  19. REVERSE LUNGE
  20. MARCH
  21. DEAD LIFT L SIDE
  22. CHEST FLIES
  23. V STEP
  24. BICEP CURLS