REVERSE LUNGE DEAD LIFT R SIDE BICEP CURLS SEATED TRIBAL DANCE SEATED GLUTE SQUEEZE TRICEP DIPS TANDEM STANCE L FOOT IN FRONT OUT OUT IN IN SIDE LUNGE WITH REACH JUMP ROPE CHAIR SIT TO STANDS PULL DOWNS MARCH HEEL PUMPS CHEST FLIES STANDING TRUNK TWIST W/ BALL TANDEM STANCE R FOOT IN FRONT SEATED CRUNCH DEAD LIFT L SIDE LATERAL RAISE V STEP PLANKS HAMMER CURLS WALL SITS REVERSE LUNGE DEAD LIFT R SIDE BICEP CURLS SEATED TRIBAL DANCE SEATED GLUTE SQUEEZE TRICEP DIPS TANDEM STANCE L FOOT IN FRONT OUT OUT IN IN SIDE LUNGE WITH REACH JUMP ROPE CHAIR SIT TO STANDS PULL DOWNS MARCH HEEL PUMPS CHEST FLIES STANDING TRUNK TWIST W/ BALL TANDEM STANCE R FOOT IN FRONT SEATED CRUNCH DEAD LIFT L SIDE LATERAL RAISE V STEP PLANKS HAMMER CURLS WALL SITS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
REVERSE LUNGE
DEAD LIFT R SIDE
BICEP CURLS
SEATED TRIBAL DANCE
SEATED
GLUTE SQUEEZE
TRICEP DIPS
TANDEM STANCE L FOOT IN FRONT
OUT OUT IN IN
SIDE LUNGE WITH REACH
JUMP ROPE
CHAIR SIT TO STANDS
PULL DOWNS
MARCH
HEEL PUMPS
CHEST FLIES
STANDING TRUNK TWIST W/ BALL
TANDEM STANCE R FOOT IN FRONT
SEATED
CRUNCH
DEAD LIFT L SIDE
LATERAL RAISE
V STEP
PLANKS
HAMMER CURLS
WALL SITS