STANDINGTRUNKTWIST W/BALLPULLDOWNSSEATEDCRUNCHPLANKSLATERALRAISEHAMMERCURLSTRICEPDIPSOUTOUT ININCHESTFLIESTANDEMSTANCER FOOTIN FRONTDEADLIFT LSIDESEATEDGLUTESQUEEZEBICEPCURLSSIDELUNGEWITHREACHREVERSELUNGEWALLSITSVSTEPJUMPROPETANDEMSTANCE LFOOT INFRONTSEATEDTRIBALDANCECHAIRSIT TOSTANDSMARCHDEADLIFT RSIDEHEELPUMPSSTANDINGTRUNKTWIST W/BALLPULLDOWNSSEATEDCRUNCHPLANKSLATERALRAISEHAMMERCURLSTRICEPDIPSOUTOUT ININCHESTFLIESTANDEMSTANCER FOOTIN FRONTDEADLIFT LSIDESEATEDGLUTESQUEEZEBICEPCURLSSIDELUNGEWITHREACHREVERSELUNGEWALLSITSVSTEPJUMPROPETANDEMSTANCE LFOOT INFRONTSEATEDTRIBALDANCECHAIRSIT TOSTANDSMARCHDEADLIFT RSIDEHEELPUMPS

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STANDING TRUNK TWIST W/ BALL
  2. PULL DOWNS
  3. SEATED CRUNCH
  4. PLANKS
  5. LATERAL RAISE
  6. HAMMER CURLS
  7. TRICEP DIPS
  8. OUT OUT IN IN
  9. CHEST FLIES
  10. TANDEM STANCE R FOOT IN FRONT
  11. DEAD LIFT L SIDE
  12. SEATED GLUTE SQUEEZE
  13. BICEP CURLS
  14. SIDE LUNGE WITH REACH
  15. REVERSE LUNGE
  16. WALL SITS
  17. V STEP
  18. JUMP ROPE
  19. TANDEM STANCE L FOOT IN FRONT
  20. SEATED TRIBAL DANCE
  21. CHAIR SIT TO STANDS
  22. MARCH
  23. DEAD LIFT R SIDE
  24. HEEL PUMPS