LATERALRAISESEATEDCRUNCHDEADLIFT RSIDEHEELPUMPSVSTEPDEADLIFT LSIDEJUMPROPECHESTFLIESSIDELUNGEWITHREACHBICEPCURLSSTANDINGTRUNKTWIST W/BALLMARCHOUTOUT ININSEATEDTRIBALDANCETANDEMSTANCER FOOTIN FRONTREVERSELUNGETANDEMSTANCE LFOOT INFRONTHAMMERCURLSPLANKSCHAIRSIT TOSTANDSSEATEDGLUTESQUEEZEPULLDOWNSWALLSITSTRICEPDIPSLATERALRAISESEATEDCRUNCHDEADLIFT RSIDEHEELPUMPSVSTEPDEADLIFT LSIDEJUMPROPECHESTFLIESSIDELUNGEWITHREACHBICEPCURLSSTANDINGTRUNKTWIST W/BALLMARCHOUTOUT ININSEATEDTRIBALDANCETANDEMSTANCER FOOTIN FRONTREVERSELUNGETANDEMSTANCE LFOOT INFRONTHAMMERCURLSPLANKSCHAIRSIT TOSTANDSSEATEDGLUTESQUEEZEPULLDOWNSWALLSITSTRICEPDIPS

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LATERAL RAISE
  2. SEATED CRUNCH
  3. DEAD LIFT R SIDE
  4. HEEL PUMPS
  5. V STEP
  6. DEAD LIFT L SIDE
  7. JUMP ROPE
  8. CHEST FLIES
  9. SIDE LUNGE WITH REACH
  10. BICEP CURLS
  11. STANDING TRUNK TWIST W/ BALL
  12. MARCH
  13. OUT OUT IN IN
  14. SEATED TRIBAL DANCE
  15. TANDEM STANCE R FOOT IN FRONT
  16. REVERSE LUNGE
  17. TANDEM STANCE L FOOT IN FRONT
  18. HAMMER CURLS
  19. PLANKS
  20. CHAIR SIT TO STANDS
  21. SEATED GLUTE SQUEEZE
  22. PULL DOWNS
  23. WALL SITS
  24. TRICEP DIPS