VSTEPPULLDOWNSOUTOUT ININTANDEMSTANCE LFOOT INFRONTSEATEDGLUTESQUEEZECHAIRSIT TOSTANDSJUMPROPEPLANKSLATERALRAISEDEADLIFT LSIDEBICEPCURLSWALLSITSSEATEDTRIBALDANCETANDEMSTANCER FOOTIN FRONTSIDELUNGEWITHREACHSTANDINGTRUNKTWIST W/BALLDEADLIFT RSIDEREVERSELUNGEHAMMERCURLSHEELPUMPSCHESTFLIESMARCHSEATEDCRUNCHTRICEPDIPSVSTEPPULLDOWNSOUTOUT ININTANDEMSTANCE LFOOT INFRONTSEATEDGLUTESQUEEZECHAIRSIT TOSTANDSJUMPROPEPLANKSLATERALRAISEDEADLIFT LSIDEBICEPCURLSWALLSITSSEATEDTRIBALDANCETANDEMSTANCER FOOTIN FRONTSIDELUNGEWITHREACHSTANDINGTRUNKTWIST W/BALLDEADLIFT RSIDEREVERSELUNGEHAMMERCURLSHEELPUMPSCHESTFLIESMARCHSEATEDCRUNCHTRICEPDIPS

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V STEP
  2. PULL DOWNS
  3. OUT OUT IN IN
  4. TANDEM STANCE L FOOT IN FRONT
  5. SEATED GLUTE SQUEEZE
  6. CHAIR SIT TO STANDS
  7. JUMP ROPE
  8. PLANKS
  9. LATERAL RAISE
  10. DEAD LIFT L SIDE
  11. BICEP CURLS
  12. WALL SITS
  13. SEATED TRIBAL DANCE
  14. TANDEM STANCE R FOOT IN FRONT
  15. SIDE LUNGE WITH REACH
  16. STANDING TRUNK TWIST W/ BALL
  17. DEAD LIFT R SIDE
  18. REVERSE LUNGE
  19. HAMMER CURLS
  20. HEEL PUMPS
  21. CHEST FLIES
  22. MARCH
  23. SEATED CRUNCH
  24. TRICEP DIPS