MARCHDEADLIFT LSIDETRICEPDIPSLATERALRAISEWALLSITSBICEPCURLSHEELPUMPSSTANDINGTRUNKTWIST W/BALLTANDEMSTANCER FOOTIN FRONTCHAIRSIT TOSTANDSHAMMERCURLSSEATEDCRUNCHVSTEPOUTOUT ININDEADLIFT RSIDEPULLDOWNSPLANKSSEATEDTRIBALDANCESEATEDGLUTESQUEEZEJUMPROPETANDEMSTANCE LFOOT INFRONTREVERSELUNGESIDELUNGEWITHREACHCHESTFLIESMARCHDEADLIFT LSIDETRICEPDIPSLATERALRAISEWALLSITSBICEPCURLSHEELPUMPSSTANDINGTRUNKTWIST W/BALLTANDEMSTANCER FOOTIN FRONTCHAIRSIT TOSTANDSHAMMERCURLSSEATEDCRUNCHVSTEPOUTOUT ININDEADLIFT RSIDEPULLDOWNSPLANKSSEATEDTRIBALDANCESEATEDGLUTESQUEEZEJUMPROPETANDEMSTANCE LFOOT INFRONTREVERSELUNGESIDELUNGEWITHREACHCHESTFLIES

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MARCH
  2. DEAD LIFT L SIDE
  3. TRICEP DIPS
  4. LATERAL RAISE
  5. WALL SITS
  6. BICEP CURLS
  7. HEEL PUMPS
  8. STANDING TRUNK TWIST W/ BALL
  9. TANDEM STANCE R FOOT IN FRONT
  10. CHAIR SIT TO STANDS
  11. HAMMER CURLS
  12. SEATED CRUNCH
  13. V STEP
  14. OUT OUT IN IN
  15. DEAD LIFT R SIDE
  16. PULL DOWNS
  17. PLANKS
  18. SEATED TRIBAL DANCE
  19. SEATED GLUTE SQUEEZE
  20. JUMP ROPE
  21. TANDEM STANCE L FOOT IN FRONT
  22. REVERSE LUNGE
  23. SIDE LUNGE WITH REACH
  24. CHEST FLIES