PLANKSPULLDOWNSTANDEMSTANCER FOOTIN FRONTDEADLIFT RSIDESIDELUNGEWITHREACHVSTEPBICEPCURLSHAMMERCURLSOUTOUT ININSEATEDTRIBALDANCECHESTFLIESCHAIRSIT TOSTANDSDEADLIFT LSIDEWALLSITSJUMPROPESEATEDCRUNCHMARCHLATERALRAISESTANDINGTRUNKTWIST W/BALLTANDEMSTANCE LFOOT INFRONTSEATEDGLUTESQUEEZETRICEPDIPSHEELPUMPSREVERSELUNGEPLANKSPULLDOWNSTANDEMSTANCER FOOTIN FRONTDEADLIFT RSIDESIDELUNGEWITHREACHVSTEPBICEPCURLSHAMMERCURLSOUTOUT ININSEATEDTRIBALDANCECHESTFLIESCHAIRSIT TOSTANDSDEADLIFT LSIDEWALLSITSJUMPROPESEATEDCRUNCHMARCHLATERALRAISESTANDINGTRUNKTWIST W/BALLTANDEMSTANCE LFOOT INFRONTSEATEDGLUTESQUEEZETRICEPDIPSHEELPUMPSREVERSELUNGE

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLANKS
  2. PULL DOWNS
  3. TANDEM STANCE R FOOT IN FRONT
  4. DEAD LIFT R SIDE
  5. SIDE LUNGE WITH REACH
  6. V STEP
  7. BICEP CURLS
  8. HAMMER CURLS
  9. OUT OUT IN IN
  10. SEATED TRIBAL DANCE
  11. CHEST FLIES
  12. CHAIR SIT TO STANDS
  13. DEAD LIFT L SIDE
  14. WALL SITS
  15. JUMP ROPE
  16. SEATED CRUNCH
  17. MARCH
  18. LATERAL RAISE
  19. STANDING TRUNK TWIST W/ BALL
  20. TANDEM STANCE L FOOT IN FRONT
  21. SEATED GLUTE SQUEEZE
  22. TRICEP DIPS
  23. HEEL PUMPS
  24. REVERSE LUNGE