SEATEDGLUTESQUEEZETANDEMSTANCE LFOOT INFRONTWALLSITSJUMPROPECHESTFLIESHEELPUMPSTANDEMSTANCER FOOTIN FRONTSTANDINGTRUNKTWIST W/BALLPLANKSDEADLIFT LSIDEOUTOUT ININSIDELUNGEWITHREACHSEATEDCRUNCHSEATEDTRIBALDANCEBICEPCURLSTRICEPDIPSLATERALRAISEVSTEPMARCHPULLDOWNSCHAIRSIT TOSTANDSDEADLIFT RSIDEHAMMERCURLSREVERSELUNGESEATEDGLUTESQUEEZETANDEMSTANCE LFOOT INFRONTWALLSITSJUMPROPECHESTFLIESHEELPUMPSTANDEMSTANCER FOOTIN FRONTSTANDINGTRUNKTWIST W/BALLPLANKSDEADLIFT LSIDEOUTOUT ININSIDELUNGEWITHREACHSEATEDCRUNCHSEATEDTRIBALDANCEBICEPCURLSTRICEPDIPSLATERALRAISEVSTEPMARCHPULLDOWNSCHAIRSIT TOSTANDSDEADLIFT RSIDEHAMMERCURLSREVERSELUNGE

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED GLUTE SQUEEZE
  2. TANDEM STANCE L FOOT IN FRONT
  3. WALL SITS
  4. JUMP ROPE
  5. CHEST FLIES
  6. HEEL PUMPS
  7. TANDEM STANCE R FOOT IN FRONT
  8. STANDING TRUNK TWIST W/ BALL
  9. PLANKS
  10. DEAD LIFT L SIDE
  11. OUT OUT IN IN
  12. SIDE LUNGE WITH REACH
  13. SEATED CRUNCH
  14. SEATED TRIBAL DANCE
  15. BICEP CURLS
  16. TRICEP DIPS
  17. LATERAL RAISE
  18. V STEP
  19. MARCH
  20. PULL DOWNS
  21. CHAIR SIT TO STANDS
  22. DEAD LIFT R SIDE
  23. HAMMER CURLS
  24. REVERSE LUNGE