PULLDOWNSSEATEDTRIBALDANCESEATEDGLUTESQUEEZEVSTEPHAMMERCURLSREVERSELUNGESIDELUNGEWITHREACHDEADLIFT LSIDESEATEDCRUNCHCHESTFLIESCHAIRSIT TOSTANDSWALLSITSTRICEPDIPSHEELPUMPSOUTOUT ININBICEPCURLSJUMPROPESTANDINGTRUNKTWIST W/BALLTANDEMSTANCER FOOTIN FRONTDEADLIFT RSIDETANDEMSTANCE LFOOT INFRONTMARCHPLANKSLATERALRAISEPULLDOWNSSEATEDTRIBALDANCESEATEDGLUTESQUEEZEVSTEPHAMMERCURLSREVERSELUNGESIDELUNGEWITHREACHDEADLIFT LSIDESEATEDCRUNCHCHESTFLIESCHAIRSIT TOSTANDSWALLSITSTRICEPDIPSHEELPUMPSOUTOUT ININBICEPCURLSJUMPROPESTANDINGTRUNKTWIST W/BALLTANDEMSTANCER FOOTIN FRONTDEADLIFT RSIDETANDEMSTANCE LFOOT INFRONTMARCHPLANKSLATERALRAISE

OLYMPIC FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PULL DOWNS
  2. SEATED TRIBAL DANCE
  3. SEATED GLUTE SQUEEZE
  4. V STEP
  5. HAMMER CURLS
  6. REVERSE LUNGE
  7. SIDE LUNGE WITH REACH
  8. DEAD LIFT L SIDE
  9. SEATED CRUNCH
  10. CHEST FLIES
  11. CHAIR SIT TO STANDS
  12. WALL SITS
  13. TRICEP DIPS
  14. HEEL PUMPS
  15. OUT OUT IN IN
  16. BICEP CURLS
  17. JUMP ROPE
  18. STANDING TRUNK TWIST W/ BALL
  19. TANDEM STANCE R FOOT IN FRONT
  20. DEAD LIFT R SIDE
  21. TANDEM STANCE L FOOT IN FRONT
  22. MARCH
  23. PLANKS
  24. LATERAL RAISE