6 toetouches20 situpsquadstretch for15 sec22 frogjumpsbutterflystretch10 secmarch inplace for20 sec18squatsplank12 sec5crunches14 sidetwists17mountainclimbers7lunges5 pushup10jumpingjacks8 kneehugsreach tothe sky10 sec6 chestraisesmarchin place10 sechop onone foot-13 times12pushups2 pushups3jumpingjacks15 tuckjumps9 armcircles6 toetouches20 situpsquadstretch for15 sec22 frogjumpsbutterflystretch10 secmarch inplace for20 sec18squatsplank12 sec5crunches14 sidetwists17mountainclimbers7lunges5 pushup10jumpingjacks8 kneehugsreach tothe sky10 sec6 chestraisesmarchin place10 sechop onone foot-13 times12pushups2 pushups3jumpingjacks15 tuckjumps9 armcircles

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 6 toe touches
  2. 20 sit ups
  3. quad stretch for 15 sec
  4. 22 frog jumps
  5. butterfly stretch 10 sec
  6. march in place for 20 sec
  7. 18 squats
  8. plank 12 sec
  9. 5 crunches
  10. 14 side twists
  11. 17 mountain climbers
  12. 7 lunges
  13. 5 push up
  14. 10 jumping jacks
  15. 8 knee hugs
  16. reach to the sky 10 sec
  17. 6 chest raises
  18. march in place 10 sec
  19. hop on one foot-13 times
  20. 12 push ups
  21. 2 push ups
  22. 3 jumping jacks
  23. 15 tuck jumps
  24. 9 arm circles