Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 18 squats
2. 17 mountain climbers
3. butterfly stretch 10 sec
4. 5 push up
5. 6 chest raises
6. 9 arm circles
7. 10 jumping jacks
8. 2 push ups
9. quad stretch for 15 sec
10. 22 frog jumps
11. 15 tuck jumps
12. 20 sit ups
13. march in place 10 sec
14. 12 push ups
15. march in place for 20 sec
16. 6 toe touches
17. 8 knee hugs
18. 14 side twists
19. plank 12 sec
20. hop on one foot-13 times
21. 5 crunches
22. 7 lunges
23. 3 jumping jacks
24. reach to the sky 10 sec