14 sidetwists5crunches3jumpingjacksplank12 sec18squats2 pushups10jumpingjacksmarchin place10 secbutterflystretch10 sec6 chestraiseshop onone foot-13 times5 pushupmarch inplace for20 sec20 situps22 frogjumps12pushups15 tuckjumpsquadstretch for15 secreach tothe sky10 sec7lunges9 armcircles17mountainclimbers6 toetouches8 kneehugs14 sidetwists5crunches3jumpingjacksplank12 sec18squats2 pushups10jumpingjacksmarchin place10 secbutterflystretch10 sec6 chestraiseshop onone foot-13 times5 pushupmarch inplace for20 sec20 situps22 frogjumps12pushups15 tuckjumpsquadstretch for15 secreach tothe sky10 sec7lunges9 armcircles17mountainclimbers6 toetouches8 kneehugs

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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