Try anewfruitDo aworkoutvideoTry a newhealthyrecipePlanmeals forthe weekVolunteeror helpsomeoneDrink 8glassesof waterWrite down3 thingsyou’regrateful forEat aserving ofvegetablesCook ahealthymealParticipatein the StepChallengeTake abreakfromscreensEnjoy atech-freeeveningTry a newexerciseclassStretchfor 15minutesPracticea hobbyCall afriend tocheck inMake asmoothieFREESPACEDeclutteronespaceDo a 15-minuteyogasessionListen to awellnesspodcastTake adeep-breathingexerciseMeditatefor 10minutesGo for a30-minutewalkRead achapterof a bookTry anewfruitDo aworkoutvideoTry a newhealthyrecipePlanmeals forthe weekVolunteeror helpsomeoneDrink 8glassesof waterWrite down3 thingsyou’regrateful forEat aserving ofvegetablesCook ahealthymealParticipatein the StepChallengeTake abreakfromscreensEnjoy atech-freeeveningTry a newexerciseclassStretchfor 15minutesPracticea hobbyCall afriend tocheck inMake asmoothieFREESPACEDeclutteronespaceDo a 15-minuteyogasessionListen to awellnesspodcastTake adeep-breathingexerciseMeditatefor 10minutesGo for a30-minutewalkRead achapterof a book

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit
  2. Do a workout video
  3. Try a new healthy recipe
  4. Plan meals for the week
  5. Volunteer or help someone
  6. Drink 8 glasses of water
  7. Write down 3 things you’re grateful for
  8. Eat a serving of vegetables
  9. Cook a healthy meal
  10. Participate in the Step Challenge
  11. Take a break from screens
  12. Enjoy a tech-free evening
  13. Try a new exercise class
  14. Stretch for 15 minutes
  15. Practice a hobby
  16. Call a friend to check in
  17. Make a smoothie
  18. FREE SPACE
  19. Declutter one space
  20. Do a 15-minute yoga session
  21. Listen to a wellness podcast
  22. Take a deep- breathing exercise
  23. Meditate for 10 minutes
  24. Go for a 30- minute walk
  25. Read a chapter of a book