"I gave astudent advice,and they said,'That actuallyhelps!'""I learned anew dance—watchout, world!""I helpedsomeone andfelt like asuperherowithout thecape.""I made it to anappointmenton timedespite thetraffic gods.""I went a wholeday withoutchecking myphone everyfive minutes.""I used a punin class andgot genuinelaughs (notjust eye-rolls).""I successfullydecoded astudent'shandwriting—call meSherlock.""I taught alesson, and allthe tech worked—miracles dohappen!""I laughed sohard at ameme that Iscared mypet.""I didn't hitsnooze thismorning—first time foreverything!""I managedto keep aplant alive formore than amonth.""I finallyunderstood anew concept!Lightbulbmoment!""I danced likeno one waswatching—andsomeone was,but who cares!""I managed toassemblefurniturewithout anyleftover parts.""I wrote a to-do list andactually didthe things.""Iexercisedand feltgreat!""I rememberedall mypasswordswithoutresetting them.""I caught atypo beforeprinting 100copies—paper saver!""I shared afunny storyand brightenedsomeone'sday.""I stayed calmduring a chaoticsituation—innerpeace level up!""I foundmatching sockson the first try—it's the littlethings!""I tried a newrecipe, and itwas actuallyedible!""Icomplimenteda strangerand madethem smile.""I resisted theurge to correctsomeone'sgrammar onsocial media.""I made itthrough awhole daywithout spillingcoffee onmyself.""I gave astudent advice,and they said,'That actuallyhelps!'""I learned anew dance—watchout, world!""I helpedsomeone andfelt like asuperherowithout thecape.""I made it to anappointmenton timedespite thetraffic gods.""I went a wholeday withoutchecking myphone everyfive minutes.""I used a punin class andgot genuinelaughs (notjust eye-rolls).""I successfullydecoded astudent'shandwriting—call meSherlock.""I taught alesson, and allthe tech worked—miracles dohappen!""I laughed sohard at ameme that Iscared mypet.""I didn't hitsnooze thismorning—first time foreverything!""I managedto keep aplant alive formore than amonth.""I finallyunderstood anew concept!Lightbulbmoment!""I danced likeno one waswatching—andsomeone was,but who cares!""I managed toassemblefurniturewithout anyleftover parts.""I wrote a to-do list andactually didthe things.""Iexercisedand feltgreat!""I rememberedall mypasswordswithoutresetting them.""I caught atypo beforeprinting 100copies—paper saver!""I shared afunny storyand brightenedsomeone'sday.""I stayed calmduring a chaoticsituation—innerpeace level up!""I foundmatching sockson the first try—it's the littlethings!""I tried a newrecipe, and itwas actuallyedible!""Icomplimenteda strangerand madethem smile.""I resisted theurge to correctsomeone'sgrammar onsocial media.""I made itthrough awhole daywithout spillingcoffee onmyself."

Wellbeing Check-in - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I gave a student advice, and they said, 'That actually helps!'"
  2. "I learned a new dance—watch out, world!"
  3. "I helped someone and felt like a superhero without the cape."
  4. "I made it to an appointment on time despite the traffic gods."
  5. "I went a whole day without checking my phone every five minutes."
  6. "I used a pun in class and got genuine laughs (not just eye-rolls)."
  7. "I successfully decoded a student's handwriting—call me Sherlock."
  8. "I taught a lesson, and all the tech worked—miracles do happen!"
  9. "I laughed so hard at a meme that I scared my pet."
  10. "I didn't hit snooze this morning—first time for everything!"
  11. "I managed to keep a plant alive for more than a month."
  12. "I finally understood a new concept! Lightbulb moment!"
  13. "I danced like no one was watching—and someone was, but who cares!"
  14. "I managed to assemble furniture without any leftover parts."
  15. "I wrote a to-do list and actually did the things."
  16. "I exercised and felt great!"
  17. "I remembered all my passwords without resetting them."
  18. "I caught a typo before printing 100 copies—paper saver!"
  19. "I shared a funny story and brightened someone's day."
  20. "I stayed calm during a chaotic situation—inner peace level up!"
  21. "I found matching socks on the first try—it's the little things!"
  22. "I tried a new recipe, and it was actually edible!"
  23. "I complimented a stranger and made them smile."
  24. "I resisted the urge to correct someone's grammar on social media."
  25. "I made it through a whole day without spilling coffee on myself."