Smile at someone Go to the park Post a pet pic in water_cooler Draw a picutre Tell someone thank you Drink 2 cups of water by 10am Write down 3 things you are thankful for Eat lunch with someone Eat Halloween candy Drive somewhere Clean something in the office or at home Write a thank you note to someone Spend 5 minutes alone Listen to your favorite song Read a chapter of a book Tidy up your work area Do something nice for someone else Stretch for 5 minutes Eat vegetables! Raise your heart rate for 10 minutes Take a moment of silence Drink a caffeinated beverage Do not access social media for 30 minutes! Eat breakfast Smile at someone Go to the park Post a pet pic in water_cooler Draw a picutre Tell someone thank you Drink 2 cups of water by 10am Write down 3 things you are thankful for Eat lunch with someone Eat Halloween candy Drive somewhere Clean something in the office or at home Write a thank you note to someone Spend 5 minutes alone Listen to your favorite song Read a chapter of a book Tidy up your work area Do something nice for someone else Stretch for 5 minutes Eat vegetables! Raise your heart rate for 10 minutes Take a moment of silence Drink a caffeinated beverage Do not access social media for 30 minutes! Eat breakfast
(Print)
Smile at someone
Go to the park
Post a pet pic in water_cooler
Draw a picutre
Tell someone thank you
Drink 2 cups of water by 10am
Write down 3 things you are thankful for
Eat lunch with someone
Eat Halloween candy
Drive somewhere
Clean something in the office or at home
Write a thank you note to someone
Spend 5 minutes alone
Listen to your favorite song
Read a chapter of a book
Tidy up your work area
Do something nice for someone else
Stretch for 5 minutes
Eat vegetables!
Raise your heart rate for 10 minutes
Take a moment of silence
Drink a caffeinated beverage
Do not access social media for 30 minutes!
Eat breakfast
