Write a thank you note to someone Tell someone thank you Drive somewhere Eat vegetables! Post a pet pic in water_cooler Draw a picutre Do something nice for someone else Raise your heart rate for 10 minutes Take a moment of silence Drink 2 cups of water by 10am Smile at someone Stretch for 5 minutes Eat breakfast Go to the park Spend 5 minutes alone Eat Halloween candy Eat lunch with someone Tidy up your work area Drink a caffeinated beverage Listen to your favorite song Write down 3 things you are thankful for Do not access social media for 30 minutes! Clean something in the office or at home Read a chapter of a book Write a thank you note to someone Tell someone thank you Drive somewhere Eat vegetables! Post a pet pic in water_cooler Draw a picutre Do something nice for someone else Raise your heart rate for 10 minutes Take a moment of silence Drink 2 cups of water by 10am Smile at someone Stretch for 5 minutes Eat breakfast Go to the park Spend 5 minutes alone Eat Halloween candy Eat lunch with someone Tidy up your work area Drink a caffeinated beverage Listen to your favorite song Write down 3 things you are thankful for Do not access social media for 30 minutes! Clean something in the office or at home Read a chapter of a book
(Print)
Write a thank you note to someone
Tell someone thank you
Drive somewhere
Eat vegetables!
Post a pet pic in water_cooler
Draw a picutre
Do something nice for someone else
Raise your heart rate for 10 minutes
Take a moment of silence
Drink 2 cups of water by 10am
Smile at someone
Stretch for 5 minutes
Eat breakfast
Go to the park
Spend 5 minutes alone
Eat Halloween candy
Eat lunch with someone
Tidy up your work area
Drink a caffeinated beverage
Listen to your favorite song
Write down 3 things you are thankful for
Do not access social media for 30 minutes!
Clean something in the office or at home
Read a chapter of a book
