Write a thank you note to someone Eat Halloween candy Take a moment of silence Smile at someone Tell someone thank you Raise your heart rate for 10 minutes Read a chapter of a book Drive somewhere Stretch for 5 minutes Eat vegetables! Post a pet pic in water_cooler Go to the park Spend 5 minutes alone Do something nice for someone else Drink 2 cups of water by 10am Write down 3 things you are thankful for Clean something in the office or at home Drink a caffeinated beverage Tidy up your work area Eat lunch with someone Draw a picutre Do not access social media for 30 minutes! Eat breakfast Listen to your favorite song Write a thank you note to someone Eat Halloween candy Take a moment of silence Smile at someone Tell someone thank you Raise your heart rate for 10 minutes Read a chapter of a book Drive somewhere Stretch for 5 minutes Eat vegetables! Post a pet pic in water_cooler Go to the park Spend 5 minutes alone Do something nice for someone else Drink 2 cups of water by 10am Write down 3 things you are thankful for Clean something in the office or at home Drink a caffeinated beverage Tidy up your work area Eat lunch with someone Draw a picutre Do not access social media for 30 minutes! Eat breakfast Listen to your favorite song
(Print)
Write a thank you note to someone
Eat Halloween candy
Take a moment of silence
Smile at someone
Tell someone thank you
Raise your heart rate for 10 minutes
Read a chapter of a book
Drive somewhere
Stretch for 5 minutes
Eat vegetables!
Post a pet pic in water_cooler
Go to the park
Spend 5 minutes alone
Do something nice for someone else
Drink 2 cups of water by 10am
Write down 3 things you are thankful for
Clean something in the office or at home
Drink a caffeinated beverage
Tidy up your work area
Eat lunch with someone
Draw a picutre
Do not access social media for 30 minutes!
Eat breakfast
Listen to your favorite song
