Take amomentof silenceDrivesomewhereDrink 2cups ofwater by10amEat lunchwithsomeoneRaiseyour heartrate for 10minutesDraw apicutreEatvegetables!Go totheparkWrite down3 thingsyou arethankful forDo notaccesssocial mediafor 30minutes!EatbreakfastSpend 5minutesaloneSmile atsomeoneListen toyourfavoritesongTellsomeonethank youStretchfor 5minutesRead achapterof a bookTidy upyour workareaEatHalloweencandyDrink acaffeinatedbeverageDosomethingnice forsomeoneelsePost a petpic inwater_coolerWrite athank younote tosomeoneCleansomethingin the officeor at homeTake amomentof silenceDrivesomewhereDrink 2cups ofwater by10amEat lunchwithsomeoneRaiseyour heartrate for 10minutesDraw apicutreEatvegetables!Go totheparkWrite down3 thingsyou arethankful forDo notaccesssocial mediafor 30minutes!EatbreakfastSpend 5minutesaloneSmile atsomeoneListen toyourfavoritesongTellsomeonethank youStretchfor 5minutesRead achapterof a bookTidy upyour workareaEatHalloweencandyDrink acaffeinatedbeverageDosomethingnice forsomeoneelsePost a petpic inwater_coolerWrite athank younote tosomeoneCleansomethingin the officeor at home

Bug Bash - 11/5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a moment of silence
  2. Drive somewhere
  3. Drink 2 cups of water by 10am
  4. Eat lunch with someone
  5. Raise your heart rate for 10 minutes
  6. Draw a picutre
  7. Eat vegetables!
  8. Go to the park
  9. Write down 3 things you are thankful for
  10. Do not access social media for 30 minutes!
  11. Eat breakfast
  12. Spend 5 minutes alone
  13. Smile at someone
  14. Listen to your favorite song
  15. Tell someone thank you
  16. Stretch for 5 minutes
  17. Read a chapter of a book
  18. Tidy up your work area
  19. Eat Halloween candy
  20. Drink a caffeinated beverage
  21. Do something nice for someone else
  22. Post a pet pic in water_cooler
  23. Write a thank you note to someone
  24. Clean something in the office or at home