Write down 3 things you are thankful for Drink a caffeinated beverage Eat lunch with someone Write a thank you note to someone Clean something in the office or at home Spend 5 minutes alone Do something nice for someone else Read a chapter of a book Stretch for 5 minutes Eat breakfast Raise your heart rate for 10 minutes Go to the park Tidy up your work area Drive somewhere Eat vegetables! Take a moment of silence Listen to your favorite song Tell someone thank you Draw a picutre Post a pet pic in water_cooler Do not access social media for 30 minutes! Eat Halloween candy Smile at someone Drink 2 cups of water by 10am Write down 3 things you are thankful for Drink a caffeinated beverage Eat lunch with someone Write a thank you note to someone Clean something in the office or at home Spend 5 minutes alone Do something nice for someone else Read a chapter of a book Stretch for 5 minutes Eat breakfast Raise your heart rate for 10 minutes Go to the park Tidy up your work area Drive somewhere Eat vegetables! Take a moment of silence Listen to your favorite song Tell someone thank you Draw a picutre Post a pet pic in water_cooler Do not access social media for 30 minutes! Eat Halloween candy Smile at someone Drink 2 cups of water by 10am
(Print)
Write down 3 things you are thankful for
Drink a caffeinated beverage
Eat lunch with someone
Write a thank you note to someone
Clean something in the office or at home
Spend 5 minutes alone
Do something nice for someone else
Read a chapter of a book
Stretch for 5 minutes
Eat breakfast
Raise your heart rate for 10 minutes
Go to the park
Tidy up your work area
Drive somewhere
Eat vegetables!
Take a moment of silence
Listen to your favorite song
Tell someone thank you
Draw a picutre
Post a pet pic in water_cooler
Do not access social media for 30 minutes!
Eat Halloween candy
Smile at someone
Drink 2 cups of water by 10am
