Write a thank you note to someone Tidy up your work area Read a chapter of a book Draw a picutre Listen to your favorite song Smile at someone Drink 2 cups of water by 10am Stretch for 5 minutes Eat lunch with someone Spend 5 minutes alone Do not access social media for 30 minutes! Drink a caffeinated beverage Go to the park Tell someone thank you Post a pet pic in water_cooler Clean something in the office or at home Eat breakfast Eat vegetables! Do something nice for someone else Eat Halloween candy Raise your heart rate for 10 minutes Write down 3 things you are thankful for Take a moment of silence Drive somewhere Write a thank you note to someone Tidy up your work area Read a chapter of a book Draw a picutre Listen to your favorite song Smile at someone Drink 2 cups of water by 10am Stretch for 5 minutes Eat lunch with someone Spend 5 minutes alone Do not access social media for 30 minutes! Drink a caffeinated beverage Go to the park Tell someone thank you Post a pet pic in water_cooler Clean something in the office or at home Eat breakfast Eat vegetables! Do something nice for someone else Eat Halloween candy Raise your heart rate for 10 minutes Write down 3 things you are thankful for Take a moment of silence Drive somewhere
(Print)
Write a thank you note to someone
Tidy up your work area
Read a chapter of a book
Draw a picutre
Listen to your favorite song
Smile at someone
Drink 2 cups of water by 10am
Stretch for 5 minutes
Eat lunch with someone
Spend 5 minutes alone
Do not access social media for 30 minutes!
Drink a caffeinated beverage
Go to the park
Tell someone thank you
Post a pet pic in water_cooler
Clean something in the office or at home
Eat breakfast
Eat vegetables!
Do something nice for someone else
Eat Halloween candy
Raise your heart rate for 10 minutes
Write down 3 things you are thankful for
Take a moment of silence
Drive somewhere
