RussiantwistsPlankhold (20seconds)ToetouchesBurpeesStarjumpsSquatsBearcrawlCrabwalkMountainclimbersFrogjumpsShouldertapsCalfraisesSidelungesWall sit(30seconds)BicyclecrunchesSkaterjumpsHighkneesLungesSupermansJump rope(imaginary)Balanceon onefoot (30seconds)ArmcirclesLegraisesJumpingjacksPush-upsRussiantwistsPlankhold (20seconds)ToetouchesBurpeesStarjumpsSquatsBearcrawlCrabwalkMountainclimbersFrogjumpsShouldertapsCalfraisesSidelungesWall sit(30seconds)BicyclecrunchesSkaterjumpsHighkneesLungesSupermansJump rope(imaginary)Balanceon onefoot (30seconds)ArmcirclesLegraisesJumpingjacksPush-ups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian twists
  2. Plank hold (20 seconds)
  3. Toe touches
  4. Burpees
  5. Star jumps
  6. Squats
  7. Bear crawl
  8. Crab walk
  9. Mountain climbers
  10. Frog jumps
  11. Shoulder taps
  12. Calf raises
  13. Side lunges
  14. Wall sit (30 seconds)
  15. Bicycle crunches
  16. Skater jumps
  17. High knees
  18. Lunges
  19. Supermans
  20. Jump rope (imaginary)
  21. Balance on one foot (30 seconds)
  22. Arm circles
  23. Leg raises
  24. Jumping jacks
  25. Push-ups