fewsecondsof rest5jumpingin place1burpeedance inplace (10seconds)back andforwardjumps2 quadstretches3forwardlunges5 toetouches3 deepbreathsarmcircles toback (5seconds)5 sit-ups3 legkicks5jumpingjacks1 deepbreath3 calfstretches3baseballthrows5 calfraises3 raisetheroofs5 push-upsrunning inplace (5seconds)10 armpunchesside tosidejumps5squatsarmcircles tofront (5seconds)fewsecondsof rest5jumpingin place1burpeedance inplace (10seconds)back andforwardjumps2 quadstretches3forwardlunges5 toetouches3 deepbreathsarmcircles toback (5seconds)5 sit-ups3 legkicks5jumpingjacks1 deepbreath3 calfstretches3baseballthrows5 calfraises3 raisetheroofs5 push-upsrunning inplace (5seconds)10 armpunchesside tosidejumps5squatsarmcircles tofront (5seconds)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. few seconds of rest
  2. 5 jumping in place
  3. 1 burpee
  4. dance in place (10 seconds)
  5. back and forward jumps
  6. 2 quad stretches
  7. 3 forward lunges
  8. 5 toe touches
  9. 3 deep breaths
  10. arm circles to back (5 seconds)
  11. 5 sit-ups
  12. 3 leg kicks
  13. 5 jumping jacks
  14. 1 deep breath
  15. 3 calf stretches
  16. 3 baseball throws
  17. 5 calf raises
  18. 3 raise the roofs
  19. 5 push-ups
  20. running in place (5 seconds)
  21. 10 arm punches
  22. side to side jumps
  23. 5 squats
  24. arm circles to front (5 seconds)