10 Leg Kicks (each leg) 10 mountain climbs 10 Knee highs 5 up downs 12 arm circles 10 squat jumps 2sets Skips (between lines) 15 Donkey kicks 10 step ups 2minute dance 2 jog laps 10 Push Ups 5 hops on right leg 5 Hops on left leg Bear Walk (between lines) 10 jumping jacks 10 heel raises 15 pretend jump ropes 20 trunk rotates 15 sit ups 12 toes touches Crab Walk (between lines) 1minute wall sits 20 wall push ups 10 Leg Kicks (each leg) 10 mountain climbs 10 Knee highs 5 up downs 12 arm circles 10 squat jumps 2sets Skips (between lines) 15 Donkey kicks 10 step ups 2minute dance 2 jog laps 10 Push Ups 5 hops on right leg 5 Hops on left leg Bear Walk (between lines) 10 jumping jacks 10 heel raises 15 pretend jump ropes 20 trunk rotates 15 sit ups 12 toes touches Crab Walk (between lines) 1minute wall sits 20 wall push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Leg Kicks (each leg)
10
mountain climbs
10
Knee highs
5
up downs
12
arm circles
10
squat jumps
2sets
Skips (between lines)
15
Donkey kicks
10
step ups
2minute
dance
2
jog laps
10
Push Ups
5
hops on right leg
5
Hops on left leg
Bear Walk
(between lines)
10
jumping jacks
10
heel raises
15
pretend jump ropes
20
trunk rotates
15
sit ups
12
toes touches
Crab Walk
(between lines)
1minute
wall sits
20
wall push ups