Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 up downs
2. 2minute dance
3. 2 jog laps
4. 20 trunk rotates
5. 10 Push Ups
6. 10 Knee highs
7. 5 Hops on left leg
8. 10 heel raises
9. 20 wall push ups
10. 15 sit ups
11. 10 squat jumps
12. 5 hops on right leg
13. 15 pretend jump ropes
14. 12 arm circles
15. 10 mountain climbs
16. 10 step ups
17. 12 toes touches
18. 10 jumping jacks
19. Crab Walk (between lines)
20. 2sets Skips (between lines)
21. 1minute wall sits
22. 15 Donkey kicks
23. 10 Leg Kicks (each leg)
24. Bear Walk (between lines)