20 wall push ups 10 jumping jacks 10 heel raises Bear Walk (between lines) 5 hops on right leg 15 sit ups 10 Leg Kicks (each leg) 12 toes touches Crab Walk (between lines) 5 Hops on left leg 2 jog laps 12 arm circles 15 pretend jump ropes 5 up downs 10 step ups 10 squat jumps 2sets Skips (between lines) 10 Knee highs 10 Push Ups 20 trunk rotates 10 mountain climbs 2minute dance 1minute wall sits 15 Donkey kicks 20 wall push ups 10 jumping jacks 10 heel raises Bear Walk (between lines) 5 hops on right leg 15 sit ups 10 Leg Kicks (each leg) 12 toes touches Crab Walk (between lines) 5 Hops on left leg 2 jog laps 12 arm circles 15 pretend jump ropes 5 up downs 10 step ups 10 squat jumps 2sets Skips (between lines) 10 Knee highs 10 Push Ups 20 trunk rotates 10 mountain climbs 2minute dance 1minute wall sits 15 Donkey kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
wall push ups
10
jumping jacks
10
heel raises
Bear Walk
(between lines)
5
hops on right leg
15
sit ups
10
Leg Kicks (each leg)
12
toes touches
Crab Walk
(between lines)
5
Hops on left leg
2
jog laps
12
arm circles
15
pretend jump ropes
5
up downs
10
step ups
10
squat jumps
2sets
Skips (between lines)
10
Knee highs
10
Push Ups
20
trunk rotates
10
mountain climbs
2minute
dance
1minute
wall sits
15
Donkey kicks