2sets Skips (between lines) Bear Walk (between lines) 5 up downs 10 Leg Kicks (each leg) 12 toes touches 2 jog laps 5 hops on right leg 15 Donkey kicks 5 Hops on left leg 1minute wall sits Crab Walk (between lines) 10 Push Ups 10 step ups 10 heel raises 15 pretend jump ropes 20 wall push ups 15 sit ups 2minute dance 10 Knee highs 10 mountain climbs 12 arm circles 10 jumping jacks 10 squat jumps 20 trunk rotates 2sets Skips (between lines) Bear Walk (between lines) 5 up downs 10 Leg Kicks (each leg) 12 toes touches 2 jog laps 5 hops on right leg 15 Donkey kicks 5 Hops on left leg 1minute wall sits Crab Walk (between lines) 10 Push Ups 10 step ups 10 heel raises 15 pretend jump ropes 20 wall push ups 15 sit ups 2minute dance 10 Knee highs 10 mountain climbs 12 arm circles 10 jumping jacks 10 squat jumps 20 trunk rotates
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2sets
Skips (between lines)
Bear Walk
(between lines)
5
up downs
10
Leg Kicks (each leg)
12
toes touches
2
jog laps
5
hops on right leg
15
Donkey kicks
5
Hops on left leg
1minute
wall sits
Crab Walk
(between lines)
10
Push Ups
10
step ups
10
heel raises
15
pretend jump ropes
20
wall push ups
15
sit ups
2minute
dance
10
Knee highs
10
mountain climbs
12
arm circles
10
jumping jacks
10
squat jumps
20
trunk rotates