Try geocaching Visit a farmer’s market Have a water balloon fight Have a paper airplane fight Read a book or magazine Pay 9 holes of golf Reach out to a family member or friend that you haven’t talked to in a while Schedule a well check visit with your dr. Plan a vacation, date night or fun night out with friends Take the farthest parking spot Try yoga Cook/bake something from scratch Take a bike ride Do 100 push-ups (doesn’t have to be at once) Play a board game Go to the batting cages Do a puzzle Go to a local museum or art gallery Do 50 sit ups each day for 5 days Play a game of checkers or chess Tell someone a knock knock joke Go on a hike Teach yourself a card trick Dance while listening to your favorite song Make a donation of time or money to charity Go to your local library Play a game of basketball Add 1 extra serving of veggies to your meal Sing Karaoke Replace your soda drink with water Play Frisbee Write in a journal 10 minutes of meditation Learn to juggle Skip electronics for 1 night Go on a walk during lunch break Avoid sweets for 24 hours Watch a sunrise or sunset Cook a new recipe or order a new dish Drink 8 glasses of water in 1 day Leave a generous tip to your server Go bowling Let someone know that you are grateful for them Walk/run 1 mile Get 8 hours of sleep in 1 night Try geocaching Visit a farmer’s market Have a water balloon fight Have a paper airplane fight Read a book or magazine Pay 9 holes of golf Reach out to a family member or friend that you haven’t talked to in a while Schedule a well check visit with your dr. Plan a vacation, date night or fun night out with friends Take the farthest parking spot Try yoga Cook/bake something from scratch Take a bike ride Do 100 push-ups (doesn’t have to be at once) Play a board game Go to the batting cages Do a puzzle Go to a local museum or art gallery Do 50 sit ups each day for 5 days Play a game of checkers or chess Tell someone a knock knock joke Go on a hike Teach yourself a card trick Dance while listening to your favorite song Make a donation of time or money to charity Go to your local library Play a game of basketball Add 1 extra serving of veggies to your meal Sing Karaoke Replace your soda drink with water Play Frisbee Write in a journal 10 minutes of meditation Learn to juggle Skip electronics for 1 night Go on a walk during lunch break Avoid sweets for 24 hours Watch a sunrise or sunset Cook a new recipe or order a new dish Drink 8 glasses of water in 1 day Leave a generous tip to your server Go bowling Let someone know that you are grateful for them Walk/run 1 mile Get 8 hours of sleep in 1 night
(Print)
Try geocaching
Visit a farmer’s market
Have a water balloon fight
Have a paper airplane fight
Read a book or magazine
Pay 9 holes of golf
Reach out to a family member or friend that you haven’t talked to in a while
Schedule a well check visit with your dr.
Plan a vacation, date night or fun night out with friends
Take the farthest parking spot
Try yoga
Cook/bake something from scratch
Take a bike ride
Do 100 push-ups (doesn’t have to be at once)
Play a board game
Go to the batting cages
Do a puzzle
Go to a local museum or art gallery
Do 50 sit ups each day for 5 days
Play a game of checkers or chess
Tell someone a knock knock joke
Go on a hike
Teach yourself a card trick
Dance while listening to your favorite song
Make a donation of time or money to charity
Go to your local library
Play a game of basketball
Add 1 extra serving of veggies to your meal
Sing Karaoke
Replace your soda drink with water
Play Frisbee
Write in a journal
10 minutes of meditation
Learn to juggle
Skip electronics for 1 night
Go on a walk during lunch break
Avoid sweets for 24 hours
Watch a sunrise or sunset
Cook a new recipe or order a new dish
Drink 8 glasses of water in 1 day
Leave a generous tip to your server
Go bowling
Let someone know that you are grateful for them
Walk/run 1 mile
Get 8 hours of sleep in 1 night
