Play a game of basketball Play a game of checkers or chess Visit a farmer’s market Play a board game 10 minutes of meditation Cook/bake something from scratch Do 100 push-ups (doesn’t have to be at once) Reach out to a family member or friend that you haven’t talked to in a while Sing Karaoke Have a paper airplane fight Do a puzzle Cook a new recipe or order a new dish Try geocaching Plan a vacation, date night or fun night out with friends Tell someone a knock knock joke Go to your local library Pay 9 holes of golf Drink 8 glasses of water in 1 day Avoid sweets for 24 hours Leave a generous tip to your server Go on a hike Go to a local museum or art gallery Play Frisbee Make a donation of time or money to charity Schedule a well check visit with your dr. Go bowling Take the farthest parking spot Skip electronics for 1 night Get 8 hours of sleep in 1 night Let someone know that you are grateful for them Watch a sunrise or sunset Replace your soda drink with water Take a bike ride Add 1 extra serving of veggies to your meal Teach yourself a card trick Dance while listening to your favorite song Write in a journal Go on a walk during lunch break Try yoga Have a water balloon fight Learn to juggle Do 50 sit ups each day for 5 days Go to the batting cages Read a book or magazine Walk/run 1 mile Play a game of basketball Play a game of checkers or chess Visit a farmer’s market Play a board game 10 minutes of meditation Cook/bake something from scratch Do 100 push-ups (doesn’t have to be at once) Reach out to a family member or friend that you haven’t talked to in a while Sing Karaoke Have a paper airplane fight Do a puzzle Cook a new recipe or order a new dish Try geocaching Plan a vacation, date night or fun night out with friends Tell someone a knock knock joke Go to your local library Pay 9 holes of golf Drink 8 glasses of water in 1 day Avoid sweets for 24 hours Leave a generous tip to your server Go on a hike Go to a local museum or art gallery Play Frisbee Make a donation of time or money to charity Schedule a well check visit with your dr. Go bowling Take the farthest parking spot Skip electronics for 1 night Get 8 hours of sleep in 1 night Let someone know that you are grateful for them Watch a sunrise or sunset Replace your soda drink with water Take a bike ride Add 1 extra serving of veggies to your meal Teach yourself a card trick Dance while listening to your favorite song Write in a journal Go on a walk during lunch break Try yoga Have a water balloon fight Learn to juggle Do 50 sit ups each day for 5 days Go to the batting cages Read a book or magazine Walk/run 1 mile
(Print)
Play a game of basketball
Play a game of checkers or chess
Visit a farmer’s market
Play a board game
10 minutes of meditation
Cook/bake something from scratch
Do 100 push-ups (doesn’t have to be at once)
Reach out to a family member or friend that you haven’t talked to in a while
Sing Karaoke
Have a paper airplane fight
Do a puzzle
Cook a new recipe or order a new dish
Try geocaching
Plan a vacation, date night or fun night out with friends
Tell someone a knock knock joke
Go to your local library
Pay 9 holes of golf
Drink 8 glasses of water in 1 day
Avoid sweets for 24 hours
Leave a generous tip to your server
Go on a hike
Go to a local museum or art gallery
Play Frisbee
Make a donation of time or money to charity
Schedule a well check visit with your dr.
Go bowling
Take the farthest parking spot
Skip electronics for 1 night
Get 8 hours of sleep in 1 night
Let someone know that you are grateful for them
Watch a sunrise or sunset
Replace your soda drink with water
Take a bike ride
Add 1 extra serving of veggies to your meal
Teach yourself a card trick
Dance while listening to your favorite song
Write in a journal
Go on a walk during lunch break
Try yoga
Have a water balloon fight
Learn to juggle
Do 50 sit ups each day for 5 days
Go to the batting cages
Read a book or magazine
Walk/run 1 mile
