5BurpeesHoldToeTouch5Burpees5SquatsCoachesChoiceHop onOneFoot5 situps15SecondWall Sit20MountainClimbers10HighKnees10Frankensteins20MountainClimbers5 PushUps5Lunges10FrogJumpsJog inPlace15StraightJumps10SecondPlank5BurpeesHoldToeTouch5Burpees5SquatsCoachesChoiceHop onOneFoot5 situps15SecondWall Sit20MountainClimbers10HighKnees10Frankensteins20MountainClimbers5 PushUps5Lunges10FrogJumpsJog inPlace15StraightJumps10SecondPlank

Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. Hold Toe Touch
  3. 5 Burpees
  4. 5 Squats
  5. Coaches Choice
  6. Hop on One Foot
  7. 5 sit ups
  8. 15 Second Wall Sit
  9. 20 Mountain Climbers
  10. 10 High Knees
  11. 10 Frankensteins
  12. 20 Mountain Climbers
  13. 5 Push Ups
  14. 5 Lunges
  15. 10 Frog Jumps
  16. Jog in Place
  17. 15 Straight Jumps
  18. 10 Second Plank