(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What coping skills have you used this week?
What coping skills work best for you?
How do you cope when you are feeling anxious?
Describe a time you used an unhealthy coping skill.
What is a "processing" coping skill that works for you?
Healthy or unhealthy? Exercise
What is a coping skill?
How do you express your feelings to others?
What is a "physical" coping skill that works for you?
How do you cope when you are feeling angry?
What coping skill do you want to try that you haven't attempted?
Healthy or unhealthy? Sleeping too much or too little.
What is a "distraction" coping skill that works for you?
List 2 coping skills you use.
What is your favorite coping skill?
Why do we need coping skills?
What coping skills have you tried that didn't work?
How do you cope when you are feeling lonely?
Describe a time you used a healthy coping skill. How did it make you feel?
What is a "calming" coping skill that works for you?
What barriers prevent you from using healthy coping skills?
How can you incorporate coping skills into your daily routine?
