(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a "distraction" coping skill that works for you?
Healthy or unhealthy? Exercise
What is your favorite coping skill?
Describe a time you used a healthy coping skill. How did it make you feel?
How can you incorporate coping skills into your daily routine?
Give an example of a positive affirmation.
What coping skills work best for you?
What is a "physical" coping skill that works for you?
What coping skills have you used this week?
Describe a time you used an unhealthy coping skill.
What is a "processing" coping skill that works for you?
What is a coping skill?
Give two examples of healthy coping skills.
Healthy or unhealthy? Let Yourself Cry
What barriers prevent you from using healthy coping skills?
How do you cope when you are feeling lonely?
Why do we need coping skills?
List 2 coping skills you use.
Healthy or unhealthy? Sleeping too much or too little.
How do you cope when you are feeling anxious?
How do you express your feelings to others?
What coping skill do you want to try that you haven't attempted?
What is a "calming" coping skill that works for you?
How do you cope when you are feeling angry?
Are coping skills the same for everyone?
What coping skills have you tried that didn't work?
