(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
What coping skills have you used this week?
List 2 coping skills you use.
Healthy or unhealthy? Exercise
What is a "calming" coping skill that works for you?
What is your favorite coping skill?
Describe a time you used a healthy coping skill. How did it make you feel?
How do you cope when you are feeling anxious?
Healthy or unhealthy? Let Yourself Cry
What is a coping skill?
What barriers prevent you from using healthy coping skills?
What coping skill do you want to try that you haven't attempted?
How do you express your feelings to others?
What is a "processing" coping skill that works for you?
What is a "distraction" coping skill that works for you?
Healthy or unhealthy? Sleeping too much or too little.
Are coping skills the same for everyone?
Describe a time you used an unhealthy coping skill.
How can you incorporate coping skills into your daily routine?
How do you cope when you are feeling angry?
Give an example of a positive affirmation.
How do you cope when you are feeling lonely?
What is a "physical" coping skill that works for you?
Why do we need coping skills?
Give two examples of healthy coping skills.
What coping skills have you tried that didn't work?
