(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or unhealthy? Sleeping too much or too little.
Give two examples of healthy coping skills.
Describe a time you used a healthy coping skill. How did it make you feel?
What is your favorite coping skill?
Describe a time you used an unhealthy coping skill.
Why do we need coping skills?
What coping skills have you used this week?
What coping skill do you want to try that you haven't attempted?
What coping skills have you tried that didn't work?
What barriers prevent you from using healthy coping skills?
How do you cope when you are feeling angry?
How can you incorporate coping skills into your daily routine?
How do you cope when you are feeling lonely?
What is a "processing" coping skill that works for you?
What is a "calming" coping skill that works for you?
Give an example of a positive affirmation.
How do you cope when you are feeling anxious?
Healthy or unhealthy? Exercise
What is a coping skill?
Are coping skills the same for everyone?
How do you express your feelings to others?
What is a "physical" coping skill that works for you?
What coping skills work best for you?
What is a "distraction" coping skill that works for you?
