(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Give two examples of healthy coping skills.
What coping skills have you tried that didn't work?
Give an example of a positive affirmation.
Healthy or unhealthy? Sleeping too much or too little.
What coping skills work best for you?
How do you cope when you are feeling lonely?
Describe a time you used a healthy coping skill. How did it make you feel?
List 2 coping skills you use.
How do you express your feelings to others?
What is a "physical" coping skill that works for you?
What coping skill do you want to try that you haven't attempted?
Why do we need coping skills?
Describe a time you used an unhealthy coping skill.
What is a "processing" coping skill that works for you?
What barriers prevent you from using healthy coping skills?
What coping skills have you used this week?
What is your favorite coping skill?
How can you incorporate coping skills into your daily routine?
Healthy or unhealthy? Exercise
Healthy or unhealthy? Let Yourself Cry
How do you cope when you are feeling angry?
What is a coping skill?
Are coping skills the same for everyone?
What is a "calming" coping skill that works for you?
What is a "distraction" coping skill that works for you?
