(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Healthy or unhealthy? Let Yourself Cry
How do you cope when you are feeling lonely?
Describe a time you used a healthy coping skill. How did it make you feel?
Give two examples of healthy coping skills.
What is a "physical" coping skill that works for you?
Healthy or unhealthy? Sleeping too much or too little.
Describe a time you used an unhealthy coping skill.
How do you cope when you are feeling angry?
Why do we need coping skills?
How do you express your feelings to others?
Are coping skills the same for everyone?
What coping skill do you want to try that you haven't attempted?
What is a coping skill?
What barriers prevent you from using healthy coping skills?
What is a "processing" coping skill that works for you?
Give an example of a positive affirmation.
How can you incorporate coping skills into your daily routine?
How do you cope when you are feeling anxious?
What is a "distraction" coping skill that works for you?
What is a "calming" coping skill that works for you?
What coping skills have you tried that didn't work?
