(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you incorporate coping skills into your daily routine?
Healthy or unhealthy? Sleeping too much or too little.
What is your favorite coping skill?
List 2 coping skills you use.
What coping skills have you tried that didn't work?
Are coping skills the same for everyone?
Describe a time you used a healthy coping skill. How did it make you feel?
Describe a time you used an unhealthy coping skill.
How do you cope when you are feeling anxious?
What is a coping skill?
Why do we need coping skills?
What coping skills have you used this week?
How do you cope when you are feeling angry?
Healthy or unhealthy? Exercise
What coping skill do you want to try that you haven't attempted?
How do you express your feelings to others?
What is a "physical" coping skill that works for you?
What is a "distraction" coping skill that works for you?
What coping skills work best for you?
What is a "processing" coping skill that works for you?
What is a "calming" coping skill that works for you?
How do you cope when you are feeling lonely?
Healthy or unhealthy? Let Yourself Cry
Give an example of a positive affirmation.
What barriers prevent you from using healthy coping skills?
