(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a "distraction" coping skill that works for you?
Healthy or unhealthy? Sleeping too much or too little.
What coping skills have you tried that didn't work?
Give two examples of healthy coping skills.
Are coping skills the same for everyone?
Healthy or unhealthy? Exercise
What is a coping skill?
What is a "calming" coping skill that works for you?
List 2 coping skills you use.
How can you incorporate coping skills into your daily routine?
Give an example of a positive affirmation.
Describe a time you used an unhealthy coping skill.
What is your favorite coping skill?
What barriers prevent you from using healthy coping skills?
What coping skills have you used this week?
Why do we need coping skills?
How do you cope when you are feeling anxious?
Describe a time you used a healthy coping skill. How did it make you feel?
What coping skills work best for you?
How do you cope when you are feeling angry?
What coping skill do you want to try that you haven't attempted?
What is a "physical" coping skill that works for you?
What is a "processing" coping skill that works for you?
