What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What isa copingskill?What is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.What is yourfavoritecoping skill?List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryWhat is a"physical"coping skillthat worksfor you?What copingskills haveyou usedthis week?What is a"calming"coping skillthat worksfor you?How do youcope whenyou arefeelinglonely?Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseWhat is a"processing"coping skillthat worksfor you?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?Give twoexamples ofhealthycoping skills.What isa copingskill?What is a"distraction"coping skillthat worksfor you?Describe atime youused anunhealthycoping skill.What is yourfavoritecoping skill?List 2copingskills youuse.What copingskill do youwant to try thatyou haven'tattempted?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryWhat is a"physical"coping skillthat worksfor you?What copingskills haveyou usedthis week?What is a"calming"coping skillthat worksfor you?How do youcope whenyou arefeelinglonely?Give anexample ofa positiveaffirmation.Whatcoping skillswork bestfor you?What barriersprevent youfrom usinghealthycoping skills?Healthy orunhealthy?ExerciseWhat is a"processing"coping skillthat worksfor you?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.

Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skills have you tried that didn't work?
  2. Why do we need coping skills?
  3. How do you cope when you are feeling angry?
  4. How do you express your feelings to others?
  5. Give two examples of healthy coping skills.
  6. What is a coping skill?
  7. What is a "distraction" coping skill that works for you?
  8. Describe a time you used an unhealthy coping skill.
  9. What is your favorite coping skill?
  10. List 2 coping skills you use.
  11. What coping skill do you want to try that you haven't attempted?
  12. How can you incorporate coping skills into your daily routine?
  13. Are coping skills the same for everyone?
  14. Describe a time you used a healthy coping skill. How did it make you feel?
  15. Healthy or unhealthy? Let Yourself Cry
  16. What is a "physical" coping skill that works for you?
  17. What coping skills have you used this week?
  18. What is a "calming" coping skill that works for you?
  19. How do you cope when you are feeling lonely?
  20. Give an example of a positive affirmation.
  21. What coping skills work best for you?
  22. What barriers prevent you from using healthy coping skills?
  23. Healthy or unhealthy? Exercise
  24. What is a "processing" coping skill that works for you?
  25. How do you cope when you are feeling anxious?
  26. Healthy or unhealthy? Sleeping too much or too little.