Healthy orunhealthy?Let YourselfCryWhat is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelinglonely?What barriersprevent youfrom usinghealthycoping skills?Why dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?What is a"calming"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?List 2copingskills youuse.Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?What is a"processing"coping skillthat worksfor you?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"physical"coping skillthat worksfor you?Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseHealthy orunhealthy?Let YourselfCryWhat is yourfavoritecoping skill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?How do youcope whenyou arefeelinglonely?What barriersprevent youfrom usinghealthycoping skills?Why dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?What is a"calming"coping skillthat worksfor you?What copingskills haveyou tried thatdidn't work?What is a"distraction"coping skillthat worksfor you?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?List 2copingskills youuse.Describe atime youused anunhealthycoping skill.Are copingskills thesame foreveryone?What is a"processing"coping skillthat worksfor you?What isa copingskill?Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"physical"coping skillthat worksfor you?Give twoexamples ofhealthycoping skills.How do youexpress yourfeelings toothers?Whatcoping skillswork bestfor you?Healthy orunhealthy?Exercise

Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy or unhealthy? Let Yourself Cry
  2. What is your favorite coping skill?
  3. Describe a time you used a healthy coping skill. How did it make you feel?
  4. How do you cope when you are feeling lonely?
  5. What barriers prevent you from using healthy coping skills?
  6. Why do we need coping skills?
  7. How can you incorporate coping skills into your daily routine?
  8. What is a "calming" coping skill that works for you?
  9. What coping skills have you tried that didn't work?
  10. What is a "distraction" coping skill that works for you?
  11. What coping skill do you want to try that you haven't attempted?
  12. How do you cope when you are feeling angry?
  13. What coping skills have you used this week?
  14. Give an example of a positive affirmation.
  15. How do you cope when you are feeling anxious?
  16. List 2 coping skills you use.
  17. Describe a time you used an unhealthy coping skill.
  18. Are coping skills the same for everyone?
  19. What is a "processing" coping skill that works for you?
  20. What is a coping skill?
  21. Healthy or unhealthy? Sleeping too much or too little.
  22. What is a "physical" coping skill that works for you?
  23. Give two examples of healthy coping skills.
  24. How do you express your feelings to others?
  25. What coping skills work best for you?
  26. Healthy or unhealthy? Exercise