ExerciseGo fora walkDanceSleepIdentifyFeelingsThinkpositivelyVolunteeryour timeMadetime foryourselfHangour withFriendsWatcha funnyMoviePerform arandomact ofkindnessEatHealthyTake indeepbreathsTalk toyour familyor lovedonesSit inthe sunPlay AgameDraw/PaintWrite inajournalHUG AFRIEND/FAMILYMEMBERUse astressballJoinschoolclubsListentomusicYogaTalk to afriend orcouselorExerciseGo fora walkDanceSleepIdentifyFeelingsThinkpositivelyVolunteeryour timeMadetime foryourselfHangour withFriendsWatcha funnyMoviePerform arandomact ofkindnessEatHealthyTake indeepbreathsTalk toyour familyor lovedonesSit inthe sunPlay AgameDraw/PaintWrite inajournalHUG AFRIEND/FAMILYMEMBERUse astressballJoinschoolclubsListentomusicYogaTalk to afriend orcouselor

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
G
6
I
7
I
8
O
9
I
10
N
11
B
12
G
13
O
14
G
15
N
16
N
17
G
18
B
19
B
20
I
21
B
22
O
23
I
24
N
  1. O-Exercise
  2. B-Go for a walk
  3. G-Dance
  4. O-Sleep
  5. G-Identify Feelings
  6. I-Think positively
  7. I-Volunteer your time
  8. O-Made time for yourself
  9. I-Hang our with Friends
  10. N-Watch a funny Movie
  11. B-Perform a random act of kindness
  12. G-Eat Healthy
  13. O-Take in deep breaths
  14. G-Talk to your family or loved ones
  15. N-Sit in the sun
  16. N-Play A game
  17. G-Draw/Paint
  18. B-Write in a journal
  19. B-HUG A FRIEND/FAMILY MEMBER
  20. I-Use a stress ball
  21. B-Join school clubs
  22. O-Listen to music
  23. I-Yoga
  24. N-Talk to a friend or couselor