Draw/PaintJoinschoolclubsHUG AFRIEND/FAMILYMEMBERThinkpositivelyMadetime foryourselfUse astressballGo fora walkIdentifyFeelingsPlay AgameSleepDanceSit inthe sunTalk to afriend orcouselorWatcha funnyMovieEatHealthyListentomusicExerciseHangour withFriendsYogaWrite inajournalTalk toyour familyor lovedonesTake indeepbreathsVolunteeryour timePerform arandomact ofkindnessDraw/PaintJoinschoolclubsHUG AFRIEND/FAMILYMEMBERThinkpositivelyMadetime foryourselfUse astressballGo fora walkIdentifyFeelingsPlay AgameSleepDanceSit inthe sunTalk to afriend orcouselorWatcha funnyMovieEatHealthyListentomusicExerciseHangour withFriendsYogaWrite inajournalTalk toyour familyor lovedonesTake indeepbreathsVolunteeryour timePerform arandomact ofkindness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
O
6
I
7
B
8
G
9
N
10
O
11
G
12
N
13
N
14
N
15
G
16
O
17
O
18
I
19
I
20
B
21
G
22
O
23
I
24
B
  1. G-Draw/Paint
  2. B-Join school clubs
  3. B-HUG A FRIEND/FAMILY MEMBER
  4. I-Think positively
  5. O-Made time for yourself
  6. I-Use a stress ball
  7. B-Go for a walk
  8. G-Identify Feelings
  9. N-Play A game
  10. O-Sleep
  11. G-Dance
  12. N-Sit in the sun
  13. N-Talk to a friend or couselor
  14. N-Watch a funny Movie
  15. G-Eat Healthy
  16. O-Listen to music
  17. O-Exercise
  18. I-Hang our with Friends
  19. I-Yoga
  20. B-Write in a journal
  21. G-Talk to your family or loved ones
  22. O-Take in deep breaths
  23. I-Volunteer your time
  24. B-Perform a random act of kindness