Volunteeryour timeExerciseMadetime foryourselfTake indeepbreathsSleepUse astressballTalk to afriend orcouselorTalk toyour familyor lovedonesPlay AgameYogaThinkpositivelyJoinschoolclubsDraw/PaintPerform arandomact ofkindnessDanceWatcha funnyMovieListentomusicHangour withFriendsGo fora walkEatHealthyHUG AFRIEND/FAMILYMEMBERSit inthe sunWrite inajournalIdentifyFeelingsVolunteeryour timeExerciseMadetime foryourselfTake indeepbreathsSleepUse astressballTalk to afriend orcouselorTalk toyour familyor lovedonesPlay AgameYogaThinkpositivelyJoinschoolclubsDraw/PaintPerform arandomact ofkindnessDanceWatcha funnyMovieListentomusicHangour withFriendsGo fora walkEatHealthyHUG AFRIEND/FAMILYMEMBERSit inthe sunWrite inajournalIdentifyFeelings

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
O
6
I
7
N
8
G
9
N
10
I
11
I
12
B
13
G
14
B
15
G
16
N
17
O
18
I
19
B
20
G
21
B
22
N
23
B
24
G
  1. I-Volunteer your time
  2. O-Exercise
  3. O-Made time for yourself
  4. O-Take in deep breaths
  5. O-Sleep
  6. I-Use a stress ball
  7. N-Talk to a friend or couselor
  8. G-Talk to your family or loved ones
  9. N-Play A game
  10. I-Yoga
  11. I-Think positively
  12. B-Join school clubs
  13. G-Draw/Paint
  14. B-Perform a random act of kindness
  15. G-Dance
  16. N-Watch a funny Movie
  17. O-Listen to music
  18. I-Hang our with Friends
  19. B-Go for a walk
  20. G-Eat Healthy
  21. B-HUG A FRIEND/FAMILY MEMBER
  22. N-Sit in the sun
  23. B-Write in a journal
  24. G-Identify Feelings