SleepPlay AgameSit inthe sunIdentifyFeelingsEatHealthyListentomusicTake indeepbreathsHUG AFRIEND/FAMILYMEMBERThinkpositivelyExerciseTalk toyour familyor lovedonesGo fora walkHangour withFriendsWrite inajournalUse astressballVolunteeryour timeTalk to afriend orcouselorYogaWatcha funnyMovieDancePerform arandomact ofkindnessJoinschoolclubsMadetime foryourselfDraw/PaintSleepPlay AgameSit inthe sunIdentifyFeelingsEatHealthyListentomusicTake indeepbreathsHUG AFRIEND/FAMILYMEMBERThinkpositivelyExerciseTalk toyour familyor lovedonesGo fora walkHangour withFriendsWrite inajournalUse astressballVolunteeryour timeTalk to afriend orcouselorYogaWatcha funnyMovieDancePerform arandomact ofkindnessJoinschoolclubsMadetime foryourselfDraw/Paint

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
G
5
G
6
O
7
O
8
B
9
I
10
O
11
G
12
B
13
I
14
B
15
I
16
I
17
N
18
I
19
N
20
G
21
B
22
B
23
O
24
G
  1. O-Sleep
  2. N-Play A game
  3. N-Sit in the sun
  4. G-Identify Feelings
  5. G-Eat Healthy
  6. O-Listen to music
  7. O-Take in deep breaths
  8. B-HUG A FRIEND/FAMILY MEMBER
  9. I-Think positively
  10. O-Exercise
  11. G-Talk to your family or loved ones
  12. B-Go for a walk
  13. I-Hang our with Friends
  14. B-Write in a journal
  15. I-Use a stress ball
  16. I-Volunteer your time
  17. N-Talk to a friend or couselor
  18. I-Yoga
  19. N-Watch a funny Movie
  20. G-Dance
  21. B-Perform a random act of kindness
  22. B-Join school clubs
  23. O-Made time for yourself
  24. G-Draw/Paint