Watcha funnyMovieTake indeepbreathsIdentifyFeelingsUse astressballListentomusicMadetime foryourselfDanceVolunteeryour timeSleepYogaHangour withFriendsWrite inajournalJoinschoolclubsEatHealthyGo fora walkThinkpositivelyDraw/PaintTalk to afriend orcouselorHUG AFRIEND/FAMILYMEMBERPlay AgameTalk toyour familyor lovedonesSit inthe sunExercisePerform arandomact ofkindnessWatcha funnyMovieTake indeepbreathsIdentifyFeelingsUse astressballListentomusicMadetime foryourselfDanceVolunteeryour timeSleepYogaHangour withFriendsWrite inajournalJoinschoolclubsEatHealthyGo fora walkThinkpositivelyDraw/PaintTalk to afriend orcouselorHUG AFRIEND/FAMILYMEMBERPlay AgameTalk toyour familyor lovedonesSit inthe sunExercisePerform arandomact ofkindness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
I
5
O
6
O
7
G
8
I
9
O
10
I
11
I
12
B
13
B
14
G
15
B
16
I
17
G
18
N
19
B
20
N
21
G
22
N
23
O
24
B
  1. N-Watch a funny Movie
  2. O-Take in deep breaths
  3. G-Identify Feelings
  4. I-Use a stress ball
  5. O-Listen to music
  6. O-Made time for yourself
  7. G-Dance
  8. I-Volunteer your time
  9. O-Sleep
  10. I-Yoga
  11. I-Hang our with Friends
  12. B-Write in a journal
  13. B-Join school clubs
  14. G-Eat Healthy
  15. B-Go for a walk
  16. I-Think positively
  17. G-Draw/Paint
  18. N-Talk to a friend or couselor
  19. B-HUG A FRIEND/FAMILY MEMBER
  20. N-Play A game
  21. G-Talk to your family or loved ones
  22. N-Sit in the sun
  23. O-Exercise
  24. B-Perform a random act of kindness