JoinschoolclubsWatcha funnyMovieThinkpositivelyPerform arandomact ofkindnessDraw/PaintVolunteeryour timeYogaGo fora walkWrite inajournalIdentifyFeelingsMadetime foryourselfPlay AgameExerciseEatHealthyHUG AFRIEND/FAMILYMEMBERUse astressballTalk toyour familyor lovedonesSit inthe sunTalk to afriend orcouselorSleepListentomusicHangour withFriendsDanceTake indeepbreathsJoinschoolclubsWatcha funnyMovieThinkpositivelyPerform arandomact ofkindnessDraw/PaintVolunteeryour timeYogaGo fora walkWrite inajournalIdentifyFeelingsMadetime foryourselfPlay AgameExerciseEatHealthyHUG AFRIEND/FAMILYMEMBERUse astressballTalk toyour familyor lovedonesSit inthe sunTalk to afriend orcouselorSleepListentomusicHangour withFriendsDanceTake indeepbreaths

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
B
5
G
6
I
7
I
8
B
9
B
10
G
11
O
12
N
13
O
14
G
15
B
16
I
17
G
18
N
19
N
20
O
21
O
22
I
23
G
24
O
  1. B-Join school clubs
  2. N-Watch a funny Movie
  3. I-Think positively
  4. B-Perform a random act of kindness
  5. G-Draw/Paint
  6. I-Volunteer your time
  7. I-Yoga
  8. B-Go for a walk
  9. B-Write in a journal
  10. G-Identify Feelings
  11. O-Made time for yourself
  12. N-Play A game
  13. O-Exercise
  14. G-Eat Healthy
  15. B-HUG A FRIEND/FAMILY MEMBER
  16. I-Use a stress ball
  17. G-Talk to your family or loved ones
  18. N-Sit in the sun
  19. N-Talk to a friend or couselor
  20. O-Sleep
  21. O-Listen to music
  22. I-Hang our with Friends
  23. G-Dance
  24. O-Take in deep breaths