LargemealsComfortablematressCaffeineCalanderTemperatureBooks/readingBlanketExerciseNoiseStressRelaxationFruits andvegetablesPillowTVNightLightAlarmClockShowerSmokingWiresAlcoholPhoneNappingFree!SlippersSleepmaskLargemealsComfortablematressCaffeineCalanderTemperatureBooks/readingBlanketExerciseNoiseStressRelaxationFruits andvegetablesPillowTVNightLightAlarmClockShowerSmokingWiresAlcoholPhoneNappingFree!SlippersSleepmask

Sleep Hygiene - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
O
6
N
7
B
8
G
9
G
10
O
11
N
12
N
13
G
14
B
15
B
16
B
17
I
18
I
19
O
20
N
21
B
22
G
23
N
24
G
25
O
  1. I-Large meals
  2. O-Comfortable matress
  3. I-Caffeine
  4. I-Calander
  5. O-Temperature
  6. N-Books/reading
  7. B-Blanket
  8. G-Exercise
  9. G-Noise
  10. O-Stress
  11. N-Relaxation
  12. N-Fruits and vegetables
  13. G-Pillow
  14. B-TV
  15. B-Night Light
  16. B-Alarm Clock
  17. I-Shower
  18. I-Smoking
  19. O-Wires
  20. N-Alcohol
  21. B-Phone
  22. G-Napping
  23. N-Free!
  24. G-Slippers
  25. O-Sleep mask