LargemealsFree!PillowTVSlippersCaffeineTemperatureRelaxationFruits andvegetablesComfortablematressPhoneWiresNightLightCalanderNoiseBooks/readingSmokingNappingSleepmaskBlanketShowerExerciseAlarmClockStressAlcoholLargemealsFree!PillowTVSlippersCaffeineTemperatureRelaxationFruits andvegetablesComfortablematressPhoneWiresNightLightCalanderNoiseBooks/readingSmokingNappingSleepmaskBlanketShowerExerciseAlarmClockStressAlcohol

Sleep Hygiene - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
B
5
G
6
I
7
O
8
N
9
N
10
O
11
B
12
O
13
B
14
I
15
G
16
N
17
I
18
G
19
O
20
B
21
I
22
G
23
B
24
O
25
N
  1. I-Large meals
  2. N-Free!
  3. G-Pillow
  4. B-TV
  5. G-Slippers
  6. I-Caffeine
  7. O-Temperature
  8. N-Relaxation
  9. N-Fruits and vegetables
  10. O-Comfortable matress
  11. B-Phone
  12. O-Wires
  13. B-Night Light
  14. I-Calander
  15. G-Noise
  16. N-Books/reading
  17. I-Smoking
  18. G-Napping
  19. O-Sleep mask
  20. B-Blanket
  21. I-Shower
  22. G-Exercise
  23. B-Alarm Clock
  24. O-Stress
  25. N-Alcohol