BlanketLargemealsNoiseBooks/readingTVTemperatureComfortablematressSmokingWiresFruits andvegetablesExerciseSlippersFree!AlarmClockNappingCalanderShowerNightLightAlcoholPillowPhoneRelaxationCaffeineStressSleepmaskBlanketLargemealsNoiseBooks/readingTVTemperatureComfortablematressSmokingWiresFruits andvegetablesExerciseSlippersFree!AlarmClockNappingCalanderShowerNightLightAlcoholPillowPhoneRelaxationCaffeineStressSleepmask

Sleep Hygiene - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
N
5
B
6
O
7
O
8
I
9
O
10
N
11
G
12
G
13
N
14
B
15
G
16
I
17
I
18
B
19
N
20
G
21
B
22
N
23
I
24
O
25
O
  1. B-Blanket
  2. I-Large meals
  3. G-Noise
  4. N-Books/reading
  5. B-TV
  6. O-Temperature
  7. O-Comfortable matress
  8. I-Smoking
  9. O-Wires
  10. N-Fruits and vegetables
  11. G-Exercise
  12. G-Slippers
  13. N-Free!
  14. B-Alarm Clock
  15. G-Napping
  16. I-Calander
  17. I-Shower
  18. B-Night Light
  19. N-Alcohol
  20. G-Pillow
  21. B-Phone
  22. N-Relaxation
  23. I-Caffeine
  24. O-Stress
  25. O-Sleep mask