NappingLargemealsAlarmClockTVFree!TemperatureShowerFruits andvegetablesWiresAlcoholBooks/readingSlippersPhoneSmokingComfortablematressRelaxationNightLightExerciseSleepmaskNoiseStressCalanderCaffeinePillowBlanketNappingLargemealsAlarmClockTVFree!TemperatureShowerFruits andvegetablesWiresAlcoholBooks/readingSlippersPhoneSmokingComfortablematressRelaxationNightLightExerciseSleepmaskNoiseStressCalanderCaffeinePillowBlanket

Sleep Hygiene - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
N
6
O
7
I
8
N
9
O
10
N
11
N
12
G
13
B
14
I
15
O
16
N
17
B
18
G
19
O
20
G
21
O
22
I
23
I
24
G
25
B
  1. G-Napping
  2. I-Large meals
  3. B-Alarm Clock
  4. B-TV
  5. N-Free!
  6. O-Temperature
  7. I-Shower
  8. N-Fruits and vegetables
  9. O-Wires
  10. N-Alcohol
  11. N-Books/reading
  12. G-Slippers
  13. B-Phone
  14. I-Smoking
  15. O-Comfortable matress
  16. N-Relaxation
  17. B-Night Light
  18. G-Exercise
  19. O-Sleep mask
  20. G-Noise
  21. O-Stress
  22. I-Calander
  23. I-Caffeine
  24. G-Pillow
  25. B-Blanket