NightLightNappingNoiseSlippersAlarmClockTVShowerBooks/readingWiresSmokingRelaxationPhoneAlcoholCaffeineCalanderSleepmaskBlanketLargemealsComfortablematressPillowTemperatureExerciseFree!Fruits andvegetablesStressNightLightNappingNoiseSlippersAlarmClockTVShowerBooks/readingWiresSmokingRelaxationPhoneAlcoholCaffeineCalanderSleepmaskBlanketLargemealsComfortablematressPillowTemperatureExerciseFree!Fruits andvegetablesStress

Sleep Hygiene - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
G
5
B
6
B
7
I
8
N
9
O
10
I
11
N
12
B
13
N
14
I
15
I
16
O
17
B
18
I
19
O
20
G
21
O
22
G
23
N
24
N
25
O
  1. B-Night Light
  2. G-Napping
  3. G-Noise
  4. G-Slippers
  5. B-Alarm Clock
  6. B-TV
  7. I-Shower
  8. N-Books/reading
  9. O-Wires
  10. I-Smoking
  11. N-Relaxation
  12. B-Phone
  13. N-Alcohol
  14. I-Caffeine
  15. I-Calander
  16. O-Sleep mask
  17. B-Blanket
  18. I-Large meals
  19. O-Comfortable matress
  20. G-Pillow
  21. O-Temperature
  22. G-Exercise
  23. N-Free!
  24. N-Fruits and vegetables
  25. O-Stress