EnvyGuiltDisplacementDistrustConsequencesSadnessEmbarrassmentFrustrationLonelyDisappointmentAnxietyInjusticeLack ofsupportOverstimulatedIrritationHungerFeelingdumbNeedsnot beingmetGriefShameOverhwelmedBetrayalViolation ofboundariesStigmaLack ofchoice/freedomHurtSelf-hatredPainTraumaEnvyGuiltDisplacementDistrustConsequencesSadnessEmbarrassmentFrustrationLonelyDisappointmentAnxietyInjusticeLack ofsupportOverstimulatedIrritationHungerFeelingdumbNeedsnot beingmetGriefShameOverhwelmedBetrayalViolation ofboundariesStigmaLack ofchoice/freedomHurtSelf-hatredPainTrauma

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Envy
  2. Guilt
  3. Displacement
  4. Distrust
  5. Consequences
  6. Sadness
  7. Embarrassment
  8. Frustration
  9. Lonely
  10. Disappointment
  11. Anxiety
  12. Injustice
  13. Lack of support
  14. Overstimulated
  15. Irritation
  16. Hunger
  17. Feeling dumb
  18. Needs not being met
  19. Grief
  20. Shame
  21. Overhwelmed
  22. Betrayal
  23. Violation of boundaries
  24. Stigma
  25. Lack of choice/freedom
  26. Hurt
  27. Self- hatred
  28. Pain
  29. Trauma