OverstimulatedInjusticeBetrayalFrustrationViolation ofboundariesLack ofsupportGuiltOverhwelmedDistrustLack ofchoice/freedomPainEnvyShameHurtSelf-hatredDisappointmentHungerStigmaConsequencesTraumaSadnessDisplacementNeedsnot beingmetEmbarrassmentLonelyFeelingdumbGriefAnxietyIrritationOverstimulatedInjusticeBetrayalFrustrationViolation ofboundariesLack ofsupportGuiltOverhwelmedDistrustLack ofchoice/freedomPainEnvyShameHurtSelf-hatredDisappointmentHungerStigmaConsequencesTraumaSadnessDisplacementNeedsnot beingmetEmbarrassmentLonelyFeelingdumbGriefAnxietyIrritation

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overstimulated
  2. Injustice
  3. Betrayal
  4. Frustration
  5. Violation of boundaries
  6. Lack of support
  7. Guilt
  8. Overhwelmed
  9. Distrust
  10. Lack of choice/freedom
  11. Pain
  12. Envy
  13. Shame
  14. Hurt
  15. Self- hatred
  16. Disappointment
  17. Hunger
  18. Stigma
  19. Consequences
  20. Trauma
  21. Sadness
  22. Displacement
  23. Needs not being met
  24. Embarrassment
  25. Lonely
  26. Feeling dumb
  27. Grief
  28. Anxiety
  29. Irritation