I needaBreakHelpSomeoneU CanHelp UExerciseCall AFriendMedicationAsk forHelpWake Upeach daywith aplanI'm aGoodPersonDo aGoodDeedPositiveThinkgI WILLhave aGood DayLaughEveryDayName2 SignsLeaveNegativeBehindTeacher,CounselorParentTooMuchSleepHaveFun1-800- TLC-TEEN TEEN-LINEWalkAwayWrite ALetterI FeelSadCountto 10IsolatedUnmotivated,IrritatedI needaBreakHelpSomeoneU CanHelp UExerciseCall AFriendMedicationAsk forHelpWake Upeach daywith aplanI'm aGoodPersonDo aGoodDeedPositiveThinkgI WILLhave aGood DayLaughEveryDayName2 SignsLeaveNegativeBehindTeacher,CounselorParentTooMuchSleepHaveFun1-800- TLC-TEEN TEEN-LINEWalkAwayWrite ALetterI FeelSadCountto 10IsolatedUnmotivated,Irritated

Break the Cycle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need a Break
  2. Help Someone
  3. U Can Help U
  4. Exercise
  5. Call A Friend
  6. Medication
  7. Ask for Help
  8. Wake Up each day with a plan
  9. I'm a Good Person
  10. Do a Good Deed
  11. Positive Thinkg
  12. I WILL have a Good Day
  13. Laugh Every Day
  14. Name 2 Signs
  15. Leave Negative Behind
  16. Teacher, Counselor Parent
  17. Too Much Sleep
  18. Have Fun
  19. 1-800- TLC-TEEN TEEN-LINE
  20. Walk Away
  21. Write A Letter
  22. I Feel Sad
  23. Count to 10
  24. Isolated Unmotivated, Irritated