IsolatedUnmotivated,IrritatedWrite ALetterPositiveThinkgTeacher,CounselorParentTooMuchSleep1-800- TLC-TEEN TEEN-LINEWalkAwayHelpSomeoneCountto 10I'm aGoodPersonI FeelSadDo aGoodDeedLeaveNegativeBehindU CanHelp ULaughEveryDayExerciseCall AFriendHaveFunAsk forHelpI WILLhave aGood DayName2 SignsMedicationI needaBreakWake Upeach daywith aplanIsolatedUnmotivated,IrritatedWrite ALetterPositiveThinkgTeacher,CounselorParentTooMuchSleep1-800- TLC-TEEN TEEN-LINEWalkAwayHelpSomeoneCountto 10I'm aGoodPersonI FeelSadDo aGoodDeedLeaveNegativeBehindU CanHelp ULaughEveryDayExerciseCall AFriendHaveFunAsk forHelpI WILLhave aGood DayName2 SignsMedicationI needaBreakWake Upeach daywith aplan

Break the Cycle - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Isolated Unmotivated, Irritated
  2. Write A Letter
  3. Positive Thinkg
  4. Teacher, Counselor Parent
  5. Too Much Sleep
  6. 1-800- TLC-TEEN TEEN-LINE
  7. Walk Away
  8. Help Someone
  9. Count to 10
  10. I'm a Good Person
  11. I Feel Sad
  12. Do a Good Deed
  13. Leave Negative Behind
  14. U Can Help U
  15. Laugh Every Day
  16. Exercise
  17. Call A Friend
  18. Have Fun
  19. Ask for Help
  20. I WILL have a Good Day
  21. Name 2 Signs
  22. Medication
  23. I need a Break
  24. Wake Up each day with a plan