MentalparalysesCaffeine tostay awake(Doesn'twwork)Dropimportantthing onthe floorSensoryoverloadwhen lookingat todo listToo manytabsopenLooking atADHDmemescause youcan't focusBrowsing orplayinggames whileworkingToucheverythingOooohPrettyCaffeine togo to sleep(Doesn'twork)Paragraphtoo long,can't readThink ofsomethingandimmediatelyforgetFeel guiltydoing this bingocard when youshould be doingsomethingproductiveForget theinstructions"I'm hungrybut I finallymanaged tofocus on thisthing."Spaceout"Rememberthat timewhen ___"Trying towork... butthere's acat.Brain going toofast that youend up skippingsentenceswhile typingMisinterpretthe instructionswith things thatdidn't evenexist."Did Ieattoday?"Stare atspeaker andcomprehendnothing"I feel likeI'mforgettingsomething"Try to work ona project butspend hourstheming thesoftwareForgetsomething ina roommultiple timesin a rowWheredid Iput it?RandomremembertraumaSpend hourstrying to getthe right vibeto focus to."I won'tforgetthat" (youdo)"You shouldwrite aplanner"(dies)Finally focuson something(it's not whatyou shouldbe though)You can't focuscause you hearsome randomperiodic barelyaudiblecreakingChangeTopics MidConversationSpeak asif periodsdon'texist.Startsomethingnew, don'tfinish itWalk intoroom,don't whyTurn onlight modefor somereasonGo on over-explanitorytangent midconversationFinallycapable offocusing butfeelmiserable"Whatdid yousay"LegTwitches"Put thatin yourcalendar"SpeakingQuicklyMentalparalysesCaffeine tostay awake(Doesn'twwork)Dropimportantthing onthe floorSensoryoverloadwhen lookingat todo listToo manytabsopenLooking atADHDmemescause youcan't focusBrowsing orplayinggames whileworkingToucheverythingOooohPrettyCaffeine togo to sleep(Doesn'twork)Paragraphtoo long,can't readThink ofsomethingandimmediatelyforgetFeel guiltydoing this bingocard when youshould be doingsomethingproductiveForget theinstructions"I'm hungrybut I finallymanaged tofocus on thisthing."Spaceout"Rememberthat timewhen ___"Trying towork... butthere's acat.Brain going toofast that youend up skippingsentenceswhile typingMisinterpretthe instructionswith things thatdidn't evenexist."Did Ieattoday?"Stare atspeaker andcomprehendnothing"I feel likeI'mforgettingsomething"Try to work ona project butspend hourstheming thesoftwareForgetsomething ina roommultiple timesin a rowWheredid Iput it?RandomremembertraumaSpend hourstrying to getthe right vibeto focus to."I won'tforgetthat" (youdo)"You shouldwrite aplanner"(dies)Finally focuson something(it's not whatyou shouldbe though)You can't focuscause you hearsome randomperiodic barelyaudiblecreakingChangeTopics MidConversationSpeak asif periodsdon'texist.Startsomethingnew, don'tfinish itWalk intoroom,don't whyTurn onlight modefor somereasonGo on over-explanitorytangent midconversationFinallycapable offocusing butfeelmiserable"Whatdid yousay"LegTwitches"Put thatin yourcalendar"SpeakingQuickly

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental paralyses
  2. Caffeine to stay awake (Doesn't wwork)
  3. Drop important thing on the floor
  4. Sensory overload when looking at todo list
  5. Too many tabs open
  6. Looking at ADHD memes cause you can't focus
  7. Browsing or playing games while working
  8. Touch everything
  9. Ooooh Pretty
  10. Caffeine to go to sleep (Doesn't work)
  11. Paragraph too long, can't read
  12. Think of something and immediately forget
  13. Feel guilty doing this bingo card when you should be doing something productive
  14. Forget the instructions
  15. "I'm hungry but I finally managed to focus on this thing."
  16. Space out
  17. "Remember that time when ___"
  18. Trying to work... but there's a cat.
  19. Brain going too fast that you end up skipping sentences while typing
  20. Misinterpret the instructions with things that didn't even exist.
  21. "Did I eat today?"
  22. Stare at speaker and comprehend nothing
  23. "I feel like I'm forgetting something"
  24. Try to work on a project but spend hours theming the software
  25. Forget something in a room multiple times in a row
  26. Where did I put it?
  27. Random remember trauma
  28. Spend hours trying to get the right vibe to focus to.
  29. "I won't forget that" (you do)
  30. "You should write a planner" (dies)
  31. Finally focus on something (it's not what you should be though)
  32. You can't focus cause you hear some random periodic barely audible creaking
  33. Change Topics Mid Conversation
  34. Speak as if periods don't exist.
  35. Start something new, don't finish it
  36. Walk into room, don't why
  37. Turn on light mode for some reason
  38. Go on over-explanitory tangent mid conversation
  39. Finally capable of focusing but feel miserable
  40. "What did you say"
  41. Leg Twitches
  42. "Put that in your calendar"
  43. Speaking Quickly