(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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There is help
Take action immediately
Don't keep warning signs a secret
GET HELP if someone starts giving away important things
Don't bully or stereotype others
Stigma prevents people from getting help
Cope by journaling
Maintain MH with good habits
MH Conditions are not anyone's fault
Person-first language
GET HELP if someone is writing about death
Cope by getting enough sleep
Talk to a trusted adult
Cope by listening to music
Talk about mental health with friends and family
Cope by taking a walk
Don't leave them alone
People can succeed
You have the power to End the Silence
Cope by having a positive support system
1 in 6 youth will experience a MH condition
GET HELP if someone talks about not having a reason to live
