(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Teach a breathing exercise!
What can you do instead of hitting or slamming your door?
Talk about something that makes you frustrated
Talk about a place that makes you feel happy
What is one kind thing you can do today?
Name 3 things that make a good friend
What is one thing you're grateful for?
Make a list of
3 things you can do
when you feel sad
How do you feel when plans change? What Zone are you in?
How can you handle being told no or having to wait for something you want?
Describe how your body feels when you are anxious or worried.
Your friend
said something mean to you. What do
you do?
Make a list of
3 things you can do when
you feel worried.
Describe how your body feels when you are excited or happy.
What are 3 things you can do when you are in the Red Zone.
What emotions often occur before anger?
Talk about something
that makes you proud
What are 3 things you can do when you are in the Yellow Zone
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
Set a specific goal for this week
Feelings Check-In! What Zone are you in today?
Give an example of when you should use your body squeezes.
Make a list of
3 things you can do when
you feel angry
Describe how your body feels when you are in the Blue Zone.
