(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Make a list of
3 things you can do when
you feel worried.
How can you handle being told no or having to wait for something you want?
Make a list of
3 things you can do when
you feel angry
Describe how your body feels when you are in the Blue Zone.
What are 3 things you can do when you are in the Red Zone.
Uh oh. You said something that hurt your friend's feelings. How do you repair it?
Name 3 things that make a good friend
Feelings Check-In! What Zone are you in today?
Describe how your body feels when you are excited or happy.
Teach a breathing exercise!
Describe how your body feels when you are anxious or worried.
What is one kind thing you can do today?
Talk about something
that makes you proud
Set a specific goal for this week
What emotions often occur before anger?
What is one thing you're grateful for?
Give an example of when you should use your body squeezes.
How do you feel when plans change? What Zone are you in?
Make a list of
3 things you can do
when you feel sad
Talk about something that makes you frustrated
What can you do instead of hitting or slamming your door?
Talk about a place that makes you feel happy
Your friend
said something mean to you. What do
you do?
What are 3 things you can do when you are in the Yellow Zone
