Give anexample ofwhen youshould use yourbody squeezes.What is onething you'regrateful for?Talk abouta place thatmakes youfeel happyMake a list of3 things youcan dowhen youfeel sadTalk aboutsomethingthat makesyou proudSet aspecificgoal forthis weekWhatemotionsoften occurbeforeanger?What is onekind thingyou can dotoday?Describe howyour bodyfeels when youare excited orhappy.Describe howyour bodyfeels whenyou are in theBlue Zone.Describe howyour bodyfeels when youare anxious orworried.What can youdo instead ofhitting orslammingyour door?Talk aboutsomethingthat makesyoufrustratedTeach abreathingexercise!Make a list of3 things youcan do whenyou feelworried.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Make a list of3 things youcan do whenyou feelangryHow do youfeel whenplans change?What Zone areyou in?Name 3things thatmake agood friendWhat are 3things youcan do whenyou are in theRed Zone.What are 3things youcan do whenyou are in theYellow ZoneYour friendsaid somethingmean to you.What doyou do?FeelingsCheck-In!What Zoneare you intoday?How can youhandle beingtold no orhaving to waitfor somethingyou want?Give anexample ofwhen youshould use yourbody squeezes.What is onething you'regrateful for?Talk abouta place thatmakes youfeel happyMake a list of3 things youcan dowhen youfeel sadTalk aboutsomethingthat makesyou proudSet aspecificgoal forthis weekWhatemotionsoften occurbeforeanger?What is onekind thingyou can dotoday?Describe howyour bodyfeels when youare excited orhappy.Describe howyour bodyfeels whenyou are in theBlue Zone.Describe howyour bodyfeels when youare anxious orworried.What can youdo instead ofhitting orslammingyour door?Talk aboutsomethingthat makesyoufrustratedTeach abreathingexercise!Make a list of3 things youcan do whenyou feelworried.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Make a list of3 things youcan do whenyou feelangryHow do youfeel whenplans change?What Zone areyou in?Name 3things thatmake agood friendWhat are 3things youcan do whenyou are in theRed Zone.What are 3things youcan do whenyou are in theYellow ZoneYour friendsaid somethingmean to you.What doyou do?FeelingsCheck-In!What Zoneare you intoday?How can youhandle beingtold no orhaving to waitfor somethingyou want?

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of when you should use your body squeezes.
  2. What is one thing you're grateful for?
  3. Talk about a place that makes you feel happy
  4. Make a list of 3 things you can do when you feel sad
  5. Talk about something that makes you proud
  6. Set a specific goal for this week
  7. What emotions often occur before anger?
  8. What is one kind thing you can do today?
  9. Describe how your body feels when you are excited or happy.
  10. Describe how your body feels when you are in the Blue Zone.
  11. Describe how your body feels when you are anxious or worried.
  12. What can you do instead of hitting or slamming your door?
  13. Talk about something that makes you frustrated
  14. Teach a breathing exercise!
  15. Make a list of 3 things you can do when you feel worried.
  16. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  17. Make a list of 3 things you can do when you feel angry
  18. How do you feel when plans change? What Zone are you in?
  19. Name 3 things that make a good friend
  20. What are 3 things you can do when you are in the Red Zone.
  21. What are 3 things you can do when you are in the Yellow Zone
  22. Your friend said something mean to you. What do you do?
  23. Feelings Check-In! What Zone are you in today?
  24. How can you handle being told no or having to wait for something you want?