Teach abreathingexercise!Describe howyour bodyfeels when youare excited orhappy.What can youdo instead ofhitting orslammingyour door?Name 3things thatmake agood friendMake a list of3 things youcan dowhen youfeel sadMake a list of3 things youcan do whenyou feelworried.How can youhandle beingtold no orhaving to waitfor somethingyou want?Talk aboutsomethingthat makesyoufrustratedDescribe howyour bodyfeels whenyou are in theBlue Zone.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Your friendsaid somethingmean to you.What doyou do?What is onething you'regrateful for?Talk abouta place thatmakes youfeel happyFeelingsCheck-In!What Zoneare you intoday?Whatemotionsoften occurbeforeanger?Give anexample ofwhen youshould use yourbody squeezes.What are 3things youcan do whenyou are in theYellow ZoneHow do youfeel whenplans change?What Zone areyou in?Talk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare anxious orworried.What are 3things youcan do whenyou are in theRed Zone.What is onekind thingyou can dotoday?Set aspecificgoal forthis weekMake a list of3 things youcan do whenyou feelangryTeach abreathingexercise!Describe howyour bodyfeels when youare excited orhappy.What can youdo instead ofhitting orslammingyour door?Name 3things thatmake agood friendMake a list of3 things youcan dowhen youfeel sadMake a list of3 things youcan do whenyou feelworried.How can youhandle beingtold no orhaving to waitfor somethingyou want?Talk aboutsomethingthat makesyoufrustratedDescribe howyour bodyfeels whenyou are in theBlue Zone.Uh oh. You saidsomething thathurt your friend'sfeelings. How doyou repair it?Your friendsaid somethingmean to you.What doyou do?What is onething you'regrateful for?Talk abouta place thatmakes youfeel happyFeelingsCheck-In!What Zoneare you intoday?Whatemotionsoften occurbeforeanger?Give anexample ofwhen youshould use yourbody squeezes.What are 3things youcan do whenyou are in theYellow ZoneHow do youfeel whenplans change?What Zone areyou in?Talk aboutsomethingthat makesyou proudDescribe howyour bodyfeels when youare anxious orworried.What are 3things youcan do whenyou are in theRed Zone.What is onekind thingyou can dotoday?Set aspecificgoal forthis weekMake a list of3 things youcan do whenyou feelangry

Social Emotional Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach a breathing exercise!
  2. Describe how your body feels when you are excited or happy.
  3. What can you do instead of hitting or slamming your door?
  4. Name 3 things that make a good friend
  5. Make a list of 3 things you can do when you feel sad
  6. Make a list of 3 things you can do when you feel worried.
  7. How can you handle being told no or having to wait for something you want?
  8. Talk about something that makes you frustrated
  9. Describe how your body feels when you are in the Blue Zone.
  10. Uh oh. You said something that hurt your friend's feelings. How do you repair it?
  11. Your friend said something mean to you. What do you do?
  12. What is one thing you're grateful for?
  13. Talk about a place that makes you feel happy
  14. Feelings Check-In! What Zone are you in today?
  15. What emotions often occur before anger?
  16. Give an example of when you should use your body squeezes.
  17. What are 3 things you can do when you are in the Yellow Zone
  18. How do you feel when plans change? What Zone are you in?
  19. Talk about something that makes you proud
  20. Describe how your body feels when you are anxious or worried.
  21. What are 3 things you can do when you are in the Red Zone.
  22. What is one kind thing you can do today?
  23. Set a specific goal for this week
  24. Make a list of 3 things you can do when you feel angry