ReadGivea HugReada BookDrawTake aWalkStressBall orFidgetYogaStretchDeepBreathSayPositiveThingsFreezeandMeltListentoMusicDo aPuzzleWatchTVColorTakea NapPlay aGameCountto 10Talk toParentHave aSnackTake aShowerHave aDrinkPlay aSportJournalorWriteHugStuffedAnimalSmell aCandleor LotionLook atFunnyVideo orPicturesTell aJokeGroundingTalk toFriendDanceTake aBreakBuildSomethingReadGivea HugReada BookDrawTake aWalkStressBall orFidgetYogaStretchDeepBreathSayPositiveThingsFreezeandMeltListentoMusicDo aPuzzleWatchTVColorTakea NapPlay aGameCountto 10Talk toParentHave aSnackTake aShowerHave aDrinkPlay aSportJournalorWriteHugStuffedAnimalSmell aCandleor LotionLook atFunnyVideo orPicturesTell aJokeGroundingTalk toFriendDanceTake aBreakBuildSomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. Read
  2. Give a Hug
  3. Read a Book
  4. Draw
  5. Take a Walk
  6. Stress Ball or Fidget
  7. Yoga
  8. Stretch
  9. Deep Breath
  10. Say Positive Things
  11. Freeze and Melt
  12. Listen to Music
  13. Do a Puzzle
  14. Watch TV
  15. Color
  16. Take a Nap
  17. Play a Game
  18. Count to 10
  19. Talk to Parent
  20. Have a Snack
  21. Take a Shower
  22. Have a Drink
  23. Play a Sport
  24. Journal or Write
  25. Hug Stuffed Animal
  26. Smell a Candle or Lotion
  27. Look at Funny Video or Pictures
  28. Tell a Joke
  29. Grounding
  30. Talk to Friend
  31. Dance
  32. Take a Break
  33. Build Something