YogaCountto 10Tell aJokeDrawGivea HugHave aSnackTalk toFriendDeepBreathReada BookStretchDanceHave aDrinkColorFreezeandMeltGroundingSmell aCandleor LotionBuildSomethingListentoMusicTake aShowerTakea NapWatchTVReadLook atFunnyVideo orPicturesStressBall orFidgetHugStuffedAnimalTake aWalkDo aPuzzlePlay aGameTalk toParentTake aBreakJournalorWriteSayPositiveThingsPlay aSportYogaCountto 10Tell aJokeDrawGivea HugHave aSnackTalk toFriendDeepBreathReada BookStretchDanceHave aDrinkColorFreezeandMeltGroundingSmell aCandleor LotionBuildSomethingListentoMusicTake aShowerTakea NapWatchTVReadLook atFunnyVideo orPicturesStressBall orFidgetHugStuffedAnimalTake aWalkDo aPuzzlePlay aGameTalk toParentTake aBreakJournalorWriteSayPositiveThingsPlay aSport

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Count to 10
  3. Tell a Joke
  4. Draw
  5. Give a Hug
  6. Have a Snack
  7. Talk to Friend
  8. Deep Breath
  9. Read a Book
  10. Stretch
  11. Dance
  12. Have a Drink
  13. Color
  14. Freeze and Melt
  15. Grounding
  16. Smell a Candle or Lotion
  17. Build Something
  18. Listen to Music
  19. Take a Shower
  20. Take a Nap
  21. Watch TV
  22. Read
  23. Look at Funny Video or Pictures
  24. Stress Ball or Fidget
  25. Hug Stuffed Animal
  26. Take a Walk
  27. Do a Puzzle
  28. Play a Game
  29. Talk to Parent
  30. Take a Break
  31. Journal or Write
  32. Say Positive Things
  33. Play a Sport