Practiceactivelylistening to aconversationTake alongdriveDosomethingkind forsomeoneelseCall ortext afriendRead forfun for 15minutesDrink 8glassesof waterGratitudeJournalentryStretchfor 10minutesWatera plantIn a mirror,state 5things youlove aboutyourselfFree!LaughoutLoudDance toyourfavoritesongTake arelaxingbath / footsoakTry a foodyou'venevereatenGo to bed30 minutesearlierthan usualDeepBreathingfor 5minutesShare afavoriterecipeEat a mealwith nodistractionsSing yourfavoritesong loudlyto yourselfWork on ahobby for30minutesWorkoutor yogafor15minutesNaturewalk for20minutesDigitalDetox for1 hourSay 3positiveaffirmationsfor yourselfMeditatefor 5minutesListen toyourfavoritemusicComplimenta colleagueCelebrateyourselffor a dayLearn anew skillor activityDeclutter10minutesDraw orDoodle for10minutesGet 5minutes ofsunshineReflect onyourachievementsCreate avisionboard orgoal listVisualizeyourentire day3 minutesPracticeactivelylistening to aconversationTake alongdriveDosomethingkind forsomeoneelseCall ortext afriendRead forfun for 15minutesDrink 8glassesof waterGratitudeJournalentryStretchfor 10minutesWatera plantIn a mirror,state 5things youlove aboutyourselfFree!LaughoutLoudDance toyourfavoritesongTake arelaxingbath / footsoakTry a foodyou'venevereatenGo to bed30 minutesearlierthan usualDeepBreathingfor 5minutesShare afavoriterecipeEat a mealwith nodistractionsSing yourfavoritesong loudlyto yourselfWork on ahobby for30minutesWorkoutor yogafor15minutesNaturewalk for20minutesDigitalDetox for1 hourSay 3positiveaffirmationsfor yourselfMeditatefor 5minutesListen toyourfavoritemusicComplimenta colleagueCelebrateyourselffor a dayLearn anew skillor activityDeclutter10minutesDraw orDoodle for10minutesGet 5minutes ofsunshineReflect onyourachievementsCreate avisionboard orgoal listVisualizeyourentire day3 minutes

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice actively listening to a conversation
  2. Take a long drive
  3. Do something kind for someone else
  4. Call or text a friend
  5. Read for fun for 15 minutes
  6. Drink 8 glasses of water
  7. Gratitude Journal entry
  8. Stretch for 10 minutes
  9. Water a plant
  10. In a mirror, state 5 things you love about yourself
  11. Free!
  12. Laugh out Loud
  13. Dance to your favorite song
  14. Take a relaxing bath / foot soak
  15. Try a food you've never eaten
  16. Go to bed 30 minutes earlier than usual
  17. Deep Breathing for 5 minutes
  18. Share a favorite recipe
  19. Eat a meal with no distractions
  20. Sing your favorite song loudly to yourself
  21. Work on a hobby for 30 minutes
  22. Workout or yoga for15 minutes
  23. Nature walk for 20 minutes
  24. Digital Detox for 1 hour
  25. Say 3 positive affirmations for yourself
  26. Meditate for 5 minutes
  27. Listen to your favorite music
  28. Compliment a colleague
  29. Celebrate yourself for a day
  30. Learn a new skill or activity
  31. Declutter 10 minutes
  32. Draw or Doodle for 10 minutes
  33. Get 5 minutes of sunshine
  34. Reflect on your achievements
  35. Create a vision board or goal list
  36. Visualize your entire day 3 minutes