Celebrateyourselffor a dayMeditatefor 5minutesRead forfun for 15minutesCreate avisionboard orgoal listDraw orDoodle for10minutesStretchfor 10minutesIn a mirror,state 5things youlove aboutyourselfTry a foodyou'venevereatenDosomethingkind forsomeoneelseDrink 8glassesof waterWorkoutor yogafor15minutesListen toyourfavoritemusicReflect onyourachievementsWork on ahobby for30minutesPracticeactivelylistening to aconversationLaughoutLoudTake alongdriveNaturewalk for20minutesGet 5minutes ofsunshineShare afavoriterecipeFree!Learn anew skillor activitySing yourfavoritesong loudlyto yourselfEat a mealwith nodistractionsDeepBreathingfor 5minutesWatera plantDeclutter10minutesGratitudeJournalentryDance toyourfavoritesongVisualizeyourentire day3 minutesTake arelaxingbath / footsoakSay 3positiveaffirmationsfor yourselfDigitalDetox for1 hourComplimenta colleagueCall ortext afriendGo to bed30 minutesearlierthan usualCelebrateyourselffor a dayMeditatefor 5minutesRead forfun for 15minutesCreate avisionboard orgoal listDraw orDoodle for10minutesStretchfor 10minutesIn a mirror,state 5things youlove aboutyourselfTry a foodyou'venevereatenDosomethingkind forsomeoneelseDrink 8glassesof waterWorkoutor yogafor15minutesListen toyourfavoritemusicReflect onyourachievementsWork on ahobby for30minutesPracticeactivelylistening to aconversationLaughoutLoudTake alongdriveNaturewalk for20minutesGet 5minutes ofsunshineShare afavoriterecipeFree!Learn anew skillor activitySing yourfavoritesong loudlyto yourselfEat a mealwith nodistractionsDeepBreathingfor 5minutesWatera plantDeclutter10minutesGratitudeJournalentryDance toyourfavoritesongVisualizeyourentire day3 minutesTake arelaxingbath / footsoakSay 3positiveaffirmationsfor yourselfDigitalDetox for1 hourComplimenta colleagueCall ortext afriendGo to bed30 minutesearlierthan usual

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate yourself for a day
  2. Meditate for 5 minutes
  3. Read for fun for 15 minutes
  4. Create a vision board or goal list
  5. Draw or Doodle for 10 minutes
  6. Stretch for 10 minutes
  7. In a mirror, state 5 things you love about yourself
  8. Try a food you've never eaten
  9. Do something kind for someone else
  10. Drink 8 glasses of water
  11. Workout or yoga for15 minutes
  12. Listen to your favorite music
  13. Reflect on your achievements
  14. Work on a hobby for 30 minutes
  15. Practice actively listening to a conversation
  16. Laugh out Loud
  17. Take a long drive
  18. Nature walk for 20 minutes
  19. Get 5 minutes of sunshine
  20. Share a favorite recipe
  21. Free!
  22. Learn a new skill or activity
  23. Sing your favorite song loudly to yourself
  24. Eat a meal with no distractions
  25. Deep Breathing for 5 minutes
  26. Water a plant
  27. Declutter 10 minutes
  28. Gratitude Journal entry
  29. Dance to your favorite song
  30. Visualize your entire day 3 minutes
  31. Take a relaxing bath / foot soak
  32. Say 3 positive affirmations for yourself
  33. Digital Detox for 1 hour
  34. Compliment a colleague
  35. Call or text a friend
  36. Go to bed 30 minutes earlier than usual