In a mirror,state 5things youlove aboutyourselfMeditatefor 5minutesWork on ahobby for30minutesEat a mealwith nodistractionsSay 3positiveaffirmationsfor yourselfDance toyourfavoritesongRead forfun for 15minutesDosomethingkind forsomeoneelseDrink 8glassesof waterCreate avisionboard orgoal listTake arelaxingbath / footsoakFree!Celebrateyourselffor a dayVisualizeyourentire day3 minutesWorkoutor yogafor15minutesTry a foodyou'venevereatenLaughoutLoudPracticeactivelylistening to aconversationDraw orDoodle for10minutesComplimenta colleagueCall ortext afriendSing yourfavoritesong loudlyto yourselfShare afavoriterecipeTake alongdriveGo to bed30 minutesearlierthan usualNaturewalk for20minutesDeclutter10minutesGet 5minutes ofsunshineStretchfor 10minutesListen toyourfavoritemusicLearn anew skillor activityDeepBreathingfor 5minutesDigitalDetox for1 hourGratitudeJournalentryReflect onyourachievementsWatera plantIn a mirror,state 5things youlove aboutyourselfMeditatefor 5minutesWork on ahobby for30minutesEat a mealwith nodistractionsSay 3positiveaffirmationsfor yourselfDance toyourfavoritesongRead forfun for 15minutesDosomethingkind forsomeoneelseDrink 8glassesof waterCreate avisionboard orgoal listTake arelaxingbath / footsoakFree!Celebrateyourselffor a dayVisualizeyourentire day3 minutesWorkoutor yogafor15minutesTry a foodyou'venevereatenLaughoutLoudPracticeactivelylistening to aconversationDraw orDoodle for10minutesComplimenta colleagueCall ortext afriendSing yourfavoritesong loudlyto yourselfShare afavoriterecipeTake alongdriveGo to bed30 minutesearlierthan usualNaturewalk for20minutesDeclutter10minutesGet 5minutes ofsunshineStretchfor 10minutesListen toyourfavoritemusicLearn anew skillor activityDeepBreathingfor 5minutesDigitalDetox for1 hourGratitudeJournalentryReflect onyourachievementsWatera plant

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In a mirror, state 5 things you love about yourself
  2. Meditate for 5 minutes
  3. Work on a hobby for 30 minutes
  4. Eat a meal with no distractions
  5. Say 3 positive affirmations for yourself
  6. Dance to your favorite song
  7. Read for fun for 15 minutes
  8. Do something kind for someone else
  9. Drink 8 glasses of water
  10. Create a vision board or goal list
  11. Take a relaxing bath / foot soak
  12. Free!
  13. Celebrate yourself for a day
  14. Visualize your entire day 3 minutes
  15. Workout or yoga for15 minutes
  16. Try a food you've never eaten
  17. Laugh out Loud
  18. Practice actively listening to a conversation
  19. Draw or Doodle for 10 minutes
  20. Compliment a colleague
  21. Call or text a friend
  22. Sing your favorite song loudly to yourself
  23. Share a favorite recipe
  24. Take a long drive
  25. Go to bed 30 minutes earlier than usual
  26. Nature walk for 20 minutes
  27. Declutter 10 minutes
  28. Get 5 minutes of sunshine
  29. Stretch for 10 minutes
  30. Listen to your favorite music
  31. Learn a new skill or activity
  32. Deep Breathing for 5 minutes
  33. Digital Detox for 1 hour
  34. Gratitude Journal entry
  35. Reflect on your achievements
  36. Water a plant