Draw orDoodle for10minutesFree!DigitalDetox for1 hourTake arelaxingbath / footsoakLaughoutLoudShare afavoriterecipeCall ortext afriendMeditatefor 5minutesGet 5minutes ofsunshineReflect onyourachievementsListen toyourfavoritemusicDrink 8glassesof waterDeepBreathingfor 5minutesDeclutter10minutesDance toyourfavoritesongStretchfor 10minutesGratitudeJournalentryWork on ahobby for30minutesSing yourfavoritesong loudlyto yourselfPracticeactivelylistening to aconversationCelebrateyourselffor a dayTry a foodyou'venevereatenSay 3positiveaffirmationsfor yourselfWorkoutor yogafor15minutesCreate avisionboard orgoal listGo to bed30 minutesearlierthan usualEat a mealwith nodistractionsTake alongdriveComplimenta colleagueWatera plantIn a mirror,state 5things youlove aboutyourselfRead forfun for 15minutesNaturewalk for20minutesLearn anew skillor activityDosomethingkind forsomeoneelseVisualizeyourentire day3 minutesDraw orDoodle for10minutesFree!DigitalDetox for1 hourTake arelaxingbath / footsoakLaughoutLoudShare afavoriterecipeCall ortext afriendMeditatefor 5minutesGet 5minutes ofsunshineReflect onyourachievementsListen toyourfavoritemusicDrink 8glassesof waterDeepBreathingfor 5minutesDeclutter10minutesDance toyourfavoritesongStretchfor 10minutesGratitudeJournalentryWork on ahobby for30minutesSing yourfavoritesong loudlyto yourselfPracticeactivelylistening to aconversationCelebrateyourselffor a dayTry a foodyou'venevereatenSay 3positiveaffirmationsfor yourselfWorkoutor yogafor15minutesCreate avisionboard orgoal listGo to bed30 minutesearlierthan usualEat a mealwith nodistractionsTake alongdriveComplimenta colleagueWatera plantIn a mirror,state 5things youlove aboutyourselfRead forfun for 15minutesNaturewalk for20minutesLearn anew skillor activityDosomethingkind forsomeoneelseVisualizeyourentire day3 minutes

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw or Doodle for 10 minutes
  2. Free!
  3. Digital Detox for 1 hour
  4. Take a relaxing bath / foot soak
  5. Laugh out Loud
  6. Share a favorite recipe
  7. Call or text a friend
  8. Meditate for 5 minutes
  9. Get 5 minutes of sunshine
  10. Reflect on your achievements
  11. Listen to your favorite music
  12. Drink 8 glasses of water
  13. Deep Breathing for 5 minutes
  14. Declutter 10 minutes
  15. Dance to your favorite song
  16. Stretch for 10 minutes
  17. Gratitude Journal entry
  18. Work on a hobby for 30 minutes
  19. Sing your favorite song loudly to yourself
  20. Practice actively listening to a conversation
  21. Celebrate yourself for a day
  22. Try a food you've never eaten
  23. Say 3 positive affirmations for yourself
  24. Workout or yoga for15 minutes
  25. Create a vision board or goal list
  26. Go to bed 30 minutes earlier than usual
  27. Eat a meal with no distractions
  28. Take a long drive
  29. Compliment a colleague
  30. Water a plant
  31. In a mirror, state 5 things you love about yourself
  32. Read for fun for 15 minutes
  33. Nature walk for 20 minutes
  34. Learn a new skill or activity
  35. Do something kind for someone else
  36. Visualize your entire day 3 minutes