LaughoutLoudGo to bed30 minutesearlierthan usualLearn anew skillor activityIn a mirror,state 5things youlove aboutyourselfSing yourfavoritesong loudlyto yourselfCelebrateyourselffor a dayWork on ahobby for30minutesDrink 8glassesof waterComplimenta colleagueEat a mealwith nodistractionsFree!Naturewalk for20minutesTake alongdriveWatera plantDraw orDoodle for10minutesGratitudeJournalentryListen toyourfavoritemusicCall ortext afriendDosomethingkind forsomeoneelseGet 5minutes ofsunshineDigitalDetox for1 hourWorkoutor yogafor15minutesDeepBreathingfor 5minutesStretchfor 10minutesTake arelaxingbath / footsoakSay 3positiveaffirmationsfor yourselfRead forfun for 15minutesMeditatefor 5minutesTry a foodyou'venevereatenDance toyourfavoritesongCreate avisionboard orgoal listDeclutter10minutesPracticeactivelylistening to aconversationReflect onyourachievementsShare afavoriterecipeVisualizeyourentire day3 minutesLaughoutLoudGo to bed30 minutesearlierthan usualLearn anew skillor activityIn a mirror,state 5things youlove aboutyourselfSing yourfavoritesong loudlyto yourselfCelebrateyourselffor a dayWork on ahobby for30minutesDrink 8glassesof waterComplimenta colleagueEat a mealwith nodistractionsFree!Naturewalk for20minutesTake alongdriveWatera plantDraw orDoodle for10minutesGratitudeJournalentryListen toyourfavoritemusicCall ortext afriendDosomethingkind forsomeoneelseGet 5minutes ofsunshineDigitalDetox for1 hourWorkoutor yogafor15minutesDeepBreathingfor 5minutesStretchfor 10minutesTake arelaxingbath / footsoakSay 3positiveaffirmationsfor yourselfRead forfun for 15minutesMeditatefor 5minutesTry a foodyou'venevereatenDance toyourfavoritesongCreate avisionboard orgoal listDeclutter10minutesPracticeactivelylistening to aconversationReflect onyourachievementsShare afavoriterecipeVisualizeyourentire day3 minutes

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh out Loud
  2. Go to bed 30 minutes earlier than usual
  3. Learn a new skill or activity
  4. In a mirror, state 5 things you love about yourself
  5. Sing your favorite song loudly to yourself
  6. Celebrate yourself for a day
  7. Work on a hobby for 30 minutes
  8. Drink 8 glasses of water
  9. Compliment a colleague
  10. Eat a meal with no distractions
  11. Free!
  12. Nature walk for 20 minutes
  13. Take a long drive
  14. Water a plant
  15. Draw or Doodle for 10 minutes
  16. Gratitude Journal entry
  17. Listen to your favorite music
  18. Call or text a friend
  19. Do something kind for someone else
  20. Get 5 minutes of sunshine
  21. Digital Detox for 1 hour
  22. Workout or yoga for15 minutes
  23. Deep Breathing for 5 minutes
  24. Stretch for 10 minutes
  25. Take a relaxing bath / foot soak
  26. Say 3 positive affirmations for yourself
  27. Read for fun for 15 minutes
  28. Meditate for 5 minutes
  29. Try a food you've never eaten
  30. Dance to your favorite song
  31. Create a vision board or goal list
  32. Declutter 10 minutes
  33. Practice actively listening to a conversation
  34. Reflect on your achievements
  35. Share a favorite recipe
  36. Visualize your entire day 3 minutes