In a mirror, state 5 things you love about yourself Meditate for 5 minutes Work on a hobby for 30 minutes Eat a meal with no distractions Say 3 positive affirmations for yourself Dance to your favorite song Read for fun for 15 minutes Do something kind for someone else Drink 8 glasses of water Create a vision board or goal list Take a relaxing bath / foot soak Free! Celebrate yourself for a day Visualize your entire day 3 minutes Workout or yoga for15 minutes Try a food you've never eaten Laugh out Loud Practice actively listening to a conversation Draw or Doodle for 10 minutes Compliment a colleague Call or text a friend Sing your favorite song loudly to yourself Share a favorite recipe Take a long drive Go to bed 30 minutes earlier than usual Nature walk for 20 minutes Declutter 10 minutes Get 5 minutes of sunshine Stretch for 10 minutes Listen to your favorite music Learn a new skill or activity Deep Breathing for 5 minutes Digital Detox for 1 hour Gratitude Journal entry Reflect on your achievements Water a plant In a mirror, state 5 things you love about yourself Meditate for 5 minutes Work on a hobby for 30 minutes Eat a meal with no distractions Say 3 positive affirmations for yourself Dance to your favorite song Read for fun for 15 minutes Do something kind for someone else Drink 8 glasses of water Create a vision board or goal list Take a relaxing bath / foot soak Free! Celebrate yourself for a day Visualize your entire day 3 minutes Workout or yoga for15 minutes Try a food you've never eaten Laugh out Loud Practice actively listening to a conversation Draw or Doodle for 10 minutes Compliment a colleague Call or text a friend Sing your favorite song loudly to yourself Share a favorite recipe Take a long drive Go to bed 30 minutes earlier than usual Nature walk for 20 minutes Declutter 10 minutes Get 5 minutes of sunshine Stretch for 10 minutes Listen to your favorite music Learn a new skill or activity Deep Breathing for 5 minutes Digital Detox for 1 hour Gratitude Journal entry Reflect on your achievements Water a plant
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
In a mirror, state 5 things you love about yourself
Meditate for 5 minutes
Work on a hobby for 30 minutes
Eat a meal with no distractions
Say 3 positive affirmations for yourself
Dance to your favorite song
Read for fun for 15 minutes
Do something kind for someone else
Drink 8 glasses of water
Create a vision board or goal list
Take a relaxing bath / foot soak
Free!
Celebrate yourself for a day
Visualize your entire day 3 minutes
Workout or yoga for15 minutes
Try a food you've never eaten
Laugh out Loud
Practice actively listening to a conversation
Draw or Doodle for 10 minutes
Compliment a colleague
Call or text a friend
Sing your favorite song loudly to yourself
Share a favorite recipe
Take a long drive
Go to bed 30 minutes earlier than usual
Nature walk for 20 minutes
Declutter 10 minutes
Get 5 minutes of sunshine
Stretch for 10 minutes
Listen to your favorite music
Learn a new skill or activity
Deep Breathing for 5 minutes
Digital Detox for 1 hour
Gratitude Journal entry
Reflect on your achievements
Water a plant