(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to your favorite music
Compliment a colleague
Do something kind for someone else
Reflect on your achievements
Visualize your entire day 3 minutes
Gratitude Journal entry
Meditate for 5 minutes
Take a long drive
Call or text a friend
Go to bed 30 minutes earlier than usual
Take a relaxing bath / foot soak
Practice actively listening to a conversation
Sing your favorite song loudly to yourself
Get 5 minutes of sunshine
Stretch for 10 minutes
Free!
Draw or Doodle for 10 minutes
Eat a meal with no distractions
Nature walk for 20 minutes
Share a favorite recipe
Workout or yoga for15 minutes
Dance to your favorite song
Water a plant
Drink 8 glasses of water
Learn a new skill or activity
Work on a hobby for 30 minutes
Read for fun for 15 minutes
Create a vision board or goal list
Declutter 10 minutes
Laugh out Loud
Digital Detox for 1 hour
In a mirror, state 5 things you love about yourself
