Take arelaxingbath / footsoakDigitalDetox for1 hourVisualizeyourentire day3 minutesTry a foodyou'venevereatenIn a mirror,state 5things youlove aboutyourselfPracticeactivelylistening to aconversationCreate avisionboard orgoal listSay 3positiveaffirmationsfor yourselfMeditatefor 5minutesTake alongdriveStretchfor 10minutesGratitudeJournalentryLearn anew skillor activityEat a mealwith nodistractionsFree!Naturewalk for20minutesDrink 8glassesof waterRead forfun for 15minutesWorkoutor yogafor15minutesLaughoutLoudDraw orDoodle for10minutesReflect onyourachievementsComplimenta colleagueSing yourfavoritesong loudlyto yourselfDosomethingkind forsomeoneelseCall ortext afriendDeepBreathingfor 5minutesGet 5minutes ofsunshineDeclutter10minutesWork on ahobby for30minutesWatera plantShare afavoriterecipeCelebrateyourselffor a dayDance toyourfavoritesongListen toyourfavoritemusicGo to bed30 minutesearlierthan usualTake arelaxingbath / footsoakDigitalDetox for1 hourVisualizeyourentire day3 minutesTry a foodyou'venevereatenIn a mirror,state 5things youlove aboutyourselfPracticeactivelylistening to aconversationCreate avisionboard orgoal listSay 3positiveaffirmationsfor yourselfMeditatefor 5minutesTake alongdriveStretchfor 10minutesGratitudeJournalentryLearn anew skillor activityEat a mealwith nodistractionsFree!Naturewalk for20minutesDrink 8glassesof waterRead forfun for 15minutesWorkoutor yogafor15minutesLaughoutLoudDraw orDoodle for10minutesReflect onyourachievementsComplimenta colleagueSing yourfavoritesong loudlyto yourselfDosomethingkind forsomeoneelseCall ortext afriendDeepBreathingfor 5minutesGet 5minutes ofsunshineDeclutter10minutesWork on ahobby for30minutesWatera plantShare afavoriterecipeCelebrateyourselffor a dayDance toyourfavoritesongListen toyourfavoritemusicGo to bed30 minutesearlierthan usual

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing bath / foot soak
  2. Digital Detox for 1 hour
  3. Visualize your entire day 3 minutes
  4. Try a food you've never eaten
  5. In a mirror, state 5 things you love about yourself
  6. Practice actively listening to a conversation
  7. Create a vision board or goal list
  8. Say 3 positive affirmations for yourself
  9. Meditate for 5 minutes
  10. Take a long drive
  11. Stretch for 10 minutes
  12. Gratitude Journal entry
  13. Learn a new skill or activity
  14. Eat a meal with no distractions
  15. Free!
  16. Nature walk for 20 minutes
  17. Drink 8 glasses of water
  18. Read for fun for 15 minutes
  19. Workout or yoga for15 minutes
  20. Laugh out Loud
  21. Draw or Doodle for 10 minutes
  22. Reflect on your achievements
  23. Compliment a colleague
  24. Sing your favorite song loudly to yourself
  25. Do something kind for someone else
  26. Call or text a friend
  27. Deep Breathing for 5 minutes
  28. Get 5 minutes of sunshine
  29. Declutter 10 minutes
  30. Work on a hobby for 30 minutes
  31. Water a plant
  32. Share a favorite recipe
  33. Celebrate yourself for a day
  34. Dance to your favorite song
  35. Listen to your favorite music
  36. Go to bed 30 minutes earlier than usual