(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Celebrate yourself for a day
Go to bed 30 minutes earlier than usual
Say 3 positive affirmations for yourself
Eat a meal with no distractions
Laugh out Loud
Meditate for 5 minutes
Compliment a colleague
Free!
Share a favorite recipe
Work on a hobby for 30 minutes
Listen to your favorite music
Draw or Doodle for 10 minutes
Sing your favorite song loudly to yourself
Practice actively listening to a conversation
Drink 8 glasses of water
Reflect on your achievements
Read for fun for 15 minutes
Create a vision board or goal list
Declutter 10 minutes
Take a relaxing bath / foot soak
Gratitude Journal entry
Digital Detox for 1 hour
Stretch for 10 minutes
Nature walk for 20 minutes
Dance to your favorite song
Water a plant
Call or text a friend
Visualize your entire day 3 minutes
Get 5 minutes of sunshine
Learn a new skill or activity
Workout or yoga for15 minutes
In a mirror, state 5 things you love about yourself
