Meditatefor 5minutesSay 3positiveaffirmationsfor yourselfDeclutter10minutesRead forfun for 15minutesDrink 8glassesof waterCall ortext afriendShare afavoriterecipeCreate avisionboard orgoal listTry a foodyou'venevereatenTake alongdriveVisualizeyourentire day3 minutesTake arelaxingbath / footsoakLearn anew skillor activityDance toyourfavoritesongStretchfor 10minutesSing yourfavoritesong loudlyto yourselfGet 5minutes ofsunshineWorkoutor yogafor15minutesWatera plantDraw orDoodle for10minutesCelebrateyourselffor a dayComplimenta colleagueLaughoutLoudGratitudeJournalentryFree!Eat a mealwith nodistractionsPracticeactivelylistening to aconversationDigitalDetox for1 hourListen toyourfavoritemusicIn a mirror,state 5things youlove aboutyourselfReflect onyourachievementsWork on ahobby for30minutesDosomethingkind forsomeoneelseDeepBreathingfor 5minutesNaturewalk for20minutesGo to bed30 minutesearlierthan usualMeditatefor 5minutesSay 3positiveaffirmationsfor yourselfDeclutter10minutesRead forfun for 15minutesDrink 8glassesof waterCall ortext afriendShare afavoriterecipeCreate avisionboard orgoal listTry a foodyou'venevereatenTake alongdriveVisualizeyourentire day3 minutesTake arelaxingbath / footsoakLearn anew skillor activityDance toyourfavoritesongStretchfor 10minutesSing yourfavoritesong loudlyto yourselfGet 5minutes ofsunshineWorkoutor yogafor15minutesWatera plantDraw orDoodle for10minutesCelebrateyourselffor a dayComplimenta colleagueLaughoutLoudGratitudeJournalentryFree!Eat a mealwith nodistractionsPracticeactivelylistening to aconversationDigitalDetox for1 hourListen toyourfavoritemusicIn a mirror,state 5things youlove aboutyourselfReflect onyourachievementsWork on ahobby for30minutesDosomethingkind forsomeoneelseDeepBreathingfor 5minutesNaturewalk for20minutesGo to bed30 minutesearlierthan usual

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 5 minutes
  2. Say 3 positive affirmations for yourself
  3. Declutter 10 minutes
  4. Read for fun for 15 minutes
  5. Drink 8 glasses of water
  6. Call or text a friend
  7. Share a favorite recipe
  8. Create a vision board or goal list
  9. Try a food you've never eaten
  10. Take a long drive
  11. Visualize your entire day 3 minutes
  12. Take a relaxing bath / foot soak
  13. Learn a new skill or activity
  14. Dance to your favorite song
  15. Stretch for 10 minutes
  16. Sing your favorite song loudly to yourself
  17. Get 5 minutes of sunshine
  18. Workout or yoga for15 minutes
  19. Water a plant
  20. Draw or Doodle for 10 minutes
  21. Celebrate yourself for a day
  22. Compliment a colleague
  23. Laugh out Loud
  24. Gratitude Journal entry
  25. Free!
  26. Eat a meal with no distractions
  27. Practice actively listening to a conversation
  28. Digital Detox for 1 hour
  29. Listen to your favorite music
  30. In a mirror, state 5 things you love about yourself
  31. Reflect on your achievements
  32. Work on a hobby for 30 minutes
  33. Do something kind for someone else
  34. Deep Breathing for 5 minutes
  35. Nature walk for 20 minutes
  36. Go to bed 30 minutes earlier than usual