Take arelaxingbath / footsoakComplimenta colleagueGet 5minutes ofsunshineListen toyourfavoritemusicDigitalDetox for1 hourIn a mirror,state 5things youlove aboutyourselfWorkoutor yogafor15minutesDosomethingkind forsomeoneelseShare afavoriterecipeFree!Dance toyourfavoritesongDeclutter10minutesNaturewalk for20minutesReflect onyourachievementsVisualizeyourentire day3 minutesCreate avisionboard orgoal listGratitudeJournalentrySing yourfavoritesong loudlyto yourselfDeepBreathingfor 5minutesDrink 8glassesof waterSay 3positiveaffirmationsfor yourselfRead forfun for 15minutesStretchfor 10minutesLearn anew skillor activityMeditatefor 5minutesDraw orDoodle for10minutesTry a foodyou'venevereatenWatera plantWork on ahobby for30minutesEat a mealwith nodistractionsPracticeactivelylistening to aconversationCelebrateyourselffor a dayLaughoutLoudCall ortext afriendTake alongdriveGo to bed30 minutesearlierthan usualTake arelaxingbath / footsoakComplimenta colleagueGet 5minutes ofsunshineListen toyourfavoritemusicDigitalDetox for1 hourIn a mirror,state 5things youlove aboutyourselfWorkoutor yogafor15minutesDosomethingkind forsomeoneelseShare afavoriterecipeFree!Dance toyourfavoritesongDeclutter10minutesNaturewalk for20minutesReflect onyourachievementsVisualizeyourentire day3 minutesCreate avisionboard orgoal listGratitudeJournalentrySing yourfavoritesong loudlyto yourselfDeepBreathingfor 5minutesDrink 8glassesof waterSay 3positiveaffirmationsfor yourselfRead forfun for 15minutesStretchfor 10minutesLearn anew skillor activityMeditatefor 5minutesDraw orDoodle for10minutesTry a foodyou'venevereatenWatera plantWork on ahobby for30minutesEat a mealwith nodistractionsPracticeactivelylistening to aconversationCelebrateyourselffor a dayLaughoutLoudCall ortext afriendTake alongdriveGo to bed30 minutesearlierthan usual

Good Vibes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing bath / foot soak
  2. Compliment a colleague
  3. Get 5 minutes of sunshine
  4. Listen to your favorite music
  5. Digital Detox for 1 hour
  6. In a mirror, state 5 things you love about yourself
  7. Workout or yoga for15 minutes
  8. Do something kind for someone else
  9. Share a favorite recipe
  10. Free!
  11. Dance to your favorite song
  12. Declutter 10 minutes
  13. Nature walk for 20 minutes
  14. Reflect on your achievements
  15. Visualize your entire day 3 minutes
  16. Create a vision board or goal list
  17. Gratitude Journal entry
  18. Sing your favorite song loudly to yourself
  19. Deep Breathing for 5 minutes
  20. Drink 8 glasses of water
  21. Say 3 positive affirmations for yourself
  22. Read for fun for 15 minutes
  23. Stretch for 10 minutes
  24. Learn a new skill or activity
  25. Meditate for 5 minutes
  26. Draw or Doodle for 10 minutes
  27. Try a food you've never eaten
  28. Water a plant
  29. Work on a hobby for 30 minutes
  30. Eat a meal with no distractions
  31. Practice actively listening to a conversation
  32. Celebrate yourself for a day
  33. Laugh out Loud
  34. Call or text a friend
  35. Take a long drive
  36. Go to bed 30 minutes earlier than usual