(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Nature walk for 20 minutes
Do something kind for someone else
Workout or yoga for15 minutes
Eat a meal with no distractions
Read for fun for 15 minutes
Take a relaxing bath / foot soak
Digital Detox for 1 hour
Reflect on your achievements
Compliment a colleague
Take a long drive
Create a vision board or goal list
Celebrate yourself for a day
Sing your favorite song loudly to yourself
Meditate for 5 minutes
Drink 8 glasses of water
Practice actively listening to a conversation
Share a favorite recipe
Gratitude Journal entry
Visualize your entire day 3 minutes
Laugh out Loud
Deep Breathing for 5 minutes
Dance to your favorite song
Water a plant
Listen to your favorite music
Try a food you've never eaten
Free!
Draw or Doodle for 10 minutes
In a mirror, state 5 things you love about yourself
