Self-CareMuscleMassFlexibilityNutritionEnduranceStressManagmentImmunityCarbohydratesSleepDeprivationBalanceSleepQualityMemoryLongevityMobilityHygieneRecoveryMetabolismHealthyHabitsCardioLifestyleChoicesAgilityREMStrengthProcessedfoodsHeartRateExerciseStaminaWellnessMineralsEnergyVitaminsHydrationHealthyWarm-UpCooldownMovementMentalWell-BeingSelf-CareMuscleMassFlexibilityNutritionEnduranceStressManagmentImmunityCarbohydratesSleepDeprivationBalanceSleepQualityMemoryLongevityMobilityHygieneRecoveryMetabolismHealthyHabitsCardioLifestyleChoicesAgilityREMStrengthProcessedfoodsHeartRateExerciseStaminaWellnessMineralsEnergyVitaminsHydrationHealthyWarm-UpCooldownMovementMentalWell-Being

Physical Wellness Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care
  2. Muscle Mass
  3. Flexibility
  4. Nutrition
  5. Endurance
  6. Stress Managment
  7. Immunity
  8. Carbohydrates
  9. Sleep Deprivation
  10. Balance
  11. Sleep Quality
  12. Memory
  13. Longevity
  14. Mobility
  15. Hygiene
  16. Recovery
  17. Metabolism
  18. Healthy Habits
  19. Cardio
  20. Lifestyle Choices
  21. Agility
  22. REM
  23. Strength
  24. Processed foods
  25. Heart Rate
  26. Exercise
  27. Stamina
  28. Wellness
  29. Minerals
  30. Energy
  31. Vitamins
  32. Hydration
  33. Healthy
  34. Warm-Up
  35. Cooldown
  36. Movement
  37. Mental Well-Being